TY Health & Fitness

28/01/2026

Tonight's Zoom Link...

Week 2 - Pilates (with a 15 min Plank & Core tabata at the end!)

https://us02web.zoom.us/j/89696347730?pwd=DbHghaofZTOzaXkUp8qziJIQ4TjG2e.1

Meeting ID: 896 9634 7730
Passcode: 123456

Zoom is the leader in modern enterprise cloud communications.

05/01/2026

Mixed ability Pilates

Lurach centre, Maghera

6 week block

£45

17/11/2025

Wednesdays 10 - 10.45am. Kelly hall, Victoria Street

27/10/2025

13/10/2025

Join me in Kelly Hall (Portrush) on Wednesday morning from 10am for a 45 minute workout. Chair Aerobics is a great way to get your body moving whilst being support by a chair. Who doesn't love a wee boggie on a Wednesday!

Contact me on 07713161766 if you want to book a chair!

05/10/2025

Staying active is about small steps - done often.
Chair Aerobics · Wednesday 10am · Kelly Hall, Portrush
45 minutes · £5 per class · With Tanya Young
To book your spot - Text/Tel: 07713161766

30/09/2025

See you tomorrow at 10am for Chair Aerobics in Kelly Hall, Portrush.
Gentle exercise, £5 per class. To book your spot - Text/Tel: 07713161766

28/09/2025

Music and movement - what's not to love!

Chair Aerobics every Wednesday at 10am in Kelly Hall, Portrush.

45 minutes of low-impact exercise · £5 per class · With Tanya Young

To book your spot - Text/Tel: 07713161766

23/09/2025

Reminder: Chair Aerobics is tomorrow at 10am in Kelly Hall, Portrush.
A welcoming group, gentle exercise, and a great mid-week boost.
£5 per class · No booking needed

21/09/2025

Movement is medicine for the mind as well as the body. Why not make it part of your week?

Chair Aerobics · Wednesday 10am · Kelly Hall, Portrush
45 minutes · £5 · With Tanya Young

16/09/2025

Tomorrow at 10am – Chair Aerobics in Kelly Hall, Portrush with me, Tanya Young. Come along for 45 minutes of gentle exercise at your own pace. £5 per class · No booking needed.

14/09/2025

A steady stretch each week helps you feel looser, lighter, and more confident.

Chair Aerobics · Wednesday 10am · Kelly Hall, Portrush · 45 minutes · £5 per class · No booking needed