TP Wellness - Bioresonance Leicester

TP Wellness - Bioresonance Leicester TP Wellness – Bioresonance Leicester. Holistic health & bioresonance therapy clinic in Leicester. Natural, non-invasive support for adults & children.

Experienced therapists. Trusted by clients locally and beyond. Book your consultation. We apologize, but our clinic does not have parking spaces for clients. You can park in the streets close to our clinic or around De Montfort Square - paid parking.

🍂 Why Does My Skin Get Drier When The Weather Changes?You notice it when you wash your hands.They feel a little tighter ...
06/09/2026

🍂 Why Does My Skin Get Drier When The Weather Changes?

You notice it when you wash your hands.

They feel a little tighter than usual.

Later, you pull on your jumper...

and your skin feels dry again.

Maybe it's your hands.

Maybe your face.

Maybe those familiar dry patches have started coming back.

And you think:

“Here we go again.”

For some people, the change from summer into autumn seems to be the moment their skin starts feeling different.

But why?

As the weather becomes cooler, changes in temperature, humidity and our everyday environment can all affect the skin.

And before long, we start spending more time indoors too.

Heating goes on.

Showers get hotter.

The air around us can become drier.

All of this can make it harder for the skin to hold onto moisture - particularly if your skin is already prone to dryness or irritation.

Simple things can sometimes help support your skin, such as:

💧 using a moisturiser regularly

🚿 avoiding very hot, long showers

🧴 choosing gentle skincare products

👕 being aware of fabrics or products that seem to irritate your skin

🏠 noticing whether your symptoms seem different in particular environments

And that last point is interesting.

Because sometimes we focus only on what we put on our skin...

when our everyday environment may also be worth thinking about.

At Leicester Wellness Studio, our frequency therapy informed by bioresonance principles (BICOM) aims to support the body's natural regulatory systems and overall wellbeing.

Our approach looks at the person as a whole rather than assuming that one symptom automatically has one cause.

Because dry or irritated skin can have many possible explanations - and persistent or troublesome symptoms deserve appropriate assessment rather than guesswork.

💬 Today's question:

Does your skin seem to change when autumn arrives?

Or do you notice dryness throughout the whole year?

Tell us in the comments. 👇

📍 TP Wellness • Leicester

📞 Tomasz: 07761374278
📞 Pawel: 07923825242

🌐 tpwellness.co.uk

💬 Message us to learn more about our holistic approach to supporting your wellbeing.

This post is for informational and educational purposes onlyl.

05/09/2026

🌿 WHY IS MY BODY…?
What if it’s not just “one of those days”?
You wake up… and you’re already tired. 😴
You get everyone ready, sort breakfast, lunch boxes, bags, work… and the day hasn’t even properly started.
Then lunch comes - and instead of feeling recharged, you could happily close your eyes and sleep. 🥱
By late afternoon, the headache appears. 🤕
And when you finally get home, put everything down and sit for a moment…
your energy disappears completely.
Sound familiar?
And sometimes it’s not only you.
With school starting again, your child may also seem more tired, irritable or simply drained while adjusting to earlier mornings and a busier routine. 🎒
It’s easy to look at each of these moments separately:
“I’m just tired.”
“I need another coffee.”
“It’s been a busy day.”
“We just need to get back into the routine.”
And sometimes that may be exactly what it is.
But when the same patterns keep repeating, it can be worth paying attention to the bigger picture. 👀
Sleep, stress, hydration, nutrition, screen time, activity and opportunities to properly rest can all influence how we feel throughout the day.
🌿 At Leicester Wellness Studio, we take a holistic approach to wellbeing. Our frequency therapy, informed by bioresonance principles (BICOM), aims to support the body's natural regulatory systems and overall wellbeing.
Swipe through the 5 situations. 👉
How many feel familiar to you or your family?
If you’ve been thinking, “This sounds exactly like me…”, message us to learn more about our approach and how we may be able to support your wellbeing. 🌿
📍 TP Wellness • Leicester
📞 Tomasz: 07761374278
📞 Pawel: 07923825242
🌐 tpwellness.co.uk
✨ This post is for informational and educational purposes only.

