Prescription Strength

Directions Website Contact the business

Prescription Strength Dr Lynette Ewart, GP & Strength Coach. I help women in the second half of life get strong, healthy and lose the pills. Start now.

18/10/2026

This documentary shows how low the bar is for some people to make meaningful changes to their fitness when they decide to.

Train your movement patterns
Train your balance.

Without it, your world will get smaller.

17/10/2026

This point has circulated in my thoughts since we recorded this episode.

Would you pay £450 for a vaccine that MIGHT reduce your risk of dementia?The research is genuinely exciting, but there’s...
15/10/2026

Would you pay £450 for a vaccine that MIGHT reduce your risk of dementia?

The research is genuinely exciting, but there’s a difference between promising evidence and proven prevention.

And those impressive percentages? There’s more to them than meets the eye.

I’ve unpacked the research in this week’s newsletter.

💬 Comment NEWSLETTER and I’ll send you the link.

13/10/2026

Comment Muir if you would like the link to the episode.

If you have already listened then THANK YOU,
I know I can’t be the only person who drops the ball sometimes 🤦🏻‍♀️

I felt very privileged to have this conversation. Talking to wise people is the highlight of what I do.

Enjoy. X

I suspect the supplement industry will be delighted to hear that our vegetables are apparently no longer up to the job.F...
12/10/2026

I suspect the supplement industry will be delighted to hear that our vegetables are apparently no longer up to the job.

Fortunately, I’m sure someone is already working on a solution involving a monthly subscription and a tub of green powder costing £49.99.

Personally, I’ll be sticking with broccoli. 🥦

08/10/2026

Please don’t try to fix your own cancer unless you just happen to be a leading oncologist in the type of cancer you actually have.

You wouldn’t think this needs to be said but these are the times we’re in. 🙄

I see she has a self published book called is the GMC for purpose.
- rather niche audience there. 😂

06/10/2026

Comment Mick for the episode link 🔗

I am very grateful for .man.mick2 and Ross joining me for this conversation.

I hope he’s the nudge you need to pick up some weights.

We spend a lot of time looking for complicated ways to improve our health while overlooking one of the most effective to...
05/10/2026

We spend a lot of time looking for complicated ways to improve our health while overlooking one of the most effective tools we have.

A couple of well-planned sessions a week can go a long way.

The basics are remarkably effective. You just have to do them.

Address

Leicester

Website

Alerts

Be the first to know and let us send you an email when Prescription Strength posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Prescription Strength:

Shortcuts

Share

Category