04/09/2026
FEEL GOOD FRIDAY ☀️
Ever find yourself replaying conversations, worrying about things that haven’t happened yet, or getting stuck thinking about the same thing over and over?
For this week’s Feel Good Friday, we’re looking at overthinking - why it happens and some simple ways to help break the cycle.
Read the full guide here : https://cb1medical.com/2026/09/04/how-to-stop-overthinking/