The Spirit Within

The Spirit Within Helping you become happier by overcoming stress and anxiety. Online Trauma Hypnotherapy helping your mental wellbeing in the comfort of your own home.

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Have you ever upset anyone by speaking your truth and then they are upset with you because you did?https://www.facebook....
07/09/2026

Have you ever upset anyone by speaking your truth and then they are upset with you because you did?

https://www.facebook.com/share/19Ycd1fc2y/?mibextid=wwXIfr

Somewhere out there, you're the villain in someone's story, simply for holding them accountable for something they weren't ready to own. 🔦

That's actually uncomfortable to sit with, especially if you like being seen as the good guy. But accountability rarely gets remembered kindly by the person receiving it. They don't usually walk away thinking "that person helped me grow." They walk away rewriting the story so you're the problem instead of the mirror.

Your mind doesn't need everyone's story about you to be flattering. It just needs to know the truth of what actually happened. You said something true. They didn't like hearing it. That's the whole story, even if their version sounds completely different.

Being someone's villain for telling the truth is a strange kind of honor, actually. It usually means you cared enough to say the hard thing instead of staying comfortable and silent.

You can handle being misremembered by someone who wasn't ready to hear you.

06/09/2026
Either that, or the list is so long and they don’t have all day to listen to you!
07/08/2026

Either that, or the list is so long and they don’t have all day to listen to you!

Speak to someone you trust
31/07/2026

Speak to someone you trust

How very true. Who do you need to pick up the phone to? Do it now.
28/07/2026

How very true.

Who do you need to pick up the phone to?

Do it now.

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