Slow Flow Yoga with Wendy

Slow Flow Yoga with Wendy A 75 minute weekly Slow Flow Yoga class for all levels of experience. A warm, relaxed, safe space wh

I've just received this testimonial from one of my regular yogis. I'm super grateful for the opportunity to explore and ...
29/01/2020

I've just received this testimonial from one of my regular yogis. I'm super grateful for the opportunity to explore and share my love and fascination for the embodied practice of yoga. My heart is aglow with these generous words.
Slow Flow Yoga with Wendy, Thursdays 10 - 11.30am. Friends Meeting House, Lewes 💛

This week's Slow Flow Yoga class will explore joints in the body as sources of power and fluidity, and how we can bring ...
15/01/2020

This week's Slow Flow Yoga class will explore joints in the body as sources of power and fluidity, and how we can bring a sense of rejuvenation to the joints through attention and breath.
You are warmly welcome to join this somatic exploration.
Thursday 10am - 11.30am
Friends Meeting House, Lewes

In this week's Slow Flow Yoga class we will be exploring the great somatic question, 'what is awareness and what does aw...
08/01/2020

In this week's Slow Flow Yoga class we will be exploring the great somatic question, 'what is awareness and what does awareness feel like in the body?' Awareness brings us into relationship with our body and invites a sense of aliveness and curiosity in the present moment.
Come and enjoy the enquiry...
Thursday morning 10.00 - 11.30am
Friends Meeting House, Friars Walk, Lewes

Image by Mia Ohki

06/01/2020

Welcome yourself home in a warm, relaxed, safe space exploring yoga as a self-enquiry. In this 90 minutes Slow Flow class I will invite you to return to your breath and connect with the rich intelligence of the body. We will end with Yoga Nidra instilling a sense of internal peace and rejuvenation to the body.
All levels and abilities welcome
Friends Meeting House, Friars Walk, Lewes
Thursday 9th January 10.00 - 11.30am

04/01/2020

Happy New Year to you all! I am delighted to let you know we have a new warm space for our Thursday morning Slow Flow Yoga class with Wendy:
Quakers Hall, Friends Meeting House, Lewes, BN7 2LE.
Class is now extended to 90 minutes from 10 - 11.30am
New term begins Thursday 9th January.
First class for new attendees is drop-in £10 followed by a rolling 4 weekly block payable in advance (£40).

Please contact me on 07905445585 or email [email protected] for more information.

Looking forward to seeing you there

Warm wishes,
Wendy x

16/12/2019

Sadly the space at the Glynde Reading Room is too cold to hold our Thursday morning Yoga class so I'm looking for a new wonderfully warm venue. I am aiming to start new classes in the New Year and will post here as soon as I can confirm a space. Much love to you all and I wish you peaceful holidays. Wendy 🌿

06/11/2019

'The core of human life is the inner sea that shapes us' - Emilie Conrad

We will be exploring breath, waves and movement in tomorrow's Slow Flow Yoga at 10am, Glynde Reading Room. A warm welcome awaits you 🌊
Love Wendy x

I hope you are all enjoying this beautiful golden season 🍂🍁🌾 There will be no class tomorrow as I am making the most of ...
30/10/2019

I hope you are all enjoying this beautiful golden season 🍂🍁🌾 There will be no class tomorrow as I am making the most of the half term break. Slow Flow Yoga will recommence next Thursday at 10am at Glynde Reading Room. I am very much looking forward to continuing our deep practise together as Winter approaches and we turn our focus more inward, becoming softer and quieter. With love, Wendy 🌿
Image by Mia Ohki

09/10/2019

I am very much looking forward to teaching the first of many Slow Flow Yoga classes at Glynde Reading Room tomorrow morning (Thursday 10-11.15am). Bring your mat, if you have one, and a blanket for relaxation at the end.
A warm welcome awaits you.
Much love, Wendy 🌿

Address

Friends Meeting House, Friars Walk
Lewes
BN72LE

Website

Alerts

Be the first to know and let us send you an email when Slow Flow Yoga with Wendy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category