Quiet Yoga and Meditation

Quiet Yoga and Meditation Yoga and meditation to offer opportunities for choice, freedom, peace and comfort, no matter what situation we are in. Yoga classes for all ages and abilities

If you require 1 to 1 support due to a physical or neurological difference, please visit Yoga With A Difference

02/06/2026

“There is joy to be found in the small things ... there is joy to be had in the everyday ways” - Jess Duggan

Wednesday morning yoga in Lewes
9.15 - 10.15am
Wednesday 3rd June - 22nd July
!! NO CLASS WEDNESDAY 8TH JULY !!
Meeting House, Friars Walk, Lewes BN7 2LE
£70 for all 7 classes / £13 drop in

Friday morning yoga in Barcombe
(class cover for Tina Corbett)
9.15 - 10.45am
Friday 5th, 19th, 26th June
Barcombe Village Hall, Mill Road, Barcombe BN8 5BH
£10 drop in

Classes incorporate mindful movement, breathing explorations and meditation with an aim to support comfort, mobility and freedom in your whole self. Influences include Scaravelli yoga, The Feldenkrais Method, Dharma teachings and Mindfulness practices. Suitable for all ages and levels of experience including some mobility challenges. Please contact me in advance to discuss any particular health or mobility concerns

www.amberward.uk
[email protected]

07/05/2026

L👀K!!

https://amberward.uk/

After 22 years of teaching yoga I've finally got a website

Please have a look and if something doesn't work or look right on your device let me know

🙏 Thank you 🙏

24/02/2026

Wednesday morning yoga in Lewes
9.15 - 10.15am
Wednesday 25th February - 1st April
Meeting House, Friars Walk, Lewes BN7 2LE
!!PRICE DROP!! £60 for all 6 classes / £13 drop in

Classes incorporate mindful movement, breathing explorations and meditation with an aim to support comfort and mobility in both body and mind. Influences include Scaravelli yoga, The Feldenkrais Method, Dharma teachings and Mindfulness practices. Suitable for all ages and levels of experience including some mobility challenges. Please contact me in advance to discuss any particular health or mobility concerns

Join Josie and I on International Women’s Day, March 8th, to celebrate the mighty feminine, the energy of spring and bei...
02/02/2026

Join Josie and I on International Women’s Day, March 8th, to celebrate the mighty feminine, the energy of spring and being together in softness and harmony. Men very welcome too! The yoga and movement explorations will help you ground and find your voice with ease. Josie’s songs will stir your soul and lift your hearts. Lunch and snacks included. The last day sold out so book early to avoid disappointment

I am very excited to be co-hosting another day of yoga and song (and yummy food) with the amazing Josie PeachLimited pla...
25/01/2026

I am very excited to be co-hosting another day of yoga and song (and yummy food) with the amazing Josie Peach

Limited places - book now!

You can find out more about Josie and her songs here
https://www.instagram.com/josie_singingmamas/

New term starts this WednesdayExperience the floor as your friend to make movement, and stillness, more accessible. Come...
05/01/2026

New term starts this Wednesday
Experience the floor as your friend to make movement, and stillness, more accessible. Come along and try it out for yourself.
Every body welcome

05/01/2026

Start the year as you mean to go on, taking care of yourself. Join me this Saturday 9.30-11.30 at Friends Meeting House in Lewes for a longer, slower yoga class, influenced by the feldenkrais method
£20
Bookings and info
Amber 07795 170803
[email protected]

Treat yourself to some stillness in the run up to Christmas. This week, for the last class of 2025, we will focus on dee...
15/12/2025

Treat yourself to some stillness in the run up to Christmas. This week, for the last class of 2025, we will focus on deep rest and the breath. Bring your favourite cosy blanket 😊

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Lewes

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