02/09/2026
Lotty has been promoted. She joined us as an intern, learning the job from the floor up, and she's now a junior coach, which means she's on the gym floor coaching our members herself.
She'll tell you her first day was nerve-wracking. New place, new people, no idea what she was walking into. What changed wasn't her knowledge of the exercises. It was the day she stopped worrying about whether she was saying the right thing and started looking at the person in front of her. Adapting the session to the human doing it. That's the whole job.
Ask her what she wants a year from now and she doesn't say more clients or more qualifications. She says she wants to know exactly what a member needs, what motivates them, and what they want from her.
Congratulations Lotty. Well earned.