The Seasons Lewes

29/01/2026

World Ferment Day | Feb 1 🌿

Gut health is a cornerstone of overall health and wellbeing - and fermented foods play a powerful role in supporting digestion, immunity, mental health and more. While awareness around gut health is growing, the real magic happens when we turn knowledge into everyday habits.

That’s exactly why World Ferment Day exists: to help transform theory into practice and encourage more of us to enjoy fermented foods like sauerkraut, kimchi, kefir and kombucha as part of daily life.

To celebrate, we’ve teamed up with our wonderful supplier The Artisan Forest Kitchen, who are offering 10% off their krauts on the day 🙌

It’s the perfect excuse to get cultured, try something new, or stock up on your favourites your gut will thank you.

Please read more about this celebration over on .webster.health

✨ One day only. Naturally fermented goodness. ✨

Offer available in both our shops 💚💚

28/01/2026

10-Day Immunity Cleanse Live Nutrition Programme 💚🥦🫚

Starting: 2nd February - 10th February

We're teaming up with Local Nutritionist & Chef Lucie Simon from Feel Good Food for another cleanse!

Kick start healthy habits for the year ahead. Gain knowledge and understanding to supercharge your own health, support your immune system, learn how to protect yourself against colds, flu or infections during the winter months.

Plus an exclusive talk and demonstration with one of our local suppliers…Roisin, the Founder of Wildling Drinks

📍Live sessions based in Lewes, at Lucie's house

Any questions please get in touch with Lucie Feel Good Food
To book your space on the cleanse visit:
seasonswholefoods.co.uk or feelgoodfood.co.uk

Full price £240 - current price: £189
DM us for an extra special offer ✨

26/01/2026

18/01/2026

✨ Lucie is with us this Friday - save the date ✨

Curious about our new Immunity & Nourishment Cleanse starting 2nd February?
This Friday afternoon is your chance to come and learn all about it - face-to-face with Lucie 💛

Lucie will be in our Lewes shop on Friday 23rd January, sharing why this upcoming cleanse is so supportive right now, what makes it different, and how it can help you feel stronger, nourished and more resilient through the season ahead.

🍋🫚 Pop in for a freshly made immunity shot (organic, vibrant, and powerful - because why not!)
✨ Hear what we’ve been working on behind the scenes
✨ Ask questions, get inspired, and see if the cleanse is right for you

📍 Lewes Shop
🗓 Friday 23 January, 2pm - 5pm

16/01/2026

Apparently sourdough is the accessory of 2026.
We’ve been wearing it for years. 🍞✨

15/01/2026

Have you visited our new Remedy Corner in The Seasons Forest Row ? 💚

12/01/2026

Robin & Paul at it again 🎄

"Proud to support our local community this Christmas 🎄
It was a pleasure to help St Peter & St James Hospice in Chailey, West Sussex with their annual Christmas tree collection. As a self-funding hospice, they need to raise around £6.3 million each year, equating to roughly £19,500 every single day to continue their vital work, for local families and community.

A huge thank you in particular to Robin Walden from The Seasons Forest Row, who was more than happy to give me a hand. Together, lots of giant trees were collected by our small team, contributing to an estimated £29,000 raised overall by the incredible group of volunteers out across the Sussex area on Saturday.

We even managed to take a short lunch break and a beautiful woodland walk through their peaceful grounds. There's something about forest bathing, that rejuvenates the soul.
Always happy to give back and support projects that truly matter.
Wishing everyone a fantastic week ahead.

Big Love.

" - Paul

06/01/2026

Gut-loving goodness, made local 🌿
The Artisan Forest Kitchen is offering 10% off all their Krauts & probiotic vinegars
- Enjoy 10% off until 16/01.
📍Lewes + Forest Row.
Return jar/bottles discounts still applied during promotion.

06/01/2026

What if winter wasn’t something to “push through” - but something to be supported in?

We’re welcoming Saskia Marjoram (as seen in Vogue, Psychologies + more) for a special evening exploring how flower essences can gently support mood, resilience and inner balance through the darker months.

Thursday 22 January, 7pm-8:30pm at The Seasons Forest Row.

Saskia has spent a lifetime working with flowers - including over a decade as florist to the Prince of Wales - and now co-creates an award-winning range used around the world.

We’ll explore:
🌸 Essences for hope, light + winter blues
🌸 Support for exhaustion and overwhelm
🌸 How flower essences actually work (and how they differ from Bach remedies)
🌸 Easy ways to use them day-to-day

Many people leave feeling clearer, calmer + quietly uplifted ✨
Plus: 15% off products on the night.

Spaces are limited- early booking recommended.
£15 per ticket - https://bit.ly/4ssaqd3

01/01/2026

Here’s to a New Year rooted in health, balance, and mindful living ✨ From all of us at The Seasons, we wish you a year of nourishment and wellbeing.