Bearwolf Coaching

Bearwolf Coaching Welcome to a journey of personal transformation and growth.

Our one-to-one coaching services are tailored to empower you in areas, including personal transformation, mindset, resilience, breathwork, cold exposure, exercise and nutrition.

10 days to go, 2 tickets remaining 14th - 18th June sees the 2nd Elite Retreat take place in MarbellaThe agenda has been...
03/06/2026

10 days to go, 2 tickets remaining

14th - 18th June sees the 2nd Elite Retreat take place in Marbella

The agenda has been finalised and we are looking forward to welcoming guests to the Marbella paradise.

A new venue with purpose built gynasium, wellness studio, sauna, cold plunge and more.


This 5 day, 4 night immersive retreat combines world class business coaching with a full rest for body and mind. Private chefs, curated nutrition, tailored exercise programmes, yoga, padel, cold water immersion and a deep dive into nervous system regulation and breathwork.
We have added rebounder classes with and spin classes.

I will be delivering workshops on neuroscience, brainwaves, growth mindset, breathwork, health metrics, resilience and of course the cold water immersion experience!

Designed for entrepreneurs, founder and business leaders who need a reset and recalibration, the first retreat back in March was life changing for all who attended.

Prices from £5,997

DM for more details and to set up an intro call with .mcqueen

Women’s Day Retreat | 19th JulyCome join Maiwenn and I for a women’s day retreat at the award winning This full day imme...
02/06/2026

Women’s Day Retreat | 19th July

Come join Maiwenn and I for a women’s day retreat at the award winning

This full day immersion is designed to allow a full day for you….

No phones, no to do lists, no stress

The activities will flow from Pilates, to breathwork, to sounds baths with a cold water immersion experience to leave you empowered and revitalised.

With nourishing whole foods and a nature focus, come take a day off for you

Tickets: £125
Date: Sunday 19th July
Time: 11:30am - 7pm

Tickets in the bio or DM me

Tomorrow morningWho is up for seeing the sunrise?This session is the earliest sunrise of the year. 4:30am start to bring...
29/05/2026

Tomorrow morning

Who is up for seeing the sunrise?

This session is the earliest sunrise of the year. 4:30am start to bring in the day and connect with yourself and nature

Led by expert breathwork and mindset coaches and - we are inviting you for a mini adventure to start the weekend

Tickets on eventbrite or DM us. This free workshop is for the community to introduce tools to manage our nervous system and create calm and clarity

📍Ivinghoe Beacon
⏰ 4:30am
📆 Tomorrow | Saturday 30th May

28/05/2026

Saturday 4:30am

Breathwork on the beacon 🌞

Come challenge yourself, ignore the call of comfort, come be with nature and community and watch the sunrise

This magical monthly event is always special and this is the earliest event in the yearly calendar.

The sunrise is a gift for us all each day and one that we often miss. So come and take in nature’s gift and have an adventure with myself and

📍Ivinghoe Beacon
📆 Saturday 30th May
⏰ 4:30am

Tickets in my bio of DM

1 week today!An evening of Qigong and Breathwork in the parkJoin myself and Lucy  for an evening of qigong, Breathwork a...
27/05/2026

1 week today!

An evening of Qigong and Breathwork in the park

Join myself and Lucy for an evening of qigong, Breathwork and community in Parsons Rec Community Garden

This event is open to men and women, with no experience necessary.

We will guide you through the practices and you will leave feeling relaxed and in flow.

Refreshments will be provided in the form of herbal teas.

Tickets available in the bio or DM me or Lucy

Wednesday 3rd June - 6:30-9:00PM
£25

The breath resetA free download and guide to breathwork. and  are on a mission to spread the word about the truly life c...
27/05/2026

The breath reset

A free download and guide to breathwork.

and are on a mission to spread the word about the truly life changing impacts of breathwork and functional breathing.

Based on over 8 years of experience, science, research and study - this simple guide is an introduction to breathwork as a tool to:
- manage stress
- lower anxiety
- increase focus
- create contentment
- feel joy and happiness

Simply message ‘breathe’ and we will send you the link to download your free guide

Alternatively, you will find the link in my bio

Enjoy!

The big retreat festival Amazing weekend at the big retreat. Together with  , we ran a series of talks and workshops acr...
26/05/2026

The big retreat festival

Amazing weekend at the big retreat. Together with , we ran a series of talks and workshops across the weekend covering a range of topics including anxiety and stress management, psychology, neuroscience, brainwaves and sleep.

We ran 3 breathwork sessions focussing on both low and high ventilation breathwork and finally a beautiful and emotional talk on alcohol with

The festival itself it a amazing mix of workshops, talks, exercise, yoga, mediation and music alongside the sauna and ice bath area which was first class hosted by Scott and the team

Finally a massive shout out to my beautiful wife for supporting James and I throughout the weekend, keeping us on time and for photography and videos. Also to and all the whole sober AF crew for fun and giggles and all the other awesome people that we met and chatted to .gough

Can’t wait for the Cambridge sister event in September.

James and I have also produced a mini guide to breathwork which we will be releasing online shortly.

Profoundly grateful and energised but the weekend and a healthy reminder that we all deserved to put ourselves at the top our our own to do lists. Self care is selfless. What are you doing for yourself today?

breathwork

13/05/2026

Saturday 30th May - 4:30am

The final sunrise breathwork session of the spring time

The earliest sunrise workshop we are doing

A challenge to everyone to come and gather, to set your alarm, to rise and see the morning sun

Magic happens on the beacon, communities are born, friendships are made, feelings are expressed, joy is created.

If you have not experienced a workshop from and then this could be your call - the desire to do something different, outside of the ordinary, to challenge your self, to seek a different narrative

Free tickets in the bio and on the link

🌞 Breathwork on the beacon
📍Ivinghoe Beacon
📆 Saturday 30th June
⏰ 4:30am meet

🌅 100 on the Hill – Summer Solstice Sunset Edition 🌅Saturday 20th June | Ivinghoe Beacon | Free Community EventFor the f...
11/05/2026

🌅 100 on the Hill – Summer Solstice Sunset Edition 🌅

Saturday 20th June | Ivinghoe Beacon | Free Community Event

For the first time ever, we’re bringing 100 on the Hill to the evening.

Join us for the final sunset of spring and welcome in the summer for a very special Summer Solstice Sunset Edition - a free community gathering to celebrate light, connection and peak energy!

Hosted by Chris Wimshurst of Bearwolf Coaching, James O’Keefe of Unguarded Warrior, and Maiwenn Langlois of Kula Spirit Wellness.

Expect an unforgettable evening of movement, guided breathwork, sound bowls, reflection and community connection as we watch the sun set from the stunning Ivinghoe Beacon.

✨ Gentle movement
🌬️ Breathwork
🎶 Sound bowls
🌅 Summer Solstice celebration
🤝 Community connection

📍 Ivinghoe Beacon
🕡 Meet at 6:30 PM
💷 Free to attend

The Summer Solstice is a time to honour growth, abundance and the light within us.

Come and celebrate the longest day of the year with us.

Book your free place via Eventbrite - link in bio.

Address

Leighton Road
Leighton Buzzard
LU7 1LA

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