The Solent Sauna

19/06/2026

What a beaut of an evening 😎

12/06/2026

12/06/2026

https://whatsonhampshire.co.uk/listing/the-solent-sauna/

Discover The Solent Sauna in Lee-on-the-Solent. Enjoy beachside sauna sessions, cold water therapy and a relaxing wellness experience by the sea.

11/06/2026

Last-Minute Weekend Availability!

Looking for the perfect way to unwind this weekend?

We have a limited number of Daytime 60 sauna sessions available at The Solent Sauna this weekend.

Take an hour to switch off, warm up, and enjoy the restorative benefits of a wood-fired sauna by the water.



📲 Book your session now: www.thesolentsauna.co.uk/booking

07/06/2026

As The Solent Sauna's exclusive "Guinea Pig" sessions draw to a close, we would like to extend our sincere gratitude to everyone who joined us and shared their thoughtful feedback. Your insights have been instrumental in refining and elevating the experience.

We are now delighted to unveil Restore90!
A carefully curated 90-minute wellness journey designed to restore balance, promote deep relaxation, and leave you feeling truly rejuvenated. Combining the therapeutic benefits of heat, cold, and mindful recovery, Restore90 represents the next evolution of The Solent Sauna experience.

We look forward to welcoming you to this luxurious new offering and sharing the restorative power of Restore90.

07/06/2026

Today marks the final day of The Solent Sauna Restore 90 guinea pig sessions.

A huge thank you to everyone who took part and shared their feedback. Your insights have been invaluable in helping shape this experience.

Over the coming days, I'll be reviewing all feedback, making the final adjustments, and refining the offering before its official launch.

For those who missed out on the guinea pig sessions, don't worry—the full Restore 90 experience will be launching soon.

Watch this space for details, launch dates, and how to book.

Thank you again to everyone who has supported this journey so far. 🙏🔥❄️

02/06/2026

☀️ Solstice Celebration at The Solent Sauna

To mark the arrival of the longest day of the year, The Solent Sauna is delighted to announce two additional sauna sessions on Sunday 21st June 2026:

🕓 16:00 Session
🕔 17:05 Session

Join us in celebrating the Summer Solstice 2026 with a relaxing and rejuvenating sauna experience. Whether you're embracing the seasonal energy, taking time to unwind, or simply enjoying the unique atmosphere of a midsummer evening, these extra sessions provide the perfect opportunity.

Spaces are limited, so advance booking is recommended.

We look forward to celebrating the solstice with you! 🌞🔥