Greencuisine Trust

Greencuisine Trust Building ecological food cultures. Workshops, events, projects, research & consultancy.

Daphne Lambert: Inspires change in our relationship with food.

Greencuisine connects soil, food and wellbeing through inspirational workshops and retreats

🌿 Greencuisine Trust’s workshop; ‘Whole Food Medicine’ is an holistic view of soil, food and health, relevant to all ind...
19/06/2026

🌿 Greencuisine Trust’s workshop; ‘Whole Food Medicine’ is an holistic view of soil, food and health, relevant to all individuals with a professional interest in healthcare.

Looking forward to conversations at stand 65 at the Integrative & Personalised Medicine Congress in London on Saturday 20th June (at the QEII Centre, Broad Sanctuary, London, SW1P 3EE)

👉 Find out more visit www.ipmcongress.com



🍯 Mead herbal elixir recipe with MeadowsweetMeadowsweet contains salicylic acid the chemical from which aspirin was firs...
18/06/2026

🍯 Mead herbal elixir recipe with Meadowsweet

Meadowsweet contains salicylic acid the chemical from which aspirin was first synthesised. Meadowsweet Mead is an ant-inflammatory and pain relieving herbal elixir.

💛 You will need:

Organic unpasteurised honey, water (without chlorine)
herbs & berries - experiment to find out which ones work for you. My favourites include blackberry & chervil, stevia & thyme, wasabi & urmeric.

Mix the honey with the water in a ratio of 1 part honey to 5 part water. Stir really well with a wooden spoon.

Add your chosen herbs to a wide neck jar like a Kilner jar and pour over the honey mixture leaving 3 cm at the top. Stir really well again.

Keep the jar on the side in the kitchen without sealing the lid to invite wild yeasts to colonise your mead. Stir occasionally. Within a week it will begin to ferment and most likely subside after around 3-4 weeks, maybe longer.

Strain and syphon into flip top bottles and store in the fridge releasing gas from time to time as it will continue to ferment and develop, but you can drink it 'green' straight away.

🍅 Plant-based Vitamins & MineralsAll the minerals and vitamins and a myriad of other compounds that support health can b...
17/06/2026

🍅 Plant-based Vitamins & Minerals

All the minerals and vitamins and a myriad of other compounds that support health can be found in plants.

Click link below to download our 'Plant-based Vitamins & Minerals' pdf to learn more:
https://1eb519ab-ff03-4eba-b614-49447ff44a77.filesusr.com/ugd/8aba65_912ab7c4c7b64c13bf03364147243ba4.pdf

🥬 Sauerkraut sushi recipeYou will need:cooked brown  sushi riceume su & tamaritoasted nori sheetssauerkraut - red, white...
16/06/2026

🥬 Sauerkraut sushi recipe

You will need:

cooked brown sushi rice
ume su & tamari
toasted nori sheets
sauerkraut - red, white, turmeric
celery & carrot matchsticks
grated horseradish

Stir ume su and tamari through the rice to taste
Lay a nori sheet on a sushi mat, shiny-side down. If you do not have a mat you can use greaseproof paper. Cover with rice leaving a 1 cm border at the top and bottom. Put a layer of sauerkraut over the rice then vegetable matchsticks & horseradish
Fold the bottom edge of the seaweed over the filling, then roll it up firmly. Dampen the top border with a little water to help seal the roll.
With a sharp knife cut each roll into 5 or 6 pieces. If you do not want to serve the sushi immediately leave in a cool place.

🍒Redcurrant chutneyYou will need:400g redcurrants - stripped off their stalks2 red onions - finely diced1 tablespoon oli...
15/06/2026

🍒Redcurrant chutney

You will need:

400g redcurrants - stripped off their stalks
2 red onions - finely diced
1 tablespoon olive oil
1 medium red chilli - with or without seeds finely diced
2 cloves garlic - finely diced
1 dessertspoon grated ginger
150g unrefined sugar
200ml vinegar - best combo 100ml apple cider vinegar & 100ml balsamic
1/2 tsp salt
twist of black pepper
couple of sprigs of rosemary

Gently cook the onions in the oil for 5 minutes. Add the chilli, garlic and ginger and mix well. Stir in the sugar and vinegar and cook until syrupy. Add the redcurrants and cook until they begin to burst but make sure you keep some whole. Remove the pan from the heat, season with salt and pepper. Ladle the hot chutney into warm sterilised jars, push in a rosemary sprigs and securely fasten a lid. Store in a cool dark place and keep in the fridge once opened.

