Nicola A The 1:1 Diet - The 3 Counties

16/11/2021

Anyone else got some great named places locally…? Here’s mine 🤣

14/11/2021

Snuggled up with my babies after a brilliant weekend with the team and wider 1:1 Diet community!

I’m utterly exhausted.

We dined and danced to the most incredible band last night, after our annual business convention. I’m not sure how I’ve actually survived today to be honest. 💀

I feel so lucky to have a job I really love.

I’ve made lifelong friends who have supported me on a professional and personal level over this last year, and who continue to do so as the next chapter begins…..

Here’s to the next 12 months ❤️💃🏼❤️

The 1:1 Diet by Cambridge Weight Plan

13/11/2021

13/11/2021

Let’s go 💃🏼💃🏼 The 1:1 Diet by Cambridge Weight Plan

12/11/2021

Checked into the hotel for the weekend, ready for our annual convention tomorrow. Wasn’t held last year cos Covid 🙄 can’t wait to catch up with everyone, find out the new products and celebrate everyone’s hard work 💪🏼

So far, Sarah Elizabeth Bowness and I have discovered we don’t like the roads and roundabouts here, and I’ve tried to get into someone else’s bedroom…..🤣🤦🏼‍♀️

12/11/2021

Anyone else have to go to these measures to make sure they don’t forget things…?!

08/11/2021

Giving blood 🩸 NHS Blood Donation

07/11/2021

A year later and this amazing woman is still maintaining her awesome weight loss! What an inspiration 🙌🏻🙌🏻 Jenna Jones

This is just too good not to share! Jenna has been on plan for 4 months, LOOK AT THE DIFFERENCE!!!!!

Here also, is her testimony to the diet.....

This goes to show what a bit of hard work, determination and support can do 🙌🏻 so proud of you Jenna ❤️

I would 100% recommend this diet to anyone. It's so easy to follow, I've tried every diet going and always reach around the 1 stone mark and either struggle to get passed it or give up altogether. I'm very busy and not in the house much, so I struggle to meal plan and mess around with calorie counting etc, so this for me is really convenient and the support you get with it is amazing. I hated group weightloss classes as I just felt really uncomfortable around other people so this has been fantastic. My consultant Nic is happy to answer my questions any time and is great at motivating you to keep pushing forward, no questions are stupid questions. The variety of foods is great, there's loads to choose from and it's not limited to shakes! There's pasta, bars, soups, all sorts. I hardly drank water before so the addition of water flavourings has been a godsend and they're really tasty. On top of losing 3.5 stone so far, I feel amazing. I have so much energy all of the time. I always woke up feeling groggy and still tired and now that's gone, I feel fantastic. Not only has it helped my health I feel more positive mentally and less drained physically. I have a very manual job, and my home life involves a lot of physical work too but I always have loads of energy at the end of the day now. My friends and family can see the difference in me too and not just because of the weight loss. Some friends have also joined in because they've been so impressed with the results. Im really excited for what's to come now, I've never liked my own reflection but now I look at myself and I'm genuinely happy with the person I can see. It's absolutely worth it and there's no better feeling.

The 1:1 Diet by Cambridge Weight Plan

02/11/2021

So proud of this wonderful lady ❤️

02/11/2021

My Tuesday helper hard at work 🙌🏻