11/06/2026
✨ Could Tonight Be the Start of a New You? ✨
Have you been putting yourself to the bottom of the list? Waiting for the "right time" to start? Thinking you'll begin on Monday?
What if that time was today? ❤️
Whether you'd like to lose a few pounds, boost your confidence, have more energy, or simply feel happier in yourself, you'd be amazed at what can be achieved with the right support behind you.
Tonight's group could be the first step towards discovering just how much you're capable of. 🌟
You don't need to be perfect. You don't need to have it all figured out. You just need to walk through the door.
I'd love to welcome you to group this evening and show you how Food Optimising can fit around real life, helping you achieve your goals without feeling deprived.
📍 St George's Community Hall, Eastbrook Road 🕠 5:30pm or 7:00pm
Your future self will thank you for starting today. 💕
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