MoreLife

01/06/2026

Busy schedules, tiredness, screen time, food routines, confidence, stress, and family life can make healthy habits feel harder than people expect.

If you’ve started feeling concerned about your child’s health or wellbeing, support is available for eligible Sheffield families.

Find out more: https://bit.ly/4f3IhFf

Explore findings from our Emotional Eating Group intervention, including key outcomes and participant insights.

29/05/2026

Many parents tell us they feel concerned about snacks, sugar, and trying to build healthier habits, particularly when life is busy, and routines feel difficult to change.

If this is something you’ve been worried about, support is available for eligible Sheffield families.

Find out more: https://bit.ly/4f3IhFf

22/05/2026

For some families, worries about food, routines, and healthy habits can start to feel overwhelming, especially when children’s tastes, confidence, or routines begin to change.

If this sounds familiar, extra support and guidance are available for eligible Sheffield families.

Find out more here: https://bit.ly/4f3IhFf

17/04/2026

Hope you had an amazing Vaisakhi earlier this week, and wishing you a beautiful, joyful weekend ahead! ✨💛

Whether you’re dancing or enjoying a feast with family, let's keep the festive spirit going. 🎉

23/03/2026

In Season Now: Rhubarb! 🥧Let's try this rhubarb pancakes for a change.

It's not just for crumbles. Rhubarb is low calorie, high in Vitamin K, and great for digestion.

Other than pancakes, have you tried stewing it with ginger for a healthy breakfast topper?

20/03/2026

It’s officially Spring! 🌱 This is the best time of year to start a 'Couch to 5K' or local walking group. Who is joining us?

16/03/2026

Did you know your kidneys work hard to keep you healthy? 🌱 It's crucial to give them the care they deserve! Swipe through to discover our 10 essential habits for maintaining healthy kidneys. Small changes can make a big difference!

👉 For more detailed information and kidney health resources, click the link in our bio!

15/03/2026

Happy Mother's Day! 💐 To all the mums prioritizing everyone else: take today to prioritise YOUR health. Even if it's just a quiet cup of tea or a solo walk.

13/03/2026

Stuck at a desk? Your metabolism doesn't have to be. Try these 3 moves while the kettle boils or after a long call. 📞

11/03/2026

It’s . 🚭 We know it’s hard. But the body’s ability to repair itself is incredible. Swipe to see what happens to your body within days, weeks, months and years of stopping.

Are you committed to quitting and keeping the momentum going?