AquaMama

AquaMama AquaMama is a fun water based exercise class designed specifically for expectant mothers in a relaxed and informal setting.

01/06/2026

Our Busy Bumps meet ups are now coupled with a special offer… Pennells have kindly offered all Busy Bumps attendees 10% off on the day of the meet up.

To receive the discount, you’ll just need to:
-Download the Pennells app
- Create an account (if you don’t already have one)
-Send me your account number before the meet up

Pennells will then apply the discount at the till.

Looking forward to seeing you in our next meet up!

Don’t forget the swimming pool is closed this week as it’s half term. Enjoy the beautiful weather ☀️ see you all next we...
25/05/2026

Don’t forget the swimming pool is closed this week as it’s half term. Enjoy the beautiful weather ☀️ see you all next week for the aquanatal classes on a Monday evening and the last Waters Touch class of the current course on Monday and Tuesday afternoon. Message for more details or to book your place on the aquanatal classes or the next Waters Touch course

15/05/2026

Our monthly Busy Bumps walk is coming up!

While we are hoping for a sunny day, we look forward to seeing you, rain or shine, for a nice stroll, chat with other parents, grandparents and us, midwives!

📍 We’ll see you on Tuesday 19th May, 11:30am at Whisby Nature Park.
Please arrive 10 mins before so we can get walking 11.30am

Please support me for this amazing charity 🙏
15/05/2026

Please support me for this amazing charity 🙏

08/05/2026

The essential class for all parents, grandparents and caregivers. The 2 hour session that will give you peace of mind.

In 2 hours you’ll learn:
How to recognise when your baby is unwell
What to do in an emergency
Resuscitation & choking manoeuvres
First aid for burns, allergies and more.

The upcoming dates are 16 May, 13 June, 25 July, 22 August. You can book these by sending me a message.

I highly recommend this course. Birth preparation makes a massive difference. If you’ve had a baby before this is great ...
06/05/2026

I highly recommend this course. Birth preparation makes a massive difference. If you’ve had a baby before this is great refresher for you 😊

LABOUR & BIRTH WORKSHOP

When: Saturday 30th May
Time: 10am-12
Where: Lindum training centre LN6 9AT

This 2 hr session covers everything around labour & birth. Signs, stages of labour, physiology of labour & birth, positions to aid, use of water & pool births, partners role and lots more.

Contact for further details or to book on











Happy International Day of the Midwife It’s so hard to put into words how much I love being a midwife ❤️ The opportunity...
05/05/2026

Happy International Day of the Midwife

It’s so hard to put into words how much I love being a midwife ❤️

The opportunity to care for women and their families at one of the most important and vulnerable times in their lives is an absolute honour and a pleasure.

To meet women antenatally at the Aquanatal classes to help prepare them for pregnancy, labour and birth. On labour ward to optimise their labour and birth experience, and to carry that on and to get to meet their baby and support and guide them in the pool at the Waters Touch Classes is such a joy.

I’m often asked what I like best about being a midwife and I can honestly say the birth of a baby, hearing the first cry, lifting the baby up to its parents and the look of sheer joy and happiness and the ‘I did it’ expression on a woman’s face stays with me forever 🥰

To all the pregnant women stay strong and absolutely believe in yourselves.

To all the midwives I work with I think you are all amazing, I see real care, passion and dedication for each woman you care for. Only ever wanting the best.

Enjoy this day, you deserve to celebrate how amazing each and everyone of you is ❤️ ❤️ 🏆💙 💕

Address

Queen's Park Community Hub
Lincoln
LN5 8EW

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