😴 Why Do I Feel Worse After A Bad Night’s Sleep?The alarm goes off.You open your eyes...and before you've even got out o...
04/09/2026

😴 Why Do I Feel Worse After A Bad Night’s Sleep?

The alarm goes off.

You open your eyes...

and before you've even got out of bed, you already know.

Today is going to be a long day.

You did sleep.

Just... not very well.

Maybe you woke up a few times.

Maybe your mind wouldn't switch off.

Maybe you kept checking the clock.

And now?

☕ One coffee doesn't seem enough.

🧠 Concentrating feels harder.

⚡ Your energy has disappeared.

😩 Even small things feel like more effort than they should.

Sound familiar?

We often think of sleep as simply the time when we're not awake.

But good-quality sleep is an important part of how our bodies recover and function.

Sleep supports things like:

🧠 concentration and mental performance

⚡ everyday energy

🛡️ normal immune function

❤️ emotional wellbeing

🔄 physical recovery

That's why after a poor night's sleep, sometimes it isn't only tiredness you notice.

You may simply feel...

not quite yourself.

And as autumn arrives and routines become busier again, sleep can easily be one of the first things we sacrifice.

One more episode.

One more email.

One more scroll.

One more thing to get ready for tomorrow.

And suddenly...

it's later than we thought.

At Leicester Wellness Studio, our frequency therapy informed by bioresonance principles (BICOM) aims to support the body's natural regulatory systems and overall wellbeing.

Throughout our Autumn Wellness Series, we're looking beyond individual symptoms and exploring the everyday foundations that can influence how we feel - including sleep, energy, recovery, stress, digestion and immune health. 🍂

Because sometimes when your body is asking for another coffee...

what it really needs is recovery. 😴

💬 Today's question:

How do you feel after a bad night's sleep?

Just tired...

or does it seem to affect your whole day?

Tell us in the comments. 👇

📍 TP Wellness • Leicester

📞 Tomasz: 07761374278
📞 Pawel: 07923825242

🌐 tpwellness.co.uk

💬 Message us to learn more about our holistic approach to supporting your wellbeing.

✨ This post is for informational and educational purposes only.

🍂 Why Do I Always Get Run Down When The Seasons Change?You notice it in the morning first.The air feels a little cooler....
02/09/2026

🍂 Why Do I Always Get Run Down When The Seasons Change?

You notice it in the morning first.

The air feels a little cooler.

You reach for a jumper you haven't worn for months.

You make your usual coffee...

and then you feel it.

That little scratch in your throat.

You're more tired than usual.

Your energy just isn't there.

And immediately you think:

“Please... not already.” 😩

Sound familiar?

For some people, it feels like the moment summer starts disappearing...

they start feeling run down too.

But autumn itself doesn't give you a cold.

Colds are caused by viruses.

What does change is everyday life around us.

🎒 Children are back at school.

🏢 We start spending more time indoors.

👥 We're in closer contact with more people.

⏰ Routines become busier again.

😴 Sleep and recovery can sometimes take a back seat.

And all of this happens just as we move into the colder months.

That's why this is a good time to think about the everyday foundations that support normal immune function and general wellbeing.

🥗 Eating a varied, balanced diet.

😴 Getting enough good-quality sleep.

💧 Staying hydrated.

🌳 Keeping active and spending time outdoors.

🧘 Making space for rest and recovery.

Nothing can guarantee that you'll avoid every seasonal bug.

But looking after those foundations gives your body the support it needs for everyday health and wellbeing.

At Leicester Wellness Studio, our frequency therapy informed by bioresonance principles (BICOM) aims to support the body's natural regulatory systems and overall wellbeing.

