Slimming World Beeston & Middleton With Jane Masefield

24/06/2026

23/06/2026

22/06/2026

16/06/2026

I am never throwing away gherkin juice again!

Did you know that if you add a splash of gherkin juice to some fat free Greek yogurt along with a bit of salt and some garlic granules, it makes a lovely salad dressing, or dressing for coleslaw - using something that I would normally throw away to add amazing flavour is just brilliant. I always knew about pickled onion vinegar on chips, but this was new to me.

It’s great the tips you can learn in group, it’s so worth that hour each week.

14/06/2026

Brilliant explanation!!

12/06/2026

Can anyone recommend a laminate wood floor cleaner that doesn’t leave a film /sticky residue/or streak marks pls ??

12/06/2026

Don't Forget to Play

When was the last time you did something purely for fun?

As adults, we often fill our days with responsibilities, deadlines, and endless to-do lists. Somewhere along the way, many of us forget the joy of being childlike, not childish, but curious, playful, and fully present in the moment.

Building a sandcastle, dancing in the kitchen, splashing in the sea, colouring, flying a kite, climbing a hill, playing a board game, or laughing until your stomach hurts, these simple moments do more than make us smile.

✨ Play reduces stress and lowers tension.

✨ It boosts creativity and problem-solving.

✨ It helps us connect with others and strengthen relationships.

✨ It increases feelings of happiness and wellbeing.

✨ It gives our busy minds a much-needed break.

Children are wonderful teachers when it comes to living in the moment. They throw themselves into fun without worrying about what others think. Imagine how much lighter life could feel if we gave ourselves permission to do the same.

Go on challenge yourself to do one thing that makes your inner child smile. Be silly. Be curious. Be playful. Let go of perfection and embrace joy.

Life isn't meant to be endured; it's meant to be experienced.

So go on... jump in the puddle, build the sandcastle, buy the ice cream, tell the joke, and laugh a little louder.

Your inner child is waiting. 🌈

Please note I do not recommend you go put bubble bath in the local fountain but you could put a whole tub in your bath lol