Love to Move Northern Ireland

01/06/2026

Friday love to move class at City of Lisburn Salto National Gymnastics Centre

23/05/2026

Parkinsons training today. Always learning

22/05/2026

21/05/2026

Its all about having fun, and the rest.

20/05/2026

Massereene manor

15/05/2026

Thanks to Bardon house for joining our love to move class. I can honestly say Ive never laughed as much, ever at my work.

13/05/2026

Fridays Love to Move Northern Ireland class.

Each week we add a new twist with our small equipment. On Friday we focused on foam pieces. This was incorporated into our strength and fine motor skills section. We also played a fun colour game helpng us to use memory and sequencing.
Finishing off with a catch up and