Nexus: Sustainable Mindfulness

Nexus: Sustainable Mindfulness Nexus offer a different approach to personal development & wellbeing. This is about placing YOU at t

Great News...... We are now able to book for face-to-face consultations for Mindfulness Coaching and Cognitive Behaviour...
10/07/2020

Great News...... We are now able to book for face-to-face consultations for Mindfulness Coaching and Cognitive Behavioural Therapy. These sessions will all take place in the beautiful, safe and controlled Burton Waters Clinic, where comprehensive COVID monitoring measures are in place. Initial consultations are FREE, so call and let us help you to be the best version of YOU possible. Call 01522520362 or email [email protected]

nexuscoaching.co.uk
09/06/2020

nexuscoaching.co.uk

This good weather does a lot to lift our mood, but we at Nexus know that everyone's outlook isn't bright and sunny some ...
30/05/2020

This good weather does a lot to lift our mood, but we at Nexus know that everyone's outlook isn't bright and sunny some or all of the time. Check out nexuscoaching.co.uk for details on what we do, and remember, we're here if and when needed.

Getting lost is the problem, finding a way out is the solution. We don't have GPS solutions, but we are great at map mak...
24/05/2020

Getting lost is the problem, finding a way out is the solution. We don't have GPS solutions, but we are great at map making....

This week is Mental Health Awareness Week in the UK, and it’s important to remember that it’s OK to not be OK. Whether f...
19/05/2020

This week is Mental Health Awareness Week in the UK, and it’s important to remember that it’s OK to not be OK. Whether feeling anxious, stressed or depressed, it is important to seek help, particularly at this time. There are so many ways to get help, but the important thing is to take the first step and realise that you are not alone, and that you don’t have to suffer in silence. Once you’ve done this, if you need us, we’re here. Stay safe

Hi, and we hope that everyone is safe and healthy at this difficult time. Whilst this is clearly a period where we are f...
12/05/2020

Hi, and we hope that everyone is safe and healthy at this difficult time. Whilst this is clearly a period where we are focused on our physical health, it is important not to neglect our mental wellbeing too. Sadly, we are currently unable to make new appointments to see people, but as soon as government advice changes, we will be able to book FREE initial consultations for mindfulness, coaching, and Cognitive Behavioural Therapy treatments. If you need us in the meantime, don’t hesitate to email [email protected] or call on 01522520362 and wait for our call back.

In a week when we have been reminded to 'Be Kind', it is important to get to grips with how we 'manage' social media. Mo...
22/02/2020

In a week when we have been reminded to 'Be Kind', it is important to get to grips with how we 'manage' social media. Most of us thankfully, when face-to-face with others, are kind, or at least we are less likely to be vile or vitriolic. No-one should ever have to put up with being a victim of bullying, particularly from institutions, be it in real or virtual life however.

If you are feeling the pressures of being part of the social media revolution that we are pressured to engage with, then book your FREE initial consultation with us today, and let us help you to come to terms with your sense of self and your identity.

In a world where we play multiple roles - parent, employee, spouse, friend, team-mate, etc - it is easy to lose sight of...
22/01/2020

In a world where we play multiple roles - parent, employee, spouse, friend, team-mate, etc - it is easy to lose sight of who we actually are. This is not unusual, but it is certainly a skill to be able to stay focused on our own sense of 'self'. At Nexus, we help people to find themselves, in amongst the vast number of identities we create day in and day out. Book a FREE initial consultation with us now, and let us help to make the most of the 'you' that you want to be.

Using social media apps has changed so many people's lives, and often for the better. We now have the ability to communi...
10/01/2020

Using social media apps has changed so many people's lives, and often for the better. We now have the ability to communicate regularly with those whom we otherwise, may lose touch. BUT we so often hear stories about how social media is doing us, and the society in which we live, so much harm. If you'd like to speak to someone about how to manage your own use of social media, then book your FREE initial consultation with our mindfulness coach today. We can help put things into perspective.......

Address

Lincoln

Opening Hours

Tuesday 10am - 8pm
Wednesday 10am - 4pm
Thursday 10am - 4pm
Friday 10am - 4pm

Telephone

01522520362

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