And throughout our new Autumn Wellness Series, we'll be looking at the everyday things that can affect how we feel during the changing season - including sleep, energy, recovery, digestion, stress and immune health. 🍂

Because sometimes the first sign that you need to slow down isn't dramatic.

It might simply be that morning when you pick up your coffee and think...

“I just don't feel quite right today.”

💬 Today's question:

Do you notice that you tend to feel more run down when the seasons start to change?

Or is there another time of year when you notice it more?

Tell us in the comments. 👇

📍 TP Wellness • Leicester

📞 Tomasz: 07761374278
📞 Pawel: 07923825242

🌐 tpwellness.co.uk

💬 Message us to learn more about our holistic approach to supporting your wellbeing.

✨ This post is for informational and educational purposes only.

🎒 Is Your Whole Family Running On Empty?The alarm goes off.Someone doesn't want to get up.Someone can't find their schoo...
31/08/2026

🎒 Is Your Whole Family Running On Empty?

The alarm goes off.

Someone doesn't want to get up.

Someone can't find their school shoes.

The lunchboxes still need packing.

And just as you're finally heading for the door...

“Mum... I forgot my PE kit.” 😩

And it's not even 8 AM yet.

Welcome back to the school routine. 😅

We often talk about how tiring the return to school can be for children.

But what about everyone else?

Because while they're adjusting to earlier mornings, busy classrooms and long school days...

you're adjusting too.

⏰ Earlier starts.

🥪 Lunches to prepare.

🚗 School runs.

💻 Work.

📝 Homework.

🍽️ Dinner.

🎒 Getting everything ready to do it all again tomorrow.

And somewhere in between all of that...

you're supposed to find time to recover too.

It's easy for the whole family to start feeling as though they're running on empty.

Less sleep.

More rushing.

Different routines.

More stress.

And with autumn approaching, this is a good time to pay attention to the everyday foundations of family wellbeing.

😴 Sleep

🥗 Regular, balanced meals

💧 Hydration

🌳 Movement and time outside

🧘 Time to slow down and recover

None of these need to be perfect.

Sometimes it's simply about noticing when “busy” has started becoming “exhausted.”

At Leicester Wellness Studio, our frequency therapy informed by bioresonance principles (BICOM) aims to support the body's natural regulatory systems and overall wellbeing.

And as we move from the busy back-to-school period into autumn, we'll be talking more about energy, recovery, seasonal wellbeing and everyday immune health - for children and adults. 🍂

Because sometimes it's not just the children who need time to adjust.

The whole family does. ❤️

💬 Today's question for parents:

Now that the school routine is back...

who's more tired by the end of the day - the children or you? 😅

Tell us in the comments. 👇

📍 TP Wellness • Leicester

📞 Tomasz: 07761374278
📞 Pawel: 07923825242

🌐 tpwellness.co.uk

💬 Message us to learn more about our holistic approach to supporting you and your family's wellbeing.

✨ This post is for informational and educational purposes only.

30/08/2026

🚬 Smoking is a bit like Russian roulette. With one difference — every day, you load the chamber yourself.

😴 Sleep.
👟 Exercise.
🚬 Cigarette.

The bottle lands on ci******es… but the bottle doesn’t make the decision. You do.

Addiction can make that choice much harder than it sounds. Sometimes you reach for a cigarette before you’ve even had the chance to ask yourself whether you really want it.

But every day can be an opportunity to make a different choice. 🌿

What if, one day, ci******es simply stopped being one of your options?

If you’re thinking about quitting smoking and would like to find out how we may be able to support you through the process, get in touch with us.

📍 TP Wellness • Leicester
📞 Tomasz: 07761374278
📞 Pawel: 07923825242
🌐 tpwellness.co.uk

😴 🚬 👟 So… what are you choosing today?

😴 Is Your Child Getting Enough Sleep For School?“Just five more minutes...”It’s bedtime.The school bag is ready for tomo...
29/08/2026

😴 Is Your Child Getting Enough Sleep For School?

