CreateNetwork/Mindfulness

05/06/2018

Saturday 14th July is the next Retreat Day. If you would like to book a place do get in touch and feel free to share with family and friends.

18/04/2018

Its less than two weeks before the start of the next 6 week Mindfulness training programme.
Places are still available if you would like to reserve a place or know anyone who would be interested in joining us.

17/04/2018

Places are still available for the Mindfulness Retreat Day.

07/09/2017

07/09/2017

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07/09/2017

It’s hard to recover when we lose our temper. But it is possible.

05/07/2017

Only 2 weeks until our Mindfulness Retreat starts and still time to reserve your place.

04/07/2017

15 followers

27/06/2017

The glitter jar represents the mind settling. It's a great afternoon activity that your kids can keep coming back to as a mindfulness practice.

20/06/2017

It’s never fun, but over the course of a lifetime, sadness visits us all. What if instead of resisting, you could welcome it in and listen to what it has to say?

27/04/2017

Evidence suggests mental training in these areas can improve well-being ---> http://buff.ly/2q3w0IR

25/04/2017

Schools to trial happiness/mindfulness for 8 year olds.

Education department tenders for mental health training contracts, which will help pupils see disturbing thoughts as buses