Calm Centre Therapies

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Calm Centre Therapies Reiki Master, Hypnotherapist, Bach Flower Remedies,
Mindfulness & Meditation,
Animal Reiki Bach Flower Remedies and much more.

I am a former Head teacher with over 25 years’ experience working in Education as a teacher, trainer and leader. I work from my therapy base in Bathgate and deliver support and workshops throughout Scotland. I am an experienced Reiki Master/Teacher, Hypnotherapist, Mindfulness Coach, Story Massage Instructor and Neuro Linguistic Practitioner (NLP). As a foster carer, I help children recover from physical and emotional pain such as trauma, self-esteem and attachment issues. I specialise in helping children, adults and families move from stress, anxiety, grief and depression to peace, optimism, confidence and happiness. I offer bespoke wellness packages and workshops for primary and special schools, foster agencies and charitable organisations. As a primary teacher I was fortunate to live and work in Spain and Kent before moving back to Scotland in 2000, eventually becoming a Head Teacher in 2008. Stress started to have a significant effect on my health when my mum was diagnosed with Dementia in 2009. Trying to work long hours in school whilst caring for her just became too much for me. In a dark, lonely and frightening place, I found Reiki (or as I know now, it found me!). Such was the positive impact it had on my physical, emotional and spiritual health I booked on a Reiki course and I haven’t stopped learning since. In 2012 I took a leap of faith and left Education to look after my mum and set up Calm Centre Therapies. I continued to train in therapeutic approaches for body, mind and soul including NLP, ThetaHealing, Mindfulness, Story Massage, Hypnotherapy. . I bring a holistic approach to our sessions using intuition and instinct along with professionalism, integrity, confidentiality and commitment. I often combine therapies in sessions to create the perfect space for my clients to heal. I teach Reiki and meditation to children, adults and even families together as well as visiting schools to deliver Story Massage and The Youth Mindfulness Programme. So, I’m still a teacher – it’s just the curriculum has changed a little bit! When I’m not working, I love long dog walks and cat cuddles (and one or both will often join a therapy session if invited!). Yoga and a bit of very slow running are good for my body and mind and I let my inner child out to play when my regular young foster lads are here for weekends or holidays. Contact:
I can be contacted on here or at: [email protected]
or by mobile 07867 520 442.

A lovely week of sharing Reiki, Bach Flower Remedies, Angel cards and jiggling things about in my therapy shed to create...
16/10/2026

A lovely week of sharing Reiki, Bach Flower Remedies, Angel cards and jiggling things about in my therapy shed to create space for a wee family mindfulness workshop. I’ve had the best week! A week off from therapies now for respite foster care duties. Then onto planning a community mindfulness and story massage event for families …A Little Bit of Christmas Calm. Watch this space…! šŸ’œ

As it’s mental health awareness day (although we should be aware of this every day!) why not book a relaxing Reiki and M...
10/10/2026

As it’s mental health awareness day (although we should be aware of this every day!) why not book a relaxing Reiki and Mindful Meditation session for you or your children. Or even book a Family Story Massage and Meditation Workshop-around the price of a family day out to the pictures. Have a look at just some of the lovely testimonials on Facebook or Reiki Pages to get an idea of how you might feel afterwords. I’m having a lovely few days off with family but back to work on Monday- so call/ text 07867 520 442 or message me to arrange a no obligation chat or an appointment to suit. Aly x

Lots of lovely Reiki, Hypnotherapy, Bach flower remedies and of course angel cards. I even got a reiki cuddle from Paddy...
02/10/2026

Lots of lovely Reiki, Hypnotherapy, Bach flower remedies and of course angel cards. I even got a reiki cuddle from Paddy as we both soaked up the healing after a session. Grateful for the clients who are appearing and as I get to grips with google and Facebook algorithms starting to have more enquiries from Largs than Leith! Likes, shares and lovely reviews help me connect with the kids, adults (and pets) I can help. And of course, if I could explain quantum physics I. could explain how distance reiki actually does reach those people enquiring from further afield! šŸ™

27/09/2026

Hello! I have two kids workshops coming up in the October holidays-Calm Confident Kids and Little Reiki Warriors. Each will be around 3 hours with max 6 kids. Get in touch to register interest or ask any questions
Aly šŸ’œ

Paddy fair raging that I put the table up too high for her to jump up before lovely clients come-keep everything clean a...
27/09/2026

Paddy fair raging that I put the table up too high for her to jump up before lovely clients come-keep everything clean and tidy. If she’s invited up after the session for grounding cuddles that’s ok!

Thank you Nina, Kayleigh Hollie, Carole, Michelle, Angie and all the other new Facebook followers (fb doesn’t always tel...
27/09/2026

Thank you Nina, Kayleigh Hollie, Carole, Michelle, Angie and all the other new Facebook followers (fb doesn’t always tell me who you are!) If you would like an angel card as a welcome gift just send me a ā€˜hello’ message so I can reply šŸ’œ

A message from Archangel Michael. Maybe it will resonate…Your Divine gifts are growing in magical ways right now! As you...
27/09/2026

A message from Archangel Michael. Maybe it will resonate…
Your Divine gifts are growing in magical ways right now! As you focus on enhancing your ability to see, hear, feel, or just know the messages from Spirit, the frequency and accuracy of those message will astonish you.
Give gratitude to the angels for speaking to you clearly, loudly, and in ways that are easy to understand. Thank them for presenting you with visual signs, powerful feelings, or inspirational thoughts that bring clarity to your situation. The more you do so, the more messages you'll be able to discern around you.
Keep practising so that you'll gain confidence.
Journaling about your messages can help you stay awake when other signs are presented.
Working with these cards will also amp up your spiritual gifts.

I am continuing to clear any energetic connections that may be binding you to worry, fear, and self-doubt. I am moving these out of your way, casting them aside with a sweep of
my sword of light, so that you can easily pick up on the signs and guidance your angels are sending you. Allow your heart to flutter with excitement as your awareness of your true nature as a spiritual being grows!

Planting random bulbs to see what grows…Poignant analogy! Great catch up with my foster agency staff and carers yesterda...
25/09/2026

Planting random bulbs to see what grows…Poignant analogy! Great catch up with my foster agency staff and carers yesterday. Happy to chat to anyone thinking about fostering-From short breaks to permanence and everything in between. So rewarding x #

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Largs
KA30

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