“Just five more minutes...”

It’s bedtime.

The school bag is ready for tomorrow. 🎒

Clothes are laid out.

The alarm is set.

But your child?

Still wide awake.

Then morning comes...

and suddenly those five extra minutes in bed feel very important.

“I'm tired.”

“I don't want to get up.”

“Can I sleep a little longer?” 😴

Sound familiar?

Getting back into the school routine can be a big change after the summer holidays.

Earlier mornings.

Busy classrooms.

Hours of learning and concentrating.

After-school activities.

Homework.

And then, somehow, children are expected to switch off and fall asleep ready to do it all again tomorrow.

But sleep isn't simply the quiet part between two busy days.

It's an important part of a child's everyday wellbeing and recovery.

A consistent bedtime routine can help children settle back into the rhythm of school life.

Sometimes the simplest things are a good place to start:

🌙 keeping bedtime and wake-up times fairly consistent
📚 creating a calm wind-down routine before bed
📱 reducing stimulating screen time close to bedtime
🛏️ keeping the bedroom comfortable and relaxing
⏰ allowing enough time for sleep before that morning alarm

And remember...

It doesn't have to become perfect overnight.

After weeks of a different summer routine, some children simply need time to adjust.

At Leicester Wellness Studio, our frequency therapy informed by bioresonance principles (BICOM) aims to support the body's natural regulatory systems and overall wellbeing.

As children settle back into school, we're looking at the everyday foundations of wellbeing - sleep, routine, recovery and seasonal immune health. 🌿

Because sometimes preparing your child for tomorrow...

starts the night before. ❤️

💬 Parents - how is bedtime going in your house now that school is starting again?

Straight to sleep? 😴

Or...

“Just five more minutes!” 😅

Tell us in the comments. 👇

📍 TP Wellness • Leicester

📞 Tomasz: 07761374278
📞 Pawel: 07923825242

🌐 tpwellness.co.uk

💬 Message us to learn more about our holistic approach to supporting your family's wellbeing.

✨ This post is for informational and educational purposes only.

28/08/2026

🌿 What if the little things you keep ignoring are actually worth paying attention to?
You wake up tired despite sleeping all night.
🧠 Your mind feels foggy and concentration disappears.
🌙 You keep waking up at 3 AM.
💨 By evening, your stomach feels bloated and uncomfortable.
🍫 And every afternoon, that craving for something sweet appears again.
Individually, they may seem like completely unrelated everyday problems.
“I’m just tired.”
“It’s probably stress.”
“Maybe I ate something wrong.”
“I just need another coffee.”
But when the same patterns keep coming back, perhaps it’s worth asking a different question:
👉 “Why does my body keep reacting this way?”
Sleep, stress, digestion, nutrition, hydration and our everyday routines can all influence how we feel.
🌿 At Leicester Wellness Studio, we look beyond individual symptoms and take a holistic approach to wellbeing. Our frequency therapy, informed by bioresonance principles (BICOM), aims to support the body’s natural regulatory systems and overall wellbeing.
Sometimes understanding the patterns is the first step towards understanding your body better.
👉 Swipe through the 5 signs. How many of them sound familiar to you?
If you recognise yourself in several of them and would like to learn more about our approach, send us a message or book an appointment. 🌿
📍 TP Wellness • Leicester
📞 Tomasz: 07761374278
📞 Pawel: 07923825242
🌐 tpwellness.co.uk
✨ This post is for informational and educational purposes and is not a substitute for medical advice.

Why Does My Child Keep Picking Up Every Bug?School has only just started.And then you hear it...“Mum... my throat feels ...
27/08/2026

Why Does My Child Keep Picking Up Every Bug?

School has only just started.

And then you hear it...

“Mum... my throat feels funny.”

A few days later there's a runny nose.

Then a cough.

Then someone else in the class is off school.

