The Feel Good Shack with Jane Victoria

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The Feel Good Shack with Jane Victoria A supportive space for women ready to go deeper - creating lasting change through mindset, nutrition, accountability & compassionate coaching.

Leamington Spa & Online

Food can be one of the most powerful ways to nourish your body but the truth is, we don’t all need the same things.Our b...
07/10/2026

Food can be one of the most powerful ways to nourish your body but the truth is, we don’t all need the same things.

Our bodies, nutrition, hormones, mindset and emotional wellbeing are all part of the bigger picture and those needs can change throughout different seasons of our lives.

That’s why the NEW Feel Good Shack is about so much more than the food we consume.

Bespoke support packages are created around the individual woman, her goals and what she genuinely needs.

Depending on you, this could include personalised nutrition guidance and meal plans where appropriate, recommended supplements where beneficial (never as a requirement), 1:1 coaching, accountability, mindset support and a range of other tools and services.

Because there is no one-size-fits-all approach to feeling good.

Your support should be as individual as you are. 💁🏻‍♀️

If you’d like to find out more, complete my initial enquiry form via the link in my bio, or simply DM me.

✨ I’m now taking bookings from Wednesday 28th October.

Jane Victoria
The Feel Good Shack 🌸
Personalised support for women who want to feel good from within

Which food personality are you? 👀Next week inside our FREE private Feel Good Sisterhood community, we’re going a little ...
03/10/2026

Which food personality are you? 👀

Next week inside our FREE private Feel Good Sisterhood community, we’re going a little deeper…

We’ll be exploring the stories, habits and thoughts behind the way we eat and the different food personalities we can find ourselves becoming.

Are you more of a Restrictor - 'I can’t have that…'
Or a Comfort Seeker - 'I deserve a treat…'?

And what’s really going on underneath those patterns?

No judgement. Just curiosity, awareness and a chance to understand ourselves a little better. 🌿

Come and explore it with us next week.

Join the FREE community - link in bio.

Jane Victoria | Feel Good & Mindset Mentor
The Feel Good Shack
Curating the art of feeling good.

I DIDN’T JUST LOSE WEIGHTThe woman on the left thought she needed to become someone else.The truth? She needed to reconn...
27/09/2026

I DIDN’T JUST LOSE WEIGHT

The woman on the left thought she needed to become someone else.

The truth? She needed to reconnect with herself.

Seven years separate these two photos.

The left is survival. The right is healing.

I didn’t find a magic fix. Little by little, I rebuilt my mindset, strengthened my boundaries, and became the woman I’d been searching for all along.

Over the years, hundreds of women have approached me wanting to lose weight, and I’ve been privileged to help so many of them do exactly that.

However, it’s become increasingly apparent that food is rarely the real problem. More often, it’s a response to something deeper - pain, stress, emotional overwhelm, grief, or the story we’ve been telling ourselves about who we are and what we deserve.

That’s why The Feel Good Shack is evolving.

This is no longer just about food or the scales. It’s about helping women create lasting change through mindset, nutrition, confidence and compassionate coaching. Because when we change from the inside out, everything else begins to shift.

I even stopped drinking alcohol! Not because someone told me to, but because I finally believed I was worthy of a better life.

If you’re looking at your own 'before' and wondering if change is possible… this is your reminder that it TOTALLY IS!! 💁🏻‍♀️

➡️ DM me your email address to be the first to hear what’s coming next.

The Feel Good Shack with Jane Victoria
Leamington Spa & Online

We’re taking self-love one step further… by nourishing ourselves from the inside out. 🌿Over the next couple of weeks ins...
24/09/2026

We’re taking self-love one step further… by nourishing ourselves from the inside out. 🌿

Over the next couple of weeks inside The Feel Good Sisterhood, we’ll be exploring simple nutrition, enjoying the good stuff without guilt, and creating healthy habits that help you feel amazing.

If you’re ready to put yourself back on your own priority list, our FREE Feel Good Sisterhood is waiting for you. 💚

Join us here 🔗 https://chat.whatsapp.com/JUsBvwYWQ425GH7xYVQIkC?mode=gi_t

↗️ALL LADIES WELCOME ↖️

Jane Victoria - Lifestyle Wellness Coach
The Feel Good Shack, Leamington Spa

Now we’re turning our focus inwards.Over the next couple of weeks inside The Feel Good Sisterhood, we’ll be looking at n...
24/09/2026

Now we’re turning our focus inwards.

Over the next couple of weeks inside The Feel Good Sisterhood, we’ll be looking at nourishing our bodies, enjoying nutritious food, and rewiring our mindset to genuinely love the good stuff.

If you’d love daily inspiration, simple wellness tips and the support of an amazing community of women…

Join our FREE group - THE FEEL GOOD SISTERHOOD (link in bio) or message me.

Jane Victoria
Wellness Coach | The Feel Good Shack
FeelGoodFromWithin

IMPORTANT ANNOUNCEMENT - The post that started it all…On 18th August 2018, I shared this photo after losing 3 stone. I'd...
19/09/2026

IMPORTANT ANNOUNCEMENT - The post that started it all…

On 18th August 2018, I shared this photo after losing 3 stone. I'd been simply a woman desperate to lose weight, searching for a solution. I had no idea that one post would completely change the direction of my life.

