Laura Neish Yoga

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Yoga teacher for all things motherhood - pregnancy, postpartum, Birth Prep, Vinyasa & Ashtanga Yoga🧘‍♀️

Join us for yoga classes and Active Birth Courses in Larbert, Falkirk 🤗

12/10/2026

Pregnancy Yoga 🤰
6.00-7.15pm
Every Tuesday
- gentle stretching, pelvic floor and breath work
- come and meet other mums and get ready for birth together

Want more preparation? Go a little deeper into birth?

Active Birth Course
10am-12pm
Saturday 7th, 14th and 21st November

An empowering, practical course to help you understand the physiology of birth and work with your body through movement, breath, instinct and birth hormones.
You’ll learn practical tools and positions for labour, while your birth partner learns how to support you with confidence, understanding and purpose.
Together, you’ll build knowledge, trust and confidence for birth — whatever your birth ultimately looks like.

Book now through the link in my bio

08/10/2026

A bit of behind the scenes Insta vs. Reality going on this evening 😆

05/10/2026

I love birth 💕 I cannot describe what an amazing time I had birthing my second baby at home (I’ve had some requests for my birth story, so I’ll try another time for you all!) but my first birth was disappointing.

It took me time to let go of the anger of just not knowing enough about my own body and how it works. This spiral led me to Active Birth and I’m very excited to be running my first course in Larbert in November

20/09/2026

This is me feeding my youngest while teaching a mum & baby yoga class. It was the best (and possibly only) way for me to go back to work, and keep my classes running.

I was teaching pregnancy yoga too while I was pregnant. I had my baby, my clients had their babies, and we all came back to class together. I was 8 weeks postpartum.

I loved it 💕 we were all in that postpartum phase together. What would any of us have done if we’d been made to feel uncomfortable feeding our babies out in public? Where would we have gone? How would we have had any community? Any support? Any sanity?

For the influencers out there - your platform is powerful. Don’t use it so mindlessly, you make mothers feel ashamed.

For the mums - you don’t need to hide, apologise, or make yourself smaller to feed your baby.

In my classes, we have no rules. You mother however you want to mother and we support you. It’s very simple 💕

19/09/2026

Tag a mother who needs this 💕

08/09/2026

I love starting the week off right here. The morning sun comes in through the big bay window. It’s quiet, apart from maybe a few birds. It’s the best ☀️🧘‍♀️

When I first started teaching, I wasn’t precious about where we were, but between Women in Business - Larbert, Falkirk and I’m pretty spoilt for beautiful practice spaces now 💕

Monday mornings are my absolute favourite. If you join our class membership at £32 a month, you get a monthly coffee morning (Christmas brunch in December) and a minimum of 46 classes a year. However, because I love teaching this class so much, you usually get more than this! If I’m not away, I’m coming in to teach!

A huge thank you to all the ladies in this class, and those of you who drop in now and again to make up other classes you’ve missed. You all help me start the week off on a high 🥰

04/09/2026

Ready to start a yoga practice? 🧘‍♀️

You can book now on the website - Lauraneishyoga.co.uk/book-now/

Not sure which class is for you? Pop me a message ☺️

I look forward to seeing you on the mat 🤸‍♀️

Laura x

03/09/2026

If you’re new around here, hi there! 👋

I’m Laura — yoga teacher, birth educator, mum of two boys, and two slightly unhinged rescue dogs. I’m a big believer that yoga should fit into real life… not the other way around.

Come join us on the mat. Stay for the yoga, the community, the coffee and cake. ☕️🍰

I’m really glad you’re here. ❤️

02/09/2026

Well August flew by ☀️ hillwalking, blueberry picking, beach fun, duck feeding, biking 💕 Asha and Daya even out and about on team walks 🥰

04/05/2026

Yoga in May 🌿

We’ve got lots going on this month — and a few spaces have finally opened up…

🤍Pregnancy Yoga
Spaces have come up, so book now before we (undoubtedly) fill up for summer.

☀️Monday Morning Vinyasa
It’s a great time to join us.
Starting the week in this beautiful space, with the sun shining through the windows, always sets me up positively.

🌙Beginners Vinyasa Yoga
This block we’re exploring Half Moon Pose — working on balance and getting stuck into some slightly more creative sequencing (at your own pace, always).

🍼Mum & Baby Yoga
Very busy as always 🤍
A new block starts in two weeks — don’t miss booking your space.
Me and the kids have been testing some new recipes ready for cake and chat after yoga.

⸻

Coming in June ✨
I’ll be hosting my first Active Birth Workshop on Sunday 14th June.
Birth education for you and your birthing partner — booking coming soon.

⸻

A reminder that all my classes are about coming as you are, moving in a way that suits you, and being part of a really lovely, supportive community.

See you on the mat,
Laura x

All booking via the website — link in bio

Address

Larbert
FK54SQ

Telephone

+447813889687

Website

http://lauraneishyoga.co.uk/

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