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Jac Holistic Therapies

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Larne
Jac Holistic Therapies

Helping busy minds & tired bodies find calm 🌸
Oncology-trained therapist offering massage, reflexology, Reiki & more in a safe, supportive space.

Stress relief • pain support • deep relaxation
Book via WhatsApp ✨
https://linktr.ee/jacholistictherapies

24/07/2026

💚 Appointments Available 💚

If you've been meaning to book some time for yourself, this could be the perfect opportunity.

I have a few appointments available next week:

✨ Monday 27th (I don't usually open on Mondays!)
🕙 10.00am | 🕛 12.00pm | 🕑 2.00pm

✨ Tuesday 28th
🕘 9.00am | 🕚 11.00am | 🕐 1.00pm | 🕒 3.00pm

✨ Friday 31st
🕘 9.00am | 🕚 11.00am | 🕐 1.00pm | 🕒 3.00pm

Whether you're looking to ease aching muscles, unwind from a busy week, enjoy some quiet time, or simply invest in a little self-care, I'd love to welcome you to the cabin. 🌿

💚 I don't usually open on Mondays, so if that suits you better, now's your chance!

As always, just send me a WhatsApp message if you'd like to book. I look forward to seeing you soon. 🌿

WhatsApp; 07983 607864

20/07/2026

🏃‍♂️ Training for the Antrim Coast Half Marathon?

With race day getting closer, your training is becoming more intense. Looking after your body is just as important as the miles you put in.

Whether you're following a structured training plan or simply aiming to cross the finish line, recovery is an important part of preparing for race day.

A Swedish Massage can help to:
💚 Ease feelings of muscle tightness
💚 Promote relaxation
💚 Increase circulation
💚 Help you feel refreshed between training sessions

My own son is a keen runner and has a maintenance Swedish Massage every three weeks as part of his training routine.

📍 Jac Holistic Therapies ; Craigyhill, Larne

30 minutes – £30
60 minutes – £50

📩 Message me on WhatsApp to book your treatment before race day.
07983 607864

19/07/2026

Be honest… your shoulders have been up around your ears for a while now.

If you've ever been on my massage couch, there's a good chance you've heard me say:

"You're wearing your shoulders as earrings!"

Stress has a funny way of creeping into our bodies without us even noticing.
Tight shoulders, headaches, neck pain... sometimes we just get used to carrying it all.

Maybe it's time to put some of that weight down.

💚 Jac Holistic Therapies

WhatsApp 07983 607864

18/07/2026

🌿 Treatment & Pricing Guide 🌿

Welcome to Jac Holistic Therapies. 💚

Whether you're looking to ease muscular tension, support your wellbeing, or simply enjoy some time to relax and unwind, you'll find a range of treatments designed to nurture your body, mind and soul.

Swipe through our Treatment & Pricing Guide to explore each treatment, learn about its benefits, and view treatment times and prices.

✨ Based in Craigyhill, Larne
✨ By appointment only
✨ Treatments available for all genders
✨ Oncology Trained Complementary Therapist
✨ Qualified, insured & FHT Registered

💌 Ready to book?

Simply send me a WhatsApp message by clicking the link below: https://wa.me/447983607864

If you're unsure which treatment would be most suitable, I'd be delighted to help you choose the one that's right for you.

I look forward to welcoming you to Jac Holistic Therapies. 💚

16/07/2026

This image stopped me scrolling today. 💚

It wasn't because of the words about attracting what you want.

It was the highlighted sentence...

"It all starts within you."

If I'm honest, there's something I've never really shared before.

One of the things I struggle with most in my business is asking clients if they'd like to rebook before they leave.

Not because I don't care. Not because I don't believe my treatments help.

But because I worry they'll think I'm being pushy.

So often, I say goodbye, watch them walk away, and then think... "I should have asked if they'd like to book their next appointment."

Reading this reminded me that confidence doesn't come from someone else telling you you're good enough.

