Nicky' Sports Massage - Sports, Chronic Pain, Pre & Post-Natal & Oncology

09/03/2026

A real treat - give the gift of Massage for Mother's Day
GIFT VOUCHERS, from £65 for 60 minutes treatment.

Pregnancy & Post Natal Massage qualified.

23/02/2026

SPORTS MASSAGE is a key part of your recovery and training!
Another wet Run yesterday morning but it was amazing to see so many fellow Runners. It reminded me that longer runs are now a key part of training for the up and coming Brighton 1/2 Marathon and then the Spring longer events of Brighton and London Marathons.
SPORTS MASSAGE has many benefits:
- check in with how your body feels
- easing muscles soreness and tension
- understanding and treating niggles before they may build into something else!
- aiding your performance by speeding up your body's natural recovery process.
Advice and self-care exercise is all part of the treatment too!

WHEN to have a Sports Massage - ideal after your long runs or in a lower volume week, pre-event 3/4 days before and post-event either enjoy one when you finish if it is provided or within a few days post event.

14/01/2026

Support and enhance your 2026 sporting, exercise and wellness Goals!

06/01/2026

I am a bit late on the New Year's wishes - but here we go 2026! I am looking forward to the year ahead and supporting my Client's with their sporting, fitness and health goals.
Sports Massage & Myofascial Release is suitable for everyone and I love ❤️ the variety and the difference I can make to performace, recovery, rehab from injury and operations, chronic pain and opening up opportunity for improved movement.

Don't hesitate to get in touch to discuss how I can help you!😀

05/12/2025

A real Christmas treat for your loved ones - Christmas Vouchers

Available - for 60 mins, 90 mins or 3 x 60 mins treatments

And available for all treatments whatever the need - Sports, Rehab, Pregnancy & Post-Natal and through Cancer treatments😀

28/11/2025

Christmas Gift Vouchers available:
60 minutes treatment £65
90 minutes and 3 x 60 minutes Gift Vouchers available too!
Message or email [email protected]

26/11/2025

Fascia loves Movement - move in as many different ways and ranges as possible. This article is a great follow up to my own article from last week on Muscle Imbalances from our habits, posture, sports. You can read it here www.nickysportsmassage.co.uk/2025/11/why-our-bodies-arent-symmetrical-impact.html

Our muscles, bones and organs are held together by a network of tissue that influences our every move. Is there a way we can use it to our advantage?

24/11/2025

£10 OFF treatments
booked and taken this week.
Valid until Friday 28/11 plus please like & share this post with someone!

24/11/2025

We can prevent pain, improve performance, and make our movements more efficient by recognising and addressing our muscle imbalances.

Sports Massage and Myofascial Therapy treatments address muscle strengths and tension and ALSO muscle weakness and activation.

www.nickysportsmassage.co.uk/2025/11/why-our-bodies-arent-symmetrical-impact.html

17/11/2025

I have been asked a few time this year about collagen supplements to aid recovery from injury - whether it can aid our muscles, joints and bones? Have a read of this article - www.nickysportsmassage.co.uk/2025/10/collagen-supplements-whether-it-can-aid.html