Soule therapies

30/05/2026

27/05/2026

Holistic Therapist of the Year… apparently they checked twice and still gave it to me!

Absolutely honoured and so grateful to receive the Holistic Therapist of the Year award from Prestige Awards in Birmingham.
What started as an interesting course to help people relax has turned into something I’m incredibly proud of. To every client who has trusted me with their wellbeing, supported my little business, recommended me, chatted through life on the couch, or fallen asleep mid-treatment — thank you.

11/05/2026

FEEL GOOD and DO GOOD at Danske Bank, Killeaton. Taster treatments by dream team, Clare & Catherine raising funds for PIPS. Thank to all the planning and organisation by the wonderful Jenny McCutcheon. We had a really enjoyable day with fabulous teams.

06/05/2026

Come and say hello if you are in Newcastle on Sunday

04/05/2026

Book today, your feet will thank you

30/04/2026

We often talk about how reflexology feels - calming, grounding, restorative.
But what’s happening underneath that?

A double-blind randomised controlled trial (the gold standard in research) looked at what happens in the body during a reflexology session.

Researchers measured real-time cardiovascular responses in healthy volunteers and found:
✔️ Immediate changes in haemodynamics (how blood flows through the body)
✔️ A measurable effect on cardiac function, specifically the cardiac index
✔️ Effects observed during targeted reflexology on foot areas linked to the heart

In simple terms?
This wasn’t just “feeling relaxed” — the body showed objective, physiological changes in real time.

It’s a powerful reminder that touch therapies like reflexology can have measurable impacts beyond relaxation alone.

📚 Source: Jones et al. (2012) – Reflexology has an acute (immediate) haemodynamic effect in healthy volunteers: A double-blind randomised controlled trial

29/04/2026

I’m buzzing after a lovely text