10/05/2023
Reflexology 🌸 Indian Head Massage 🌸 Hypnotherapy 🌸 Holistic Therapy
Ladies of West Leeds ......Looking to choose health and well-being this May?
“I had a fabulous experience yesterday when I had hypnotherapy and reflexology for the first time. I don’t find it easy to completely relax but Kirsty put me at ease immediately and I came away feeling amazing! I will be going back very soon and would highly recommend either or both of these treatments by Kirsty.”
“I loved my first experience of hypnotherapy and reflexology this evening - really gentle and totally relaxing. I left feeling like I'd had a sleep without having been to sleep...amazing! Thank you Kirsty!”
“Kirsty’s reflexology treatment is great, super relaxing and invigorating at the same time. I’m definitely making this a regular treat!”
“Wow! Feel like I am floating. I’ve just had a massage and reflexology session with Kirsty. It’s my first time ever having reflexology and It was amazing. Highly recommend Kirsty for a very relaxing experience.”
REFLEXOLOGY/ Massage IN RODLEY ~ To clear your mind and find balance
Reflexology helps you to deeply relax, let go and clear your mind of worries, anxiety and stress
BENEFITS FOR REFLEXOLOGY
The benefits of reflexology include its ability to stimulate nerve function, increase energy, boost circulation, induce a deep state of relaxation, eliminate toxins, stimulate the central nervous system, prevent migraines, clean up urinary tract conditions, speed-up recovery after injury or surgery, help relieve sleep disorders, reduce depression, and relieve pain.
Furthermore, it can help ease the symptoms of chronic conditions/ pain and even helps to soothe the pains of pregnancy, even those occurring after the delivery.
Many of us find ourselves on our feet all day at work.
Whether you work in an office, a factory, a field, a hospital, or anything in between, there is a good chance that you put a lot of weight and stress on your feet every day.
It is not always the back, stress can manifest itself in the other parts of our body too.
People often opt for massages, so it makes sense that there should be foot massages too, right?
Reflexology is much more than a foot massage, but at its foundation, that’s the easiest way to describe the process.
This specific area of massage therapy also includes the hands and ears, making it more of an extremity massage than a foot massage.
What Is Reflexology?
Reflexology is an alternative treatment for a wide variety of conditions, as mentioned above, and has been in use for thousands of years.
The ancient Chinese and Egyptians have documented practices similar to reflexology as a treatment for certain afflictions.
It involves the reflexologist applying pressure to specific areas in the hands, feet, and ears that affect certain reflex areas of the body.
Imagine that there is a connection between zones of your feet and hands that represent certain areas of your body that can be adjusted or managed through these zones.
A lot of the theory behind reflexology has to do with aligning your qi, but even for those who normally don’t invest much in this discipline of health, there are plenty of scientific studies that have supported the claims of reflexologists.
thousands of alternative physicians across the globe have been using reflexology for generations, with surprisingly positive results.
- Reflex Sessions are 50 minutes, £45, i specialising in treating women
- Indian Head Massage - 30 mins £35
- BlissBody treatment - 70 mins - £60 - includes Reflexology, hand and arm massage, aroma facial massage and head massage
Bookings - https://kirstyelliottbookings.as.me/schedule.php?fs=e&s=cl
Page - https://www.facebook.com/massagenorthleeds
I also offer Hypnotherapy and Emotional Freedom Techniqie for anxiety, stress, self esteem, healing from trauma, confidence and weight management
Kirsty Elliott
Complementary Therapist
Bagley Lane LS13