Acupuncture Lady

Acupuncture Lady A five element acupuncture practice, based in Leighton Buzzard in Bedfordshire. I am louise England, and I also work at the Shaftesbury clinic in Bedford.

08/06/2026

Experiencing symptoms related to hormonal change? Our expert doctors are here to help.

05/06/2026
06/05/2026

⚠️ People using a blue inhaler to help treat their asthma are being urged to contact their GP ⚠️

The call comes after changes in guidelines following research which showed long-term use of the medication could make the condition worse.

For decades the blue inhaler - known medically as a short-acting beta2 agonist or SABA - has been a lifeline for millions of people with asthma.

It contains salbutamol (such as Ventolin), and is a reliever or rescue inhaler used to provide immediate relief from breathing difficulties, quickly opening airways and relaxing muscles during asthma attacks, wheezing, coughing, or chest tightness caused by asthma or COPD.

However NICE, the National Institute for Health and Care Excellence, changed its guildelines and currently recommends that patients move away from the traditional blue inhaler which "masks the problem without fixing it".

Instead it says they should use combination inhalers that don't just relieve symptoms but tackle the underlying inflammation that causes attacks in the first place.

NICE warns "overuse is linked to a higher risk of attacks, hospital admissions and death". Nearly half of all blue inhaler users in England (48%) were prescribed more than two in 2024 to 2025, a level that specialists consider a warning sign.

Dr Amina Al-Yassin, a GP and clinical lead for children and young people's services at Brent Integrated Care Partnership. said: "They make people feel better, but only briefly. We now know that over time, they are likely to make asthma worse. Seeing a blue inhaler used alone is now a dangerous sign to me."

With good asthma control, a person should have few or no symptoms and rarely need to use their reliever inhaler. Following the new guideline, people aged 12 and over who are newly diagnosed or need step‑up treatment are expected to move to combination inhalers.

These combine an inhaled steroid and a long-acting beta2 agonist (LABA) medicine called formoterol in a single device. They treat the inflammation and prevent flare-ups while also providing immediate relief.

The new treatment plans are known as AIR (Anti-inflammatory Reliever) which uses the inhaler only as needed, and MART (Maintenance and Reliever Therapy), which uses the inhaler daily as well as when needed, for those with more frequent or severe symptoms.

Professor Ewan Maule, director of medicines and pharmacy, North East and North Cumbria Integrated Care Board (ICB), said: "For over 50 years, the blue inhaler has been prescribed for people with asthma, providing quick relief for breathing difficulties. We now know that asthma is not just about keeping the airways open, it’s also about controlling the inflammation, or swelling, that causes the symptoms in the first place.

"By upgrading to a combined treatment inhaler patients not only get the relief they need but also benefit from treatment that treats the root cause of their asthma. This can lead to fewer flare-ups, fewer hospital visits, and better long-term lung health."

The ICB advised: "Anyone currently using a blue reliever treatment inhaler is being encouraged to contact their GP practice to review their asthma plan to see if a new combination inhaler might work better for them."

GP practices provide two main treatments for asthma:

- Anti-Inflammatory reliever (AIR) - for people who only experience asthma symptoms less than twice a month, during certain times of the year, such as pollen season, when around pets, or during exercise
- Maintenance and reliever therapy (MART) plan, for people who have asthma symptoms more regularly

Claire Adams, ICB respiratory clinical lead added: "Having the right plan and using the right inhaler, in the right way, can make all the difference in managing asthma effectively.

"The new combination inhalers offer more protection and better control, helping people to live well and breathe more easily.

"Reviewing your asthma action plan with a healthcare professional will ensure you understand how to use the right inhaler correctly and get the best protection for your lungs, helping you to live symptom-free!" For more information on switching from ‘blue to new’, contact your GP surgery.

✍ Elaine Blackburne

Do you feel like you’re constantly running on empty… yet still pushing through?Maybe it’s:• Hormonal imbalances, PMS, or...
05/05/2026

Do you feel like you’re constantly running on empty… yet still pushing through?

Maybe it’s:
• Hormonal imbalances, PMS, or cycle changes
• Anxiety, overwhelm, or feeling emotionally stretched
• Poor sleep or waking in the night
• Low energy that never quite lifts
• A sense that something just isn’t “right”

These are signs your body is out of balance — not something you have to just live with.

Acupuncture works gently but deeply, helping your body regulate, restore, and find its natural rhythm again.

This is your invitation to stop coping… and start feeling like yourself again.

🌿 Spring ppointments available
👉 Book a course of Acupuncture Acupuncture Lady

One of my longstanding patients asked if I would post this to try and help raise some money for her. Groups or group cha...
05/05/2026

One of my longstanding patients asked if I would post this to try and help raise some money for her.
Groups or group chats that have animal lovers? My cat Bud suddenly went into kidney failure and I quickly used all his insurance and my savings, so trying to spread this as far and wide as possible.

My cat Bud has been hospitalised for a week so far with an acute kidney injury of unknown origin. His treatment is ongoing.

That familiar feeling is back…Dry, itchy eyes.Blocked sinuses.That heavy, foggy head.For many, spring doesn’t feel energ...
24/04/2026

That familiar feeling is back…

Dry, itchy eyes.
Blocked sinuses.
That heavy, foggy head.

For many, spring doesn’t feel energising — it feels like something to get through.

But what if your body isn’t “overreacting”… just struggling to find its balance?

In Five Element acupuncture, seasonal allergies often reflect how your system manages what it takes in — and what it lets go of. When that boundary is under strain, symptoms can start to appear.

Acupuncture works by supporting your body back to steadiness.
Not masking symptoms — but helping you respond more comfortably to the season around you.

🌿 Spring appointments are open.
If you’d like to find out whether acupuncture could help you through the season, I’d love to hear from you.
👉 Book a consultation at

FREE 20 mins consultation - ACUPUNCTURE in Leighton Buzzard - Back Pain, Knee Pain, Migraine, Fertility, Sciatica, allergies. BAcC and local authority reg.

Address

16 North Star Drive
Leighton Buzzard
LU73DP

Opening Hours

Wednesday 10am - 6pm
Thursday 10am - 6pm

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