Jac Holistic Therapies

12/06/2026

🌿 TAKING A SHORT BREAK 🌿

As many of you know, I’m passionate about helping others take time to rest, recharge and look after their wellbeing.

Now it's my turn to do the same. 💚

I’ll be working up until Wednesday 8th July, then taking a short break before returning on Tuesday 14th July.

✨ July bookings are now open ✨

Whether you're feeling stressed, overwhelmed, tired, sore, or simply in need of some quiet time, my treatment cabin offers a peaceful space to slow down and focus on you.

Thank you, as always, for your continued support. It truly means so much. 💚

📩 Message me on WhatsApp to book your July appointment.

Jac....Xx

Jac Holistic Therapies

09/06/2026

💚 Remaining June Availability 💚

These are my remaining appointments for June.

Treatments available include:

✨️ June Ritual Reset
✨ Swedish Full Body Massage
✨ Indian Head Massage
✨ Pre & Post Natal Pregnancy Massage
✨ Reflexology (Practical Offer)
✨ Reiki
✨ Oncology Massage Support

Appointments are limited and available on a first booked basis.

📱 WhatsApp me to book or enquire.

Jac Holistic Therapies
Holistic Treatments for Body, Mind & Soul ✨

07/06/2026

Today humbled me.

Today was reflexology training and for the first time in a long time I completely blanked on part of my sequence.

I had to stop, gather myself and start again.

Driving home, the self-doubt crept in.

The voice that asks if I'm too old, too tired, too busy, or if managing rheumatoid arthritis, chronic illness, hEDS, PoTS and AuDHD means I should be making life easier for myself instead of taking on new challenges.

But then another thought arrived.

I showed up.

I learned.

I kept going.

Some days growth feels exciting.

Some days growth feels uncomfortable.

Both still count.

And today, I'm choosing to give myself credit for continuing rather than focusing on the moment I struggled.

❤️

02/06/2026

ONLY 2 APPOINTMENTS LEFT NEXT WEEK 💚

📅 Wednesday 10th – 12.45pm

📅 Friday 12th – 11.00am GONE♡

Whether you're looking for Reflexology, Massage, Reiki, Indian Head Massage, Auricular Ear Acupuncture, or Pregnancy Massage, these are my final appointments available next week.

✨ June Reset Ritual ; £40
A deeply relaxing 60-minute treatment combining:
• Back, Neck & Shoulder Massage
• Head Massage
• Facial Massage

✨ Reflexology Practical Offer ; £30
80 minutes of relaxing reflexology designed to encourage balance, relaxation, and overall wellbeing.

📱 WhatsApp to book your appointment.

Your body works hard for you every day.
Give it the care, rest, and attention it deserves. 💚

02/06/2026

31/05/2026

✨ NEXT WEEK AVAILABILITY ✨

If your body is craving rest, relaxation, healing or a reset, now is the perfect time to book.

Available appointments next week:

📅 Thursday 4th
• 1.00pm

📅 Friday 5th
• 12.30pm
• 2.00pm

💚 Oncology trained
💚 Safe, tailored holistic treatments
💚 Time to rest, reset and recharge

Message to book: 07983 607864

Time for you. You deserve it. ✨

30/05/2026

Hay fever season taking its toll? 🌿

Did you know reflexology may help support the body during hay fever season by encouraging relaxation, supporting sinus drainage, and promoting overall balance.

By working specific reflex points linked to the sinuses, lymphatic system, lungs and diaphragm, reflexology can offer gentle support when your body feels overwhelmed.

If seasonal allergies leave you feeling congested, heavy-headed or drained, reflexology offers a natural, calming treatment to support your wellbeing.

80 minute Reflexology Treatment = £30 (Introductory Offer)
WhatsApp to book 🤍

27/05/2026

REFLEXOLOGY PRACTICAL OFFER 🌿

As I prepare for my reflexology grading, I’m offering 80 minute Reflexology treatments for £30 until the end of August.

Reflexology is a gentle, holistic treatment designed to encourage deep relaxation and support the body’s natural balance.

This treatment may help support:

✨ Deep relaxation
✨ Stress relief
✨ Better sleep
✨ Improved circulation
✨ Nervous system regulation
✨ Overall wellbeing

If your body has been asking for rest, reset and time to breathe, this is a beautiful opportunity to experience reflexology at an introductory offer.

Based in Larne

WhatsApp to book

25/05/2026

Carrying too much tension lately?
This is your invitation to pause.

My June Reset Ritual is designed to ease upper body tension, calm a busy mind, and leave you feeling deeply restored through a combination of back, neck & shoulder massage, scalp massage and holistic facial massage.

60 minutes of intentional rest for £40

Limited June appointments available 🌿
WhatsApp to book.

24/05/2026

Self-Care Sunday 🌿

Today I took time out to walk the Coast Road, then sit at Ballygally Beach with a Mauds ice cream, soaking up this beautiful view and simply watching the world go by.

Sometimes self-care is found in the simplest moments ; fresh sea air, sunshine, stillness, and space to just be.

Feeling so grateful to live in a place where nature offers the perfect reset for body, mind & soul.

A little reminder to pause, breathe, and make time for yourself today 🤍

What did you do for your self-care today?