It starts with believing in yourself.

I'm not there yet.

But I'm working on it.

Maybe someone reading this is working on believing in themselves too. 💚

09/07/2026

🌿 This week’s Availability 🌿

I'm already fully booked on Tuesday 14th and Wednesday 15th July, which is why appointments begin from Friday 17th July.

If you'd like to book some well-deserved time for yourself, whether it's for relaxation, stress relief or to ease aches and pains, just send me a WhatsApp message.

Please note: I don't advertise my evening appointments, but if a daytime appointment isn't suitable, feel free to get in touch to discuss evening availability.

I look forward to welcoming you to the cabin. 💚
Jac Xx

07/07/2026

My final appointments before a few days off are available tomorrow.

If you've been thinking about booking some time for yourself, tomorrow is your last opportunity before I return on Tuesday 14th July.

🌿 12.00pm 🌿 1.30pm

Whether you're looking for Reflexology, Swedish Massage, Indian Head Massage or Reiki, each treatment is tailored to support your wellbeing.

To book, simply send me a WhatsApp message. 💚

01/07/2026

✨ REIKI | CHAKRA BALANCE ✨

When was the last time you allowed yourself to simply stop?

Life can leave us feeling emotionally drained, overwhelmed, disconnected, or carrying stress that we can't quite put into words.
Reiki is a gentle, non-invasive energy therapy that supports deep relaxation and encourages your body's natural ability to restore balance.

During a Reiki session, you remain fully clothed and comfortably relaxed while I work with your energy field and chakras, creating a safe space for rest, release, and renewal.

✨ Reiki may help with:
🤍 Stress and anxiety
🤍 Emotional overwhelm
🤍 Fatigue and low energy
🤍 Relaxation and sleep
🤍 Chakra balancing
🤍 A greater sense of calm and wellbeing

Sometimes, what we need most isn't to do more ; it's to pause, breathe, and allow ourselves to receive.

💚 Realign your energy. Restore your emotional balance.

📩 Message me on WhatsApp to book your Reiki session.

30/06/2026

✨ Before the Cabin Closes for My July Break... ✨

I'll be taking a short break from Wednesday 8th July until Tuesday 14th July to rest, recharge, and spend some much-needed time with my family.

If you've been thinking about booking a treatment, these are my final appointments available before I close the cabin doors for a few days:

✨ Wednesday 8th • 12.00pm 🌿 1.30pm 🌿 3.00pm

Whether you need to ease physical tension, calm a busy mind, restore your energy, or simply take some time for yourself, I'm here to hold that space for you.

Treatments available include: ✨ Reflexology ✨ Reiki & Chakra Balance ✨ Swedish Massage ✨ Indian Head Massage ✨ Pregnancy & Post-Natal Massage

I also offer oncology-trained massage, providing safe, adapted, and compassionate support for those living with or recovering from cancer.

Sometimes, the kindest thing we can do for ourselves is pause, breathe, and allow ourselves to receive the care we need.

📩 Message me on WhatsApp to secure your appointment before I head off for my July break.

29/06/2026

✨ The bits people don't see behind the scenes... ✨

When people come for a treatment, they see the calm therapy room, the candles, the relaxing music, and the treatment itself.

What they don't always see are the days and evenings spent studying, the folders full of notes, the countless hours of reading, writing, practising, and learning.

As I near the end of my second year of study, I'm taking a moment to reflect on how much I've learned and how grateful I am to continue growing in this work that I love so much.

Every course, every case study, and every late night spent studying is all for one reason: to provide the best possible care and support for the people who trust me with their wellbeing.

Learning never really ends in holistic therapy, and honestly, I wouldn't want it to.

Thank you to everyone who has supported me, encouraged me, and trusted me to be part of your wellbeing journey. 🤍

Year 2... nearly completed. 📚✨

Address

Craigyhill
Larne
BT402AW

Telephone

+447983607864

Website

facebook.com

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