Calm Centre Therapies

Calm Centre Therapies Reiki Master, Hypnotherapist, Bach Flower Remedies,
Mindfulness & Meditation,
Animal Reiki Bach Flower Remedies and much more.

I am a former Head teacher with over 25 years’ experience working in Education as a teacher, trainer and leader. I work from my therapy base in Bathgate and deliver support and workshops throughout Scotland. I am an experienced Reiki Master/Teacher, Hypnotherapist, Mindfulness Coach, Story Massage Instructor and Neuro Linguistic Practitioner (NLP). As a foster carer, I help children recover from p

hysical and emotional pain such as trauma, self-esteem and attachment issues. I specialise in helping children, adults and families move from stress, anxiety, grief and depression to peace, optimism, confidence and happiness. I offer bespoke wellness packages and workshops for primary and special schools, foster agencies and charitable organisations. As a primary teacher I was fortunate to live and work in Spain and Kent before moving back to Scotland in 2000, eventually becoming a Head Teacher in 2008. Stress started to have a significant effect on my health when my mum was diagnosed with Dementia in 2009. Trying to work long hours in school whilst caring for her just became too much for me. In a dark, lonely and frightening place, I found Reiki (or as I know now, it found me!). Such was the positive impact it had on my physical, emotional and spiritual health I booked on a Reiki course and I haven’t stopped learning since. In 2012 I took a leap of faith and left Education to look after my mum and set up Calm Centre Therapies. I continued to train in therapeutic approaches for body, mind and soul including NLP, ThetaHealing, Mindfulness, Story Massage, Hypnotherapy. . I bring a holistic approach to our sessions using intuition and instinct along with professionalism, integrity, confidentiality and commitment. I often combine therapies in sessions to create the perfect space for my clients to heal. I teach Reiki and meditation to children, adults and even families together as well as visiting schools to deliver Story Massage and The Youth Mindfulness Programme. So, I’m still a teacher – it’s just the curriculum has changed a little bit! When I’m not working, I love long dog walks and cat cuddles (and one or both will often join a therapy session if invited!). Yoga and a bit of very slow running are good for my body and mind and I let my inner child out to play when my regular young foster lads are here for weekends or holidays. Contact:
I can be contacted on here or at: [email protected]
or by mobile 07867 520 442.

26/08/2026
Was using these Path of the Soul cards earlier today and had a thought I’d pick one for my wee schnauzer. I think the im...
23/08/2026

Was using these Path of the Soul cards earlier today and had a thought I’d pick one for my wee schnauzer. I think the image looks like a dog! Anyone else think this might be for their own wee furry?
Card 37 - Consciousness
This is a powerful card of change - not physically, but mentally on the sub-con-scious level. There is a healing of your thought processes, old patterns and way of being. There is a large spiritual force working with you now helping to re-balance the mental body.
You are finding greater clarity and new ways of dealing with life experiences. Your inner work has brought you here. You are in the flow of healing. This is a powerful step toward becoming and outwardly expressing your True state of Being.

Joined bay court care home staff residents and volunteers on a wee beach clean - and it didn’t rain. Yay! !!??
06/08/2026

Joined bay court care home staff residents and volunteers on a wee beach clean - and it didn’t rain. Yay! !!??

A lovely couple of hours with some lovely people!
06/08/2026

A lovely couple of hours with some lovely people!

I love being able to introduce people to reiki and what’s described below is what tends to happen with my clients. I hav...
05/08/2026

I love being able to introduce people to reiki and what’s described below is what tends to happen with my clients. I have spaces next week starting from £35 💜

Your First Reiki Session

Your first Reiki session is often deeply relaxing, gentle, and surprisingly peaceful.

Here’s what it may feel like:
• Warmth or coolness where hands are placed
• Gentle tingling, waves, or pulsing
• Deep calm, like a meditation or nap
• Emotional release (tears, laughter, or big exhales)
• Feeling lighter, clearer, and more grounded afterward

You simply lie down fully clothed, breathe, and receive. Your energy knows exactly what to do.

If you’ve never experienced Reiki before, what are you most curious or nervous about?

02/08/2026

When giving Reiki, trust the energy and release what you think the outcome should be.

It is natural to hope that the person receiving Reiki will feel better, find relief, or experience a meaningful shift. But our role is not to decide what healing should look like. Our role is simply to be present, allow Reiki to flow, and trust that it will support the person in the way they need most in that moment.

When we let go of expectations, we create more space for Reiki’s wisdom to lead.

Perfect for me-and for anyone else who comes across this lovely card from the major arcana Go ahead: wish upon a star! T...
01/08/2026

Perfect for me-and for anyone else who comes across this lovely card from the major arcana

Go ahead: wish upon a star! The angels say you have every reason to feel hope and happy expectation! Believe in your dreams; and look to your future with optimism, excitement, and confidence. Challenging times are now behind you, and brighter times are ahead.

Make your plans with the long view in mind. Now is the time to envision your life the way you want it to be and to take action in that direction. The expectations you create for yourself are planted in fertile soil. Trust and follow your intuition, as it’s right on target.

Additional meanings of this card: Faith. A sense of purpose. A prosperous new beginning. Being on the right path.

Archangel Jophiel is the angel of optimism who helps us develop a sunshiny outlook and attitude. Call upon Jophiel to help you celebrate your victories and stay optimistic about your future.

A lovely weekend of reiki and my last 3 clients have been gentlemen. A little unusual for me (and paddy) as it’s normal...
01/08/2026

A lovely weekend of reiki and my last 3 clients have been gentlemen. A little unusual for me (and paddy) as it’s normally ladies and young people I work with but very, very welcome! The world is changing and it’s lovely to have more and more younger and older people embracing holistic approaches to health-and with some who are not so much into the ‘woo woo’, I use the analogy of reiki healing a bit like bleeding the radiators! Paddy having a little rest now and soaking up the residual healing energies. I’ll pick a card for us all shortly. Have a wonderful weekend 💜💜

Paddy working on the heart chakra today! She actually does stay chilling in the house till the session’s over and only c...
17/07/2026

Paddy working on the heart chakra today! She actually does stay chilling in the house till the session’s over and only comes down if appropriate and welcomed (she usually is!) my wee healing pup 💜💜

A lovely reiki session followed by a wee bike ride. Thought I’d found a way to Skelmorlie without going on the dangerous...
16/07/2026

A lovely reiki session followed by a wee bike ride. Thought I’d found a way to Skelmorlie without going on the dangerous coast road. But that’s one big hill!! I’ll wait for a cooler day and have another go! 🤣

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Largs
KA30

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