Wildish Healing

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Wildish Healing

Brighitta is a Reiki Teacher, Sonic Therapist and author of The Reiki Way.

Her work weaves mindfulness, meditation, and embodiment as a way of activating the inner sacred. Brighitta is based in Lewes, East Sussex and works across Brighton, London, and the South East.

26/08/2026

As The Year Exhales ~ Autumn Equinox Retreat Day
Friday - 11th September - Fable Within, Hampshire

Join me and my dear friend Ben Ben Dickens | Breathwork, Body & Creative Processing along with the wonderful for an intimate day nestled within peaceful gardens and ancient trees. This is an invitation to pause between seasons - to breathe, to reflect, and to honour the transition. A day to step away from the pace and make space for what comes next. Through Breathwork, Reiki, Sound, ritual and time in nature, we’ll explore what can be softened, released and carried forward.

We’ll begin by gathering in circle with ceremonial cacao, gently opening the heart before exploring the transformative power of your very own breath. You’ll discover the foundations of Breathwork and the profound ways our breath influences our emotional wellbeing, creativity and connection.

From here, Brighitta will guide you through a deeply grounding Breathwork journey, interwoven with the steady rhythm of a drum, Reiki and stillness. Together we’ll soften what has become rigid, drop into a regulated nervous system, and create room for new possibilities.

The morning continues with mindful craft and ritual making led by Siouxsie, creating a meaningful offering for the altar of your life—a simple yet powerful reminder of what you choose to carry forward.

A nourishing seasonal lunch will be served using locally sourced ingredients, followed by time to wander the grounds, journal beneath the trees, rest, or simply enjoy the gift of unhurried space.

Ben will lead a Conscious Connected Breathwork journey in the afternoon, inviting you to travel a little deeper into your inner landscape, with Reiki offered throughout to support whatever arises.

We’ll gently integrate the experience with an immersive alchemy sound bath, allowing body, mind and spirit to settle into harmony.

As dusk descends, we’ll close around the fire. Together we’ll honour what is ending, welcome what is beginning, and mark this turning point, held within the warmth of community.

As the year exhales, perhaps this is your invitation to do the same. Link in bio - so looking forward to sharing this spacious day with you ✨

24/08/2026

Reiki is a meditative practice that cultivates our awareness of the sacred mystery woven through all of life. Through mindfulness and compassion, we harmonise with the natural energy permeating the whole universe. Some have called this energy the Tao, others the Unified Field. I feel it as a space of inner flow and ease. As we tune into this auspiciously vast field of interconnectedness, we become still enough to sense that we are one with the whole. Touching this internal space is transformational, deeply healing, and activates an awakening of consciousness.

Reiki as a path of healing is rooted in a Buddhist perspective, a way of connecting to the inner awakened one who lives in us all and heals with its very presence. This inner being offers unconditional love and kindness and sees clearly through compassionate eyes. Discovering this aspect of ourselves is the Reiki way - a life-long journey of embodying soul consciousness.⁣

Reiki is built on three main pillars, which link to the three diamonds - the belly (presence), the heart (wisdom/truth), and the head (compassion). Nurturing these qualities within ourselves gives us a deeper connection to all of life and the mysterious force which guides us throughout.

Join us in beautiful Lewes to attune to the sacred energy of who you truly are. Link in bio...

Reiki 1 (Self-Healing) ~ September 25
Reiki 2 (Practitioner) ~ September 19-20
Reiki 3 (Master/Teacher) ~ October 9-11

17/08/2026

✨Welcoming all students of Reiki who feel the sacred calling to go deeper! If you’ve completed your Reiki 2 training in any lineage and feel it’s time to dive into the mystery teachings, you are welcome to join us for this Master/Teacher certification course. This level is for the committed practitioner to receive the knowledge of how to attune others with all of the practical guidance (and continuing support) to begin teaching if ever desired. If you feel ready to expand your practice, send me a DM ✨

In Japanese, this course is called Shinpiden, which translates to the Mystery Teachings. Reiki is a practice of connecting to the mystery woven throughout the tapestry of the Universe. Shinpiden is a deepening, expansive journey into the heart of that sweet mystery. Join us over October 9-11, held in Mama Nature’s embrace, here in beautiful Sussex.
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We’ll make this transformative step of the Reiki journey on a non-residential retreat, exploring, expanding, and connecting to a deep inner space with lovely like-minded people, held within the velvety folds of the South Downs. Daily sound baths, meditation, attunement, practice, and time connecting to nature will be part of what we share.
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What opens to us as we journey deeper into Reiki is our True Self, the unconditioned soul. We come closer and closer to embodying our essence, the great bright light that lives within us all. The Buddha called this place Sunyata - emptiness. In the space of Reiki, as pure spaciousness itself, we fill up in that emptiness and breathe in the vast, limitless space of our true nature.

Images are from our previous Shinpiden courses; love these gorgeous groups so much!

www.brighitta.com/reiki-courses

07/08/2026

Hi loves! Good news! We’re offering a few floating sound bath + wild sauna sessions this coming Monday at the beautiful Swanborough Lakes Lodges and there are actual spots available! Link in bio to join us for a rather indulgent start to your week. Come float and take in all the beautiful sounds of mama nature as she responds to the harmony of the crystal singing bowls, then surrender into the stillness of the sauna, have a dip in the stunning lake, and be nourished with one of Tess’s magical energy treats along with some cacao by our friends Adaptogenic Apothecary and a goodie bag by our dear M e n t e a t h ® Mind & Body 💚

With our love,
Brighitta + The Nomads xx

06/07/2026

Soulful sessions are available here in the coming weeks at Wildish Healing for Reiki, Sound Healing, a potent session that weaves both, or you can spend a day attuning and learning the art of Reiki with me. I also offer private sound baths here for couples or pairs of friends to share. It’s so very flowery now Spithurst HUB & Wellness Village! The sun is shining, the birds are singing (the pheasant with his steady rhythm), and the butterflies are dancing all about 🌞🦋🌺 Sun worshiping magic at its best. More info with the link in bio or visit brighitta.com/wildish-healing 🌿

soundbaths

01/07/2026

Hey love. An invocation for gratitude as we begin this new month of July, under a full moon - much is illuminated, everything is in full bloom. This is the high point of light and it’s always a good moment to notice what you’re grateful for.

For me, I’ve just had a week of so many beautiful space holdings, using every single part of my practice. I was just reflecting and realising that this last week has been so full, and I’m so grateful for every moment of it.  I offered a mindfulness listening circle on Friday, and it was so beautiful. It was such a gorgeous group - I love mindfulness circles. When I’ve experienced them as a participant, they’re always so powerful! So much can come up. The opportunity just to listen to yourself, to experience the shared humanity with others in circle is so precious, and so connecting, and so healing. I’m so grateful to everyone that joined us in all their beautiful tenderness.

Then the next day, I shared Reiki 1 with a new group of eager students, all so open, so ready to receive an attunement to who they truly are.

And then yesterday, another glorious, floating sound bath with Nomadic Sauna which I absolutely loved. We ran three sessions, and at the end of the last session, as the bowls were fading out, the frogs started to chime in, the cows joined too, and a giant heron flew in circles around the other end of the lake. It felt like a blessing.  
And amongst all of that space holding has been very precious, nature walks with the summer energy, and dips in the sea, which has never felt more clear, more warm ir more refreshing. Floating like a starfish, walking the Downs, and feeling more grateful for clouds and wind then ever.

And then today! I feel like I took my first breath. I led my first breathwork session, and learned so much from it. I feel like I’m stepping into something new, but also something very ancient. And I can’t wait to share more and learn more. What a journey!
 So tell me, what are you grateful for?

18/06/2026

Six women, five words, and some heart-healing harmony. Surrounded by the Priory ruins, under passing clouds, at least four of us claiming we can’t sing. And yet, the beauty of our voices when we come together, find our true tone, and let it move through us anyway. This was so beautiful to sing and to receive, I wanted to share it with you too.

Lay It Down by the glorious Jody Vyner .uk of Singing Roots. This circle was held on Monday night, beautifully led by my dear friend Lucy who runs a bi-weekly singing circle in Lewes called Lightful Harmony.

Women, song, circles = pure medicine ❤️

10/06/2026

Just some little reflections to share in the rain on the eve of my 45th. Sending love with a big heart bursting with gratitude for this precious journey of life 💖

08/06/2026

Nature never makes mistakes; it creates, evolves, reinvents, each creation more perfect than the last. Do you think you weren’t included in this process?
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There is a vast container of intelligence within you, a portal to any answer you seek. It pulses in the centre of your chest. Your work is to listen to it, attune your mind to the frequency of your heart. Let that truth bubble up and out; let it be known to you and vocalised without censorship. You are full of elements from stars, as life itself – right here.
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You can use the heart’s response to check in with yourself about any decision you might be trying to make. Notice where the energy goes – do you spin out in doubt or confusion? Does the idea lift your energy and bring thoughts of peace, ease, freedom?
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When we’re in crisis, we want nothing more than to feel better. We reach for change, find reasons for why we suffer. But we can sit with the suffering, look at the beliefs that hold the suffering world in orbit and ask those beliefs how true they are. We don’t need to suppress a thing, we can be grateful for every thought that arises; our arms open to sit with ourselves – to heal and work with our mind, rather than strike futility against it. That is self-love. Unafraid of anything our mind does, we gently, kindly, unconditionally offer our love to each thought. We invite our mind round for supper, sit with any belief that limits our experience and love each one back to truth. Nothing could be sweeter than flowing in harmony – knowing we can face whatever comes. Knowing that life is kind, the Universe friendly and our true nature loving. Wholeness becomes possible when we welcome all of ourselves to the table, without judgement or fear. We give ourselves the love we have been so hungry for.
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⚭ You are Enough. Page 193 of The Reiki Way ⚭
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28/05/2026

Hi loves! Thank you all for your messages about the rather heavenly floating sound baths with ! We will be releasing new dates next week with booking live on Tuesday morning 🌅 We are loving these sessions so very much and can’t wait to share more with you throughout the summer. I’m especially thrilled to collaborate with mama nature and all her singing wonders…a dream made of magic.

More soon!

With our love,
Brighitta + The Nomads + Frogs of 💚💚💚

Thanks to David at Brighton Pictures for the overhead shot 🙏

Address

Wildish Healing, Spithurst Hub, Spithurst Road
Lewes
BN85EE

Website

https://brighitta.com/

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