16/09/2023
I really mean this….
Too many times we feel guilty about thinking about sleep training but actually if we flip it on it’s head it’s a good thing.
You are saying you want better sleep,
you want to feel yourself again,
you want to feel rested so you are a more present parent,
you know the benefits of sleep for your baby and
you know better sleep can only be a good thing!
So please don’t be scared to ask for support - screw what anyone else thinks …. This is YOUR life and YOUR family so do what’s right for YOU
Thanks for coming to my TED Talk 😊❤️