Northern Glow and Flow

Northern Glow and Flow Massage and Wellness

WELCOMING AUGUST 🌻☀️As we welcome August and the beginning of a new month, August can be a busy month for a lot of us an...
30/07/2026

WELCOMING AUGUST 🌻☀️

As we welcome August and the beginning of a new month, August can be a busy month for a lot of us and sometimes quite stressful with family holidays, kids summer hols & just trying to cram everything in with to the nice weather (who knows when it’ll end 😂) sometimes we forget to slow down and breathe, so I am offering 20% off any 60min massage treatments ☺️

If you were thinking of trialing me as your therapist now is a good time 💖

*20% off Offer ends Monday 3rd August
*can pre-book for any date in August if booked over the weekend
*DM to book this offer

Hope to see you soon
Jaime
☀️✨🌻

28/07/2026

A lovely afternoon massage 🥰

IMAGINE THAT!! 🤷🏼‍♀️
29/06/2026

IMAGINE THAT!! 🤷🏼‍♀️

A place to be still………
25/06/2026

A place to be still………

A little reminder to notice and find joy in the little things in life.I woke up Saturday morning with an urge to fill my...
22/06/2026

A little reminder to notice and find joy in the little things in life.

I woke up Saturday morning with an urge to fill my day with a hike and probably a long drive to go with it. I started with a 10am yoga class and from then something switched inside me, I came out of class feeling happy, so I decided not to make plans. I seen advertised a local artisan market so I decided to go there and do a walk after, I ended up in the woods noticing everything and just appreciating all of it, to then stumbling across a cute deer in the path and stroking some big baby cows 🥹
This day wasn’t anything special it wasn’t packed with adventure but it was peaceful and perfect and a gentle reminder we don’t always have to have big plans or be doing big instagramable expeditions to find joy and peace. I felt the most peaceful I’ve felt in a long time 🥰

Here’s a simple breathing technique you could try and see if it changes your day and the way you look at things too -

Inhale threw your nose for the count of 4, hold for 4 counts, exhale with a sigh threw your mouth for 6 counts.

Do this as many times as you feel you need to, then open your eyes to a new world in HD and just look around and appreciate, even better done in nature 🌿

02/06/2026

Some of the beautiful flowers are starting to bloom in the garden 🌺

When I had the vision for the cabin I wanted to have a blooming flower bed with a cottage garden theme to it with lots of colour and life to it, so when you walk in it’s a beautiful experience from nature and your chosen treatment 🌼💕

28/05/2026

Just a little reminder I am taking bookings from Tuesday onwards, this is my first official day back at work at my new home studio 🙌🏼

Booking link in bio 💚

19/05/2026

🌿✨WELCOME ✨🌿

Welcome to my peaceful home-based studio in Leeds, a cosy and calming space designed for relaxation and wellbeing.
I offer Swedish, deep tissue, sports and Ayurvedic massage treatments tailored to your individual needs helping to ease tension aid recovery and restore balance.
I also provide luxury facials using Million Dollar Facial products to hydrate brighten and rejuvenate your skin. Whether you are looking to relax, recover or enjoy some self-care my treatment room offers a warm and tranquil escape from everyday life.

See you soon
Jaime
💖

Just a little hello 👋🏼 Just sat in my cabin, my treatment space, our new home 💛Sat here planning the lay out and colour ...
19/04/2026

Just a little hello 👋🏼

Just sat in my cabin, my treatment space, our new home 💛

Sat here planning the lay out and colour scheme, it has took longer than expected but the dream is nearly finished just a few final touches and a sprinkle of fairy dust ✨

Not long till I open the doors to my new space and welcome you all 🙌🏼

See you soonies
Jaime
🧚 ✨

There’s a reason I’ve been quiet on here…….I have been working behind the scenes creating a new healing hub, a space tha...
24/02/2026

There’s a reason I’ve been quiet on here…….

I have been working behind the scenes creating a new healing hub, a space that is finally mine, a space I can put my own stamp on, a space I can offer some beautiful nurturing treatments from 🥰

I can’t wait to share and hold space for you lovely ladies 💖 but for for now there’s work to be done some very hard manual graft 🫣😂

Hope to welcome you all soon

✌🏽🫶🏻✨

Address

Leeds

Telephone

+447816060943

Website

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