🌎 Great Big GREEN Week; 6-14 June 2026 in Arundel, East SussexYou will find a wonderful array of events all week includi...
08/06/2026

🌎 Great Big GREEN Week; 6-14 June 2026 in Arundel, East Sussex

You will find a wonderful array of events all week including:

💚 a Knepp walking tour
💚 hedge laying demonstrations
💚 learn how to create your own wildlife pond
💚 listen to sea shanties
💚 watch films and lots more.

Join Daphne on Saturday 13th June for 'Growing Food that puts soil, water, planet and people first'. 10am at Arundel Cathedral centre.

See the poster for further details.
Arundel Green Team

01/06/2026

🌿 Introducing Whole Food Medicine, an interactive, hands-on workshop where participants gain:

💚 an understanding of the connection between soil & human health �
💚 greater awareness of food systems that heal the body and the planet �
💚 how a healthy gut microbiome is dependent on dietary diversity �
💚 practical strategies for healthy, accessible & affordable food �
💚 techniques to maximise nutrition & minimise waste �
💚 knowledge of whole foods and the food matrix �
💚 greater understanding of food as biological information �
💚 different ways of knowing food ~ beyond nutrients �
💚 enjoyable session making lunch & your own ferment to take home �
💚 shared knowledge & experiences from workshop participants �
💚 free downloadable resources

The next course date is Saturday 18th July 2026. See link in bio to book your place.

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🥕Two more places have just become available on our upcoming Fermenting Masterclass workshop this Saturday 23rd May in Le...
18/05/2026

🥕Two more places have just become available on our upcoming Fermenting Masterclass workshop this Saturday 23rd May in Lewes.

Join us to turn seasonal produce into delicious ferments to store in the larder and enjoy all year round.

This hands on day course will give you the skills and confidence to take seasonal foods and create delicious ferments inspired by different cultures from around the world.

Book your place here: https://www.greencuisinetrust.org/courses

🍓🍸Rum potA scrumptious way to preserve the fruits of the season and a good standby for a celebration. Rum  pot originate...
18/05/2026

🍓🍸Rum pot

A scrumptious way to preserve the fruits of the season and a good standby for a celebration.

Rum pot originated in Germany and traditionally a 'rumtopf' pot would be used, which are not difficult to find, however you can also use a kilner jar. Its traditional to start with the first fruits of the growing season, so I generally start with gooseberries and strawberries, move on to apricots, cherries and raspberries, then black, red and white currants, blueberries and finally blackberries, plums, apples and pears.

Gooseberries need topping and tailing. Strawberries need the stem removed, fruits with stones need them removed and currants need to be stripped from their stems.
Start by putting a layer of your prepared fruit in the bottom of your pot. It is preferable not to wash the fruit if you do gently dry. For every pound of fruit stir in 2 oz rapadura sugar and cover the fruit plus an inch with good quality rum. Every time a new fruit comes into season repeat this process until your pot is full. Stand in a cool, dry place away from direct sun light for 6 – 8 weeks..

Brilliant for a Christmas or New Year celebration, the fruits can be used over ice-cream & sorbets with cakes or just by themselves, the fruit infused rum is a delicious liquor and cocktail base.

💚 We are delighted to be a part of the Great Big Green Week.I'll be at the Arundel Cathedral Centre on the morning of Sa...
13/05/2026

💚 We are delighted to be a part of the Great Big Green Week.

I'll be at the Arundel Cathedral Centre on the morning of Saturday 13th June looking at how we can grow food that puts people and planet first. In the afternoon, there's a hands on workshop; 'Return of the Larder'. Look forward to seeing you there!

⭐️ Find out more here:
https://www.eventbrite.com/cc/arundels-great-big-green-week-6-14-june-2026-4831002
Big Green Week Arundel Green Team

Address

Lewes
BN85SN

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