Petronella The Human Being Diet

08/08/2024

A wonderful reminder of the transformative power of HBD, The Human Being Diet.

This is from The Telegraph in March 2022 featuring the inspirational aka Mrs Human Sunshine!

Her story will resonate with so many of us.

New to HBD and inspired by Cath’s success? Discover how you can transform your health and how you look and feel by reading The Human Being Diet second edition and visiting our new website thehumanbeingdiet.com

Sign up for our newsletter for tips, new blogs and events, and get your copy of The Human Being Diet second edition on Amazon.com or Amazon.co.uk

26/07/2024

The New HBD Website is Live!!!

Have a look: thehumanbeingdiet.com I hope you love it!

🛠️ It’s not completely finished, but we’re getting there, and I couldn’t wait any longer to share it with you - so pardon our appearance etc until it’s done!

👉 Sign up for the Newsletter on the website and you’ll automatically receive:

🥳 Early notice and priority booking of HBD fun events
(like the fabulous farm outing in May and official HBD gatherings and lunches in London and elsewhere)

🥳 Recipes, and tips and tricks for HBD meals

🥳 Community news and inspirational stories from HBDers

🥳 New blog post links

🥳 Special offers

So don’t delay, sign up today! And share with friends! And happy weekend! Love Pxx

24/06/2024

🥳 HBD gang! Today only we have a Kindle Deal on Amazon!! The Human Being Diet will be discounted to £0.99 for one day only 24-Jun-2024 on Amazon.co.uk

Download the free Kindle app and take HBD with you wherever you go!

Spread the message far and wide for any friends and family you’d like to introduce to HBD!

Thank you to for this new photo taken at 🍏

30/05/2024

Congratulations to the lovely Shead family, John, Christine .s and Emily and many thanks for sharing your fabulous success stories and experiences of The Human Being Diet and for inspiring so many.

And thank you for the lives that we did together and for giving endo sufferers hope

Love your quotes too!

❤️ Emily: “The diet helped with my endometriosis symptoms and meant I could give up painkillers”

❤️ John: “I’d always been fit and active, yet I didn’t lose any weight and I’ve now realised that you don’t lose weight in the gym, you lose it in the kitchen…”

❤️ Christine: “Overall this diet has been brilliant for our family. John has diabetes in his family, but now aged 64 all his tests are normal, and for Emily, well, the diet has given her her life back.”

Thank you for writing this fabulous feature for Yahoo 💐and for raising awareness of HBD.

16/05/2024

HBD gang, the most inspirational couple you can imagine as seen in the

David and Amanda lost 12 stone between them which is 168 pounds.

I am so proud of you both for this incredible achievement and so happy you are now leading happier, healthier lives.

Thank you for telling this heartwarming story.

If you have any questions for me or David and Amanda, pop them in comments.

15/05/2024

🥳 Get your tickets quick! £25 refundable when you buy something on the day - woo-hoo!!

🍎🍏 June 14th in the beautiful Herefordshire countryside - a tour of the farm, a plant-based lunch, HBD champagne and a goodie bag are all included with your ticket (Eventbrite link in bio)

😍 Can’t wait to see you there!!

🙏 Oh and already praying for sunshine on the day! Rain or shine it’s set to be a really fun day out, meeting Will and the team and mingling and laughing with lovely HBDers! ❤️

15/05/2024

Check out the great article about Petronella’s HBD Human Being Diet titled “My family lost nearly 10 stone, here's how we did it”

The wife lost 3.5 stone, the husband lost nearly four stone and the daughter shed two stone and cured her endometriosis. Here's how...

09/05/2024

HBD gang it has been such a busy few months that I am finally able to reflect on this incredible feature on Cath aka mrs human sunshine in .

We really did kick the New Year off in style! This was such a wonderful piece on Cath’s journey and also includes what she typically eats in a day (before the plan and after) for those who are curious.

If you have questions for me or for Cath, do pop them below.

Thank you as ever to Cath for her commitment to The Human Being Diet, for spreading the word and spreading the love and to HBD eating forever!

29/04/2024

I’ve been a bit quiet on here for the last 2 weeks but not because I’ve been lounging about painting my nails!

My beautiful sis came to stay 🥰 and we talked and talked and put lots of old ghosts to rest and some of the difficult things we discovered and remembered were really nothing to do with us at all. It was joyful to be able to discuss the hard stuff and to feel the bond and the love between us so clearly and so strongly. And to witness the moon eclipsing 50% of the sun together was unforgettable. We had lovely potters in Palm Beach and lots of beautiful drives.

When she left I nipped up to NY to see my darling boy for a couple of nights and he took me to a glorious exhibition at the Met - Howard Hodgkin’s collection of Indian Court art - a feast of colour. We had one day of beautiful spring and a long and heavenly walk in Central Park and the next day there was freezing wind and snow flurries (hence the doggies in their macs!).

Then there were 2 TV interviews on children’s nutrition for Fox Sacramento and Fox Orlando 😅 There’s not a lot that can be said in 3 minutes but I hope someone somewhere picked up something useful. And we had 2 fabulous lives as well, with ❤️and .gardener ❤️ (and we’ve got ❤️on April 30th).

Then gorgeous Lara arrived for a few days and we had a lovely time together 🥰 (cover pic is of us sporting glorious vintage .london silks in Palm Beach). We didn’t overdo the work I must admit but we did get lots of lovely chatting done and discussed the new HBD website which is on the way - woo-hoo!! The friendship that’s grown between Lara and me is another miraculous HBD love gang friendship and one that I value more than words can say. Thank you for you Lara ❤️💕🩷

23/11/2022

HarperNonFiction has scooped a new book from author and nutritionist to the UK’s fashion and celebrity set Petronella Ravenshear.  

17/10/2021

https://www.facebook.com/lynn.harris.5682/videos/420489086095917/

Great chat with Lynn of the Scottish HBD Skinnies today!