Relax & Reset with Gemma

Relax & Reset with Gemma Hi, I’m Gemma — a nurse with a passion for caring for others, creating a calm space, offering nurturing therapies through Relax & Reset. ✨🌿
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WE DID IT… 1K! 🥹🙌🌿I honestly can’t quite believe I’m writing this… Relax & Reset has reached 1,000 followers! 💚Just over...
09/09/2026

WE DID IT… 1K! 🥹🙌🌿

I honestly can’t quite believe I’m writing this… Relax & Reset has reached 1,000 followers! 💚

Just over 3 months ago, I opened the doors to my little cabin, not really knowing where this journey would take me. And now there are over 1,000 of you following along. 🥹

I want to say the biggest THANK YOU to every single person who has been part of it.

To the amazing people I’ve trained with and learnt from.
To every client who has trusted me with their time and their wellbeing.
To everyone who has booked a treatment, returned for another, left me a lovely review, recommended me, liked a post, shared something or simply quietly followed along… thank you. 🤍

And a very special thank you to Danny Heaton ❤️
There is absolutely no way I could have done any of this without you. From my crazy ideas to everything that happens behind the scenes, you’ve supported me every step of the way.

The most beautiful part of Relax & Reset has been realising just how many people I’ve been able to help in such a short time.

But what many of you probably don't realise is…

while I’ve been helping you to relax, reset and find a little bit of calm, so many of you have been helping me too. 🌿

This little cabin has become something incredibly special to me.

Three months in.
1,000 followers.
So many beautiful people through the doors.
And hopefully, we’re only just getting started. ✨

I genuinely cannot wait to see where Relax & Reset is this time next year.

Thank you for being part of my little dream. 🥹💚

Here’s to the next chapter… 🌿✨

Love,
Gemma xx

✨ My first Reiki day in the cabin ✨Today I welcomed my very first Reiki clients into Relax & Reset, and what a beautiful...
09/09/2026

✨ My first Reiki day in the cabin ✨

Today I welcomed my very first Reiki clients into Relax & Reset, and what a beautiful day it has been. 🌿

The cabin has felt so peaceful — full of calm energy, quiet moments and that lovely feeling of simply slowing down and allowing yourself to just be. 🤍

But it was the words from my final lady that really got me...

“That’s like nothing I’ve ever experienced and certainly something I will never forget.”

🥹✨

I can’t quite explain how emotionally happy that made me feel.

Reiki has become such a special part of my own journey, so being able to now create that space for somebody else and hear those words afterwards means more than I can say.

Today has been one of those little moments where I’ve looked around my cosy cabin and thought... this is exactly why I created Relax & Reset. 🌿

Feeling very grateful tonight. 💚

Love,
Gemma x

5️⃣5️⃣5️⃣5️⃣✨ CLARITYBefore opening the cabin this morning, I sat quietly for a little while.No phone. No rushing. Just ...
09/09/2026

5️⃣5️⃣5️⃣5️⃣✨ CLARITY

Before opening the cabin this morning, I sat quietly for a little while.

No phone. No rushing. Just a moment to be still, breathe and be present before the day began 🌿

Then I pulled my angel number card…
5555— Clarity.

Transformation. Change. Opportunity. Moving forward ✨️

And after the past week or so, I couldn't help but smile 🤍

I've already been reminding myself lately:
“Don't look back… you're not going that way.”
And then this appears 😊

Maybe sometimes we find the message we need at exactly the right moment ✨

So today I'm choosing to trust the process, embrace the changes, appreciate how far I've already come and keep looking forward.

Now its time to open the doors to my little cabin and spend the day helping other people find their own moment of calm 🌿

5555 — I think I'll take that one today 🤍

Love, Gemma xx
Relax & Reset 🌿✨

🌿 Welcome to Relax & Reset 🌿A little space created for you to slow down, switch off and make time for yourself 🤍 Tucked ...
07/09/2026

🌿 Welcome to Relax & Reset 🌿

A little space created for you to slow down, switch off and make time for yourself 🤍

Tucked away in my garden is my cosy, home-based cabin — a calm little space created for you to slow down, switch off and enjoy some well-deserved time for yourself 🤍

From relaxing massages and Japanese Head Spa rituals to holistic treatments and my signature Reset Experiences, there’s something for whatever kind of reset you need.

✨ Take a look through my current treatment menus below.

💆‍♀️ October's offer - the menopause massage ritual -£35 - normally £45

📍 Based in Leigh, near Howe Bridge
💌 Message me directly for appointments, vouchers or any questions.
📩 WhatsApp 07808897285

Time for you. Time to reset. 🌿

Love Gemma x

A quiet cuppa in the cabin this morning, listening to the rain, and a little moment to myself before the day begins 🌧️☕🌿...
07/09/2026

A quiet cuppa in the cabin this morning, listening to the rain, and a little moment to myself before the day begins 🌧️☕🌿

Last week wasn't really my week.

I didn't quite feel myself, I was tired, my energy was low and even the little things I normally enjoy — including keeping up with this page — seemed to slip.

But this morning I'm reminding myself of something…

Don't look back, because you're not going that way 🤍

I don't need to catch up.
I don't need to make up for a quieter week.
I just need to start from where I am today.

And actually, sitting here in my little sanctuary, listening to the rain with a warm cuppa in my hands, I'm feeling grateful for exactly that 🤍

A new morning.

