The Sadie Centre

The Sadie Centre An award-winning Hertfordshire based charity offering holistic therapy, counselling, classes, and a popular vegetarian wholefood cafe.

12/06/2026

The weekend can wait a few more minutes, our class studio offers a calm sanctuary to rest, reset and reconnect with yourself.

Did you know? As well as our courses and classes, we have a range of complementary therapies available here at the Sadie...
11/06/2026

Did you know? As well as our courses and classes, we have a range of complementary therapies available here at the Sadie Centre to support your wellbeing.

From massage and reflexology to other holistic treatments, our experienced practitioners offer a variety of ways that may help you relax, recharge and reconnect.

Follow the link to explore them all: https://sadiecentre.org/complementary-therapies/

Do you know a mum-to-be or new mum? Rachel is here to support mums-to-be, new mums, and babies through gentle, nurturing...
09/06/2026

Do you know a mum-to-be or new mum?

Rachel is here to support mums-to-be, new mums, and babies through gentle, nurturing classes designed to help you feel more connected, supported and at ease during this special time.

From pregnancy yoga through to mum & baby yoga and baby massage, her sessions offer a calm, welcoming space to slow down and focus on wellbeing together.

All the classes start in September but we recommend booking early to secure your space.

Click the link to explore Rachel's classes and share this with someone who may benefit: https://sadiecentre.org/classes/

08/06/2026

Come and enjoy tours of the orchard, a foraging walk, beekeeping talk and demonstration for all ages, reflections from last year's High Sheriff, children’s activities, refreshments, herbs, plants and birdboxes for sale, free express hand massages and Tropic Skincare products for sale, NADA ear acupuncture, as well as delicious plant-based food available at Sadie's café.

Growing People is a gardening project in Letchworth that helps adults improve their mental health through gardening, nature and being outdoors. We support people with a wide range of mental health needs from across Hertfordshire and nearby areas. If you feel called to support our work, there are opportunities to donate and help us continue making a difference.

The Growing People entrance is to the right of The Turner Building and provisions have been made if it rains.

We hope to see you there!

Just one week to go! Have you been curious about Reiki or looking for a new way to support your wellbeing journey?Spend ...
06/06/2026

Just one week to go!

Have you been curious about Reiki or looking for a new way to support your wellbeing journey?

Spend two days immersed in learning Reiki Level 1 and explore this gentle practice in a welcoming and supportive environment.

Reiki Level 1 is an introductory training that teaches the foundations of Reiki and how to use it for yourself and others.

9.45am–5.45pm on Saturday 13th and Sunday 14th June.

Spaces are limited, there's still a chance to join. Book via the link: https://sadiecentre.org/classes/reiki-level-1-training/

New outside classes! Join us for a rejuvenating yoga session with Claire Winterbourne. These classes are perfect for eve...
05/06/2026

New outside classes! Join us for a rejuvenating yoga session with Claire Winterbourne. These classes are perfect for everyone, regardless of your Yoga experience. Whether you're a beginner or a seasoned yogi, Claire will guide you through a relaxing and invigorating practice.

During the session, Claire will lead you through a series of poses, focusing on breath control and alignment. Whether you're looking to improve flexibility, reduce stress, or simply enjoy a peaceful hour outside, this Yoga class is for you.

Don't worry if you've never tried Yoga before. Claire is known for her welcoming and supportive teaching style, making sure everyone feels comfortable and at ease.

Our classes can be booked as one-off sessions for £12, giving you the flexibility to mix and match or stick to a weekly routine that works for you.

Outside classes will run over the summer period and are weather permitting.

Simply book here: https://www.wellnessliving.com/rs/event/the_sadie_centre?k_class=927795&k_class_tab=49693

A gentle reminder that it's okay to slow down.
04/06/2026

A gentle reminder that it's okay to slow down.

03/06/2026

Have you visited us yet?

Tucked away in eight acres of peaceful countryside, the Sadie Centre is a space to pause, breathe and reconnect.

Nestled on the edge of Hitchin and Letchworth, we’re home to a wide range of holistic wellbeing experiences designed to support mind, body and community. From classes to complementary therapies, workshops, weddings, events and bee-keeping to our Growing People therapeutic gardening project and award-winning vegetarian café; there’s always something to discover here!

Alongside our wonderful partners and practitioners, we offer a welcoming space to move, rest, learn, connect, discover yourself, feel inspired, nurture your wellbeing and simply be.

Whether you’re joining us for the first time, or returning to a familiar class or corner of the grounds, there’s something special about stepping through the gates and leaving the outside world behind for a little while...

Spaces still available! Our Baby Massage course offers a calm, supportive space to connect, learn soothing techniques wh...
01/06/2026

Spaces still available! Our Baby Massage course offers a calm, supportive space to connect, learn soothing techniques while bonding with your baby.

Mats, oils and towels are provided so all you need to do is bring you and your baby.

Share this with someone who might need it.

Book here: https://sadiecentre.org/classes/baby-massage/

Or give us a call to secure your place: 01462 678804

Spaces are now available for our next Mum and Baby Yoga. These gentle, nurturing sessions are designed to support both y...
31/05/2026

Spaces are now available for our next Mum and Baby Yoga. These gentle, nurturing sessions are designed to support both you and your baby through movement, connection and relaxation.

Each session ends with a guided relaxation just for you, giving you a few peaceful, uninterrupted moments on your mat while your baby is nearby.

A beautiful way to meet other mums, take time for yourself and bond with your little one in a warm, welcoming space.

Book your space here: https://sadiecentre.org/classes/mum-and-baby-yoga/

Or call 01462 678804

The next course starts on Tuesday, 2nd June.

Address

Rosehill Hospital, Hitchin Road
Letchworth
SG63NA

Opening Hours

Monday 9am - 8:30pm
Tuesday 9am - 8:30pm
Wednesday 9am - 8:30pm
Thursday 9am - 8:30pm
Friday 9am - 8:30pm
Saturday 8am - 4pm

Telephone

+441462678804

Website

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