TrimFitness

TrimFitness Personal Trainer & Group Exercise Instructor. For coaching and plans follow

Always consult your GP or healthcare professional before changing your diet or starting an exercise program.

18/07/2026

✨ 12km DONE! ✨

Another milestone smashed with the TrimFitness crew! 💜

Today was the girls’ longest run to date – 12km in the bag 🙌 Every week they’re getting stronger, more confident and proving that consistency really does pay off.

The countdown to the Great South Run in October is well and truly on, and I honestly couldn’t be prouder of every single one of them. Watching their progress from those first few runs to where they are now has been incredible. 🏃‍♀️💪

Of course, no long run is complete without:
🧘‍♀️ A well-earned post-run stretch
🤳 Sweaty selfies
😜 A few silly faces
💜 Lots of laughs along the way

It’s not just about the kilometres—it’s about building confidence, friendships and proving to yourself that you can do hard things.

Happy Saturday, team! Bring on the next one! 🔥

DAY 19 💜Look how far you’ve come.Take a moment to think about Day 1.Now look at what you’ve achieved.✨ More movement✨ Be...
19/06/2026

DAY 19 💜

Look how far you’ve come.

Take a moment to think about Day 1.

Now look at what you’ve achieved.

✨ More movement

✨ Better habits

✨ More consistency

✨ More confidence

✨ More healthy choices

Progress isn’t always obvious when you’re living it.

But it is happening.

Today’s focus:

💧 Hydration

👣 Steps

🥩 Protein

💪 Strength & Mobility

❤️ Cardio

Keep building momentum.
You’re doing amazing. 💜

13/06/2026

☀️ 9KM DONE ☀️

This morning Jen, Laura and I took to the pavements of Bordon bright and early to get a longer run in as we continue preparing for the Serpent 10K in July 🏃🏼‍♀️💨

Beautiful sunshine, great company, plenty of laughs and a few tougher moments along the way… but they dug deep and finished strong 💪🏼

Every run is building confidence, endurance and proving what consistency can do 🙌🏼

Bring on race day 🖤

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