And you start thinking:

“Already? We’ve only just gone back!” 😩

For many parents, this part of the school year feels very familiar.

Children go from summer holidays back into busy classrooms, after-school clubs, shared spaces and close contact with lots of other children.

That naturally means more opportunities to come into contact with the viruses that cause common seasonal illnesses.

But this is also a good time to think about the everyday foundations that help support normal immune function and general wellbeing.

😴 Sleep - consistent, good-quality sleep matters.

🥗 Nutrition - regular, varied meals provide nutrients the body needs.

💧 Hydration - especially during long, busy school days.

🌳 Movement & fresh air - simple, but easy to forget when routines get busy.

🧘 Recovery - children need downtime too.

None of these things can guarantee that your child won't catch a cold.

But together, they form part of the everyday foundation for a healthy routine.

At Leicester Wellness Studio, our frequency therapy informed by bioresonance principles (BICOM) aims to support the body's natural regulatory systems and overall wellbeing.

We believe wellbeing isn't only something to think about when something goes wrong.

It's something we can support as part of everyday life. 🌿

And with autumn approaching, now is a good time to start thinking about those foundations.

💬 Parents - does this sound familiar?

Does it sometimes feel as though your child goes back to school...

and a few weeks later your whole household is sharing the same cold? 😅

Tell us in the comments. 👇

📍 TP Wellness • Leicester

📞 Tomasz: 07761374278
📞 Pawel: 07923825242

🌐 tpwellness.co.uk

💬 Message us to learn more about our holistic approach to supporting your family's wellbeing.

✨ This post is for informational and educational purposes only.

Is Your Child Ready For The School Routine?The uniform is ready.New shoes are by the door.The backpack is packed. 🎒Lunch...
25/08/2026

Is Your Child Ready For The School Routine?

The uniform is ready.

New shoes are by the door.

The backpack is packed. 🎒

Lunch box? ✔️
Water bottle? ✔️

It feels like everything is ready for school.

But there's one thing we sometimes forget to prepare...

the child.

After weeks of later mornings, different mealtimes and relaxed summer days, suddenly everything changes.

⏰ Earlier mornings.

🥣 Breakfast before rushing out the door.

🎒 Full days of learning and concentrating.

🏃 Activities, homework and busy afternoons.

🌙 And then... trying to get everyone to bed on time.

For some children, getting back into that rhythm takes a little time.

And that's completely understandable.

Because preparing for school isn't only about buying the right uniform or remembering the PE kit.

It's also about helping their body settle back into a routine.

Simple things can make a difference:

😴 getting bedtime back to a consistent time
🥗 regular, balanced meals
💧 remembering to drink throughout the day
🌳 time outside and movement
🧘 enough downtime after a busy day

And most importantly...

giving them time to adjust.

At Leicester Wellness Studio, our frequency therapy informed by bioresonance principles (BICOM) aims to support the body's natural regulatory systems and overall wellbeing.

Over the next few posts, we'll be talking more about children's wellbeing as they return to school - from sleep and energy to everyday immune health and seasonal wellbeing.

Because getting ready for school isn't only about what's inside the backpack. 🎒

It's about the little person carrying it. ❤️

💬 Parents - today's question:

What's usually the hardest part of getting your child back into the school routine?

Bedtime? Earlier mornings? Breakfast? Energy?

Tell us in the comments. 👇

📍 TP Wellness • Leicester

📞 Tomasz: 07761374278
📞 Pawel: 07923825242

🌐 tpwellness.co.uk

💬 Message us to learn more about our holistic approach to supporting your family's wellbeing.

✨ This post is for informational and educational purposes only.

Address

108 New Walk, 3rd Floor, Room 303
Leicester
LE17EA

Opening Hours

Wednesday 9:30am - 8pm
Thursday 9:30am - 8pm
Friday 9:30am - 8pm
Saturday 8am - 8pm
Sunday 8am - 8pm

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