A new week.

A chance to begin again.

Sometimes the reset we need isn't a big one. It's simply deciding to stop carrying yesterday into today 🌿

Here's to looking forward.

Have a beautiful & blessed Monday 🤍

Love, Gemma xx
Relax & Reset 🌿✨

🍂 COMING OCTOBER—MENOPAUSE MASSAGE RITUAL 🍂This treatment feels a little different for me… because it’s personal. 🤎Last ...
06/09/2026

🍂 COMING OCTOBER—MENOPAUSE MASSAGE RITUAL 🍂

This treatment feels a little different for me… because it’s personal. 🤎

Last year, menopause quite literally stopped me in my tracks.

I’d spent years caring for other people as a nurse, juggling work, family and life, until suddenly my own body and mind were telling me that something had to change.

That difficult chapter became a huge part of the reason I became so passionate about creating Relax & Reset. 🌿

I started learning how important it was to slow down, listen to my body and actually make time for myself. Massage, Reiki, meditation and holistic treatments have all played their part in helping me through the worst of it and finding a new balance.

And now I'm so excited to be training in something very close to my heart...

✨ The Menopause Massage Ritual ✨

A nurturing treatment created to support women through perimenopause and menopause — a time when our bodies, emotions and needs can change so much.

The ritual will include massage alongside cold ice globe therapy ❄️ and is designed with relaxation and wellbeing in mind, helping with things such as stress and anxiety, poor sleep, muscle tension and aches, bloating, headaches and that general feeling of overwhelm.

But more than anything, I want this treatment to give women a space where they can simply stop, breathe and feel looked after. 🤎

🍁 I'M LOOKING FOR 5 MODELS 🍁

As part of completing my training and introducing the ritual before its full October launch, I'm looking for 5 lovely ladies to experience the treatment at a special model price of £35.

I know first-hand how challenging this stage of life can feel, and I'm genuinely so excited to be able to bring something to the cabin that means this much to me.

Menopause isn't the end of who we were.

Maybe it's the beginning of learning to look after the woman we're becoming. 🌿

Rest • Rebalance • Feel like you again

Gemma 🤎
Relax & Reset with Gemma

Remaining availability for September ✨️🌿🤍Next week I only have 2 slots left for treatments✨️Wednesday 11.30am & 4pmPleas...
03/09/2026

Remaining availability for September ✨️🌿🤍

Next week I only have 2 slots left for treatments
✨️Wednesday 11.30am & 4pm

Please message to book 😊🌿🤍✨️

🍂 How am I sorting October appointments already?! 🍂September has absolutely flown out, and I’m genuinely so grateful for...
02/09/2026

🍂 How am I sorting October appointments already?! 🍂

September has absolutely flown out, and I’m genuinely so grateful for every booking, recommendation, share and lovely person who continues to support my little cabin. 🤎

As many of you know, I still work full-time as a nurse, so my Relax & Reset days are limited. If you’re hoping to make a little time for yourself in October, I’d definitely recommend booking early to avoid disappointment. 🌿

✨ Treatments at Relax & Reset include:
🌿Japanese Head Spa – deeply relaxing, perfect for switching off and giving your scalp and hair some TLC
🌿Full Body Massage – eases muscular tension, encourages relaxation and helps you completely unwind
🌿Back, Neck & Shoulder Massage – ideal for those areas where we tend to hold stress and tension
🌿Indian Head Massage – soothing for the head, neck and shoulders and perfect for a busy mind
🌿Holistic Facial – steam, hot towels and relaxation while giving your skin some much-needed care
🌿Lower Leg & Foot Massage – perfect for tired, heavy feet and legs
🌿 Manual & Brazilian Lymphatic Drainage – gentle treatments designed to support lymphatic flow
🌿Reiki & Crystal Healing – a peaceful treatment to encourage deep relaxation and a sense of balance ✨
🌿Head Massage & Hair Play – pure switch-off time for anyone who loves having their hair played with 💆‍♀️
🌿Plus my longer Relax & Reset experiences if you fancy treating yourself to more than one treatment. 🤎

My little cabin is all about giving you somewhere warm, cosy and completely private to stop, breathe and make some time for YOU.

🍁 October appointments are now being organised.
Message me if you’d like to get yours in the diary.

Thank you for keeping my little cabin so wonderfully busy. It means more than you know. 🥹🤎🌿

Relax & Reset with Gemma Heaton ✨

✨ What are you welcoming into your life this September? 🍂🤎
01/09/2026

✨ What are you welcoming into your life this September? 🍂🤎

🍂 Hello September… my favourite month. 🍂There’s just something about September that I absolutely love.The little shift i...
01/09/2026

🍂 Hello September… my favourite month. 🍂

There’s just something about September that I absolutely love.

The little shift in the air, the cooler mornings, the changing colours in the sky and the trees beginning to turn. 🍁 The beautiful clear skies, the morning sunshine… and seeing the moon still hanging there as I’m heading off to work. 🌙☀️

It always feels like nature is gently reminding us that change can be beautiful. That it’s okay to slow down, reset and welcome a new season. 🌿

So here’s to a brand new month, cosy mornings, crisp air, autumn colours and making a little more time for ourselves. 🤎

I hope September brings you lots of beautiful things. ✨

Happy 1st September from Relax & Reset with Gemma 🌿🤍

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