That journey led me to become a Consultant, and over the last 8 years I’ve had the privilege of supporting literally hundreds of women. From working as a mobile consultant to opening The Feel Good Shack in Leamington Spa, it has been the most incredible chapter filled with friendships, laughter and so many life changing moments.

Today I’ve made the difficult decision to step away from my partnership with The 1:1 Diet. It wasn’t an easy decision, but it feels like the right one as I expand the support and wellness offering that The Feel Good Shack brings.

My final day as a 1:1 Diet Consultant will be 30th September 2026. If you’d like to purchase any 1:1 products from me before I finish, please make sure you place your order over the next couple of weeks.

The Feel Good Shack isn’t going anywhere, it’s simply evolving. I remain completely committed to supporting women with their wellness, because as many of you know, I truly believe that feeling good is an inside job.

Thank you for every bit of support you’ve given me over these last 8 years. I’d love you to stay with me as I embrace this exciting new season.

Love,
Jane Victoria 🫶
Rebuild Mentor | Founder of The Feel Good Shack

The post that started it all…On 18th August 2018, I shared this photo after losing 3 stone. I'd been simply a woman desp...
19/09/2026

The post that started it all…

On 18th August 2018, I shared this photo after losing 3 stone. I'd been simply a woman desperate to lose weight, searching for a solution. I had no idea that one post would completely change the direction of my life.

That journey led me to become a Consultant, and over the last 8 years I’ve had the privilege of supporting literally hundreds of women. From working as a mobile consultant to opening The Feel Good Shack in Leamington Spa, it has been the most incredible chapter filled with friendships, laughter and so many life changing moments.

Today I’ve made the difficult decision to step away from my partnership with The 1:1 Diet. It wasn’t an easy decision, but it feels like the right one as I expand the support and wellness offering that The Feel Good Shack brings.

My final day as a 1:1 Diet Consultant will be 30th September 2026. If you’d like to purchase any 1:1 products from me before I finish, please make sure you place your order over the next couple of weeks.

The Feel Good Shack isn’t going anywhere, it’s simply evolving. I remain completely committed to supporting women with their wellness, because as many of you know, I truly believe that feeling good is an inside job.

Thank you for every bit of support you’ve given me over these last 8 years. I’d love you to stay with me as I embrace this exciting new season.

Love,
Jane Victoria 🫶
Rebuild Mentor | Founder of The Feel Good Shack

One of the ladies I had the privilege of supporting shared something with me that I’ve never forgotten.She was out shopp...
26/07/2026

One of the ladies I had the privilege of supporting shared something with me that I’ve never forgotten.

She was out shopping when she noticed a woman walking towards her.

Her first thought was…

'She looks so sad.'

'She looks trapped.'

Then she realised…

She wasn’t looking at another woman.

She was looking at her own reflection.

That was the moment she knew something had to change.

Today, she tells a very different story.

She no longer hides from mirrors.
She no longer dreads having her photo taken.
She no longer feels trapped in her own body.

She feels healthy.
She feels confident.
She feels free.

This is why I love what I do.

Helping women lose weight is wonderful…

But helping them rediscover themselves is the greatest transformation of all.

✨ If you’ve read this and thought, 'That’s me,' maybe this is your turning point too.

I’d love to help.

📩 Send me a message or call 07916 151045 for a friendly, no-pressure chat.

Jane Victoria
The Feel Good Shack
📍 Leamington Spa & Online


YEY! A top way to end the day by giving another Weight Loss Award 🥇 - and we’ll deserved it is!Want the weight gone? Yo...
28/06/2026

YEY! A top way to end the day by giving another Weight Loss Award 🥇 - and we’ll deserved it is!

Want the weight gone? You gotta try The 1:1!

An average of 1 Stone weight loss each and every month 👍

Would you like to be a stone lighter and several inches smaller by the end of July? …

Get in touch today ➡️➡️

🙋🏻‍♀️Jane Victoria - 1:1 Diet Consultant
☎️07916 151045
📧 [email protected]

How is it nearly July?! 😎👗🕶Would you like to lose 5 - 7 pounds this week? And up to a Stone by the end of July?Why not ...
24/06/2026

How is it nearly July?! 😎👗🕶

Would you like to lose 5 - 7 pounds this week? And up to a Stone by the end of July?

Why not give your body a bit of a detox/some TLC
and a boost of health 😊

Our products contain all of your daily vitamin and nutritional requirements so why not try our 7 or 30 day challenge?

Face to face and virtual support available with all products delivered free straight to your front door 🏡

Get in touch and let’s get you started - you’ll be glowing from the inside before you know it 🥰

🙋🏻‍♀️Jane Victoria - Lifestyle Diet Coach
☎️ 07916 151045
📧 [email protected]


Address

The Spinney
Leamington Spa
CV326

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 6pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Telephone

+447916151045

Website

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