Bright Future Now Holistic Therapy and Coaching

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Bright Future Now Holistic Therapy and Coaching

Run by Narina Riskowitz GMBPsS. What can Hypnotherapy and other Transformational Therapies do for you?

Helping people overcome anxiety, stress, depression and self-doubt through Positive Psychology, NLP, Timeline Therapy™ and Hypnosis to create confident, meaningful and fulfilling lives. Overcome phobias & anxieties
Overcome depression
Overcome fears of failure, public speaking, driving, exams
Overcome any limiting belief and self-doubt
Gain self-belief & confidence
Achieve healthy lifestyles
Uncover your hidden potential
Set big goals and achieve them

13/06/2026

A little milestone I felt inspired to share…

I’ve just renewed my membership with the Timeline Therapy™ Association and realised that this year marks 20 years since I received my very first certification in Timeline Therapy™.

Over the past two decades, I’ve gone on to complete my Master Practitioner Certification, Trainer Certification, and Trainer of Master Timeline Therapy™ Certification. Throughout my career, Timeline Therapy™ has remained my primary therapeutic modality and one that I continue to value deeply.

What I love most about Timeline Therapy™ is its ability to facilitate profound and lasting transformation. Time and again, I have witnessed people release emotional burdens from the past, gain clarity, and create positive change in ways that can feel truly liberating.

It has been both a privilege and a joy to teach Timeline Therapy™ at Practitioner and Master Practitioner levels, and every training continues to be a deeply transformational experience for those who attend.

If you have ever been curious about learning this powerful approach for personal development, coaching, or therapeutic work, I would love to share more with you.

For details of upcoming Practitioner and Master Practitioner trainings, please see the links in the comments. 🌟💫

09/06/2026

Unlocking Your Intuition - Your Superpower to Guide You Through Life. Often called the voice of the soul, intuition is the compass that points us back to truth beyond logic. It’s time to learn its language. In a noisy world, the quietest signal is often the truest one. Intuition is your wisdom, operating at your deepest level. Learning to hear it may be the most important skill you develop right now. Click the link in the comments -mastery

25/05/2026

This week we finish off the 6-week Transformational Self-belief Program, by reflecting on the nature and qualities of your Higher Self, and what becomes possible as you connect with and live from the level of your Higher Self. This blog describes fully. See link in the comments

07/05/2026

What if the greatest work you will ever do is simply the work of becoming who you already truly are?

In our current Transformational Self-Belief Program, one of the most profound realisations we arrive at is this – real, lasting transformation happens when we understand the nature of our own mind, how its different layers interact, and what becomes possible when they work in synergy.

You have three distinct but deeply interconnected levels of mind, each with its own language, its own role, its own extraordinary gifts. And when they finally begin working together — when they come into alignment — something remarkable happens. You stop struggling against yourself. You stop running old programmes on autopilot. And you begin, perhaps for the first time, to life from the level of your true self.

19/04/2026

Last chance to join. Sign up this weekend. We’re starting Monday!

Transforming limiting beliefs & Rewire your beliefs for confidence and empowerment.

We all carry self-doubt. It runs quietly in the background — shaping our choices, limiting our possibilities, and causing anxiety, overthinking, and low mood. These beliefs took root in early childhood. They feel like truth, but they aren't.

The good news is beliefs be changed with the right support and approach. And when they do, your reality changes with them. New possibilities open, and life begins to move with more ease and flow. Join a small group on the 6-Week Transformational Self-Belief Program starting 20th April. For full course and booking details see comments🌟

18/04/2026

This April is a grand new beginning. If you have big dreams, yet limiting beliefs and self-doubt have been holding you back, now is your time for change.

The good news is limiting beliefs can be changed with the right support and approach. And when they do, your reality changes with them. New possibilities open, and life begins to move with more ease and flow. Join a small group on the 6-Week Transformational Self-Belief Program starting 20th April. Release, Rewire and Rise. Full course and booking details are on https://www.foundationsofmastery.com/self-belief-program

14/04/2026

We all carry self-doubt. It runs quietly in the background — shaping our choices, limiting our possibilities, and causing anxiety, overthinking, and low mood. These beliefs took root in early childhood. They feel like truth, but they aren't.

The good news is beliefs be changed with the right support and approach. And when they do, your reality changes with them. New possibilities open, and life begins to move with more ease and flow. Join a small group on the 6-Week Transformational Self-Belief Program starting 20th April. For full course and booking details are on https://www.foundationsofmastery.com/self-belief-program 🌟

22/02/2026

Last day for registration! Join a lovely group that wants to bring calm to the world by bringing calm to themselves. Starting Monday 23rd February, In this free 4-week Emotional & Energy Reset, you’ll learn how to: • calm anxiety without forcing relaxation • release emotional heaviness safely • reset your nervous system • protect your energy • feel more like yourself again. All details are on https://www.brightfuturenow.co.uk
Click the link in my profile bio to register

Address

Leyland
PR252LR

Opening Hours

9am - 5pm

Website

http://www.brightfuturenow.co.uk/

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