Qigongmum

Qigongmum The Art of Embodied Living
Authentic expression,emotional movement & inner reconnection through body-led work. Qigong•Rapid Tapping®•Reiki•Meditation

Today would have been my Dad’s birthday.I miss my Dad every day, but on days like today, his absence feels a little clos...
07/06/2026

Today would have been my Dad’s birthday.
I miss my Dad every day, but on days like today, his absence feels a little closer.

I can’t help imagining how different today might have looked if he were here. There would have been a big family BBQ, Dad at the centre of it all, laughing, chatting, taking charge of the food and blowing out the candles on a birthday cake.

Instead, life carries on and the world returns to ‘normal’.

Grief will never be something to get over, but something we learn to carry.

In grief, I always come back to hope. Not the kind of hope that pretends everything is fine. Not the kind that asks us to move on.

The quieter kind.

The kind that helps us keep showing up.

The kind that reminds us there can still be joy alongside sadness, laughter alongside loss, and meaning alongside all the things we wish had been different.

The possibility that life can still hold something beautiful, even when someone we love is no longer here to share it with us.

Happy Birthday, Dad ❤️

Hurrah!!!! ✨Unlock Your Power is officially in my hands and out in the world… wrapped in the most gorgeous sunshine yell...
22/05/2026

Hurrah!!!! ✨
Unlock Your Power is officially in my hands and out in the world… wrapped in the most gorgeous sunshine yellow cover, arriving perfectly with the sun in the sky. I cannot wait to get stuck in!! 💛
A huge congratulations to , my incredible mentor and such an inspiration - on the launch of this beautiful and incredibly powerful book.
The 7Ds of Pivot into Power, which underpin the entire book, are the foundation of the training I’ve been immersed in… a transformational framework for understanding the subconscious patterns, emotional blocks and internal stories that can keep us stuck, and how we begin to shift them.
It’s practical, empowering, thought-provoking and deeply human all at the same time.
I’m so proud to be one of a small handful of facilitators globally trained in Pivot into Power, and so excited for what’s to come. What a feeling!!!!
Poppy, congratulations. You’ve created something incredibly special. Thank you for shining your light ###x

And it goes without saying…… I encourage everyone to buy this book 💛

21/05/2026

Video 2… continued….
So far, today has been pure magic! ✨ Finding the right words sometimes is hard to do, as this is such a felt experience… but here we go,6 minutes of ramble from me!
Buzzing with excitement, energy, and a little glimpse into why today feels so special… 💫

21/05/2026

So far, today has been pure magic! ✨ Finding the right words sometimes is hard to do, as this is such a felt experience… but here we go,6 minutes of ramble from me!
Buzzing with excitement, energy, and a little glimpse into why today feels so special… 💫

Video 1.
Yr 7&8,not 6&7 as I said in the video!

It starts with a desire.
A quiet feeling that there’s more of you waiting to be lived.This photo was taken at one of my ...
14/05/2026

It starts with a desire.
A quiet feeling that there’s more of you waiting to be lived.
This photo was taken at one of my recent Qigong events and, if I’m honest, I had a real moment to myself standing there watching the sunrise with a sea of people in front of me.
One of those slightly surreal moments where you think… wow! 
This is something I once imagined for myself. Not because everything suddenly fell into place, but because I kept listening to the deeper pull - even when the decisions felt uncomfortable, uncertain or difficult.
Discovering. Deciding.
For me, this is what embodied transformation really looks like.
Not becoming someone else, but learning to trust yourself enough to honour your own aliveness whilst life continues unfolding around you.
Learning to move with yourself instead of against yourself, pivoting into your power. 🤍

It’s Mental Health Awareness Week, and this year’s theme is taking action.Whether it’s during a retreat or workshop, a c...
11/05/2026

It’s Mental Health Awareness Week, and this year’s theme is taking action.

Whether it’s during a retreat or workshop, a class or in my little Qi Den, one thing I see time and time again is what happens when people feel safe enough to truly exhale.

The stories shared.
The honesty.
The vulnerability.
The “I didn’t realise how much I was holding.”

And every single time, it’s a reminder that everyone is carrying something.

I think taking action for our mental health often starts more quietly than we expect.

Walking through the door.
Opening up.
Taking a breath.
Letting yourself be supported.
Realising you don’t have to hold everything on your own, and prioritising time for yourself.

Those small moments matter. More than we realise. 🤍

MindBodyConnection WellbeingSupport

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Leighton Buzzard

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