03/09/2026
Meet Alex — Nutritionist & Weight Management Specialist at The Arzen Collective.
With a BSc in Food & Nutrition, an MSc in Human Nutrition and a PgDip in Human Nutrition, Alex brings a strongly evidence-based approach to nutrition, behaviour change and long-term health.
Her focus is not on quick fixes. It is about helping people create realistic, sustainable changes that improve how they feel now while also supporting their future health.
A particularly important area of Alex’s work is pre-diabetes and the prevention and improved management of Type II diabetes, using nutrition and lifestyle strategies to support healthier blood sugar levels and reduce long-term risk.
Alex also works with people looking to improve weight, blood pressure, cholesterol and lipid profiles, cardiovascular health, liver function and wider metabolic health, with progress centred around meaningful, measurable outcomes.
Most importantly, the approach is personalised. Alex works with each person where they are, helping them build confidence, healthier habits and changes that actually feel achievable.
Alex will be joining us in-clinic every Thursday from 10th September.
🌿 Evidence-based nutrition
🌿 Pre-diabetes & Type II diabetes prevention
🌿 Metabolic health
🌿 Sustainable weight management
🌿 Long-term behaviour change
No quick fixes. Just informed, personalised support designed to create lasting change.
Comment SUPPORT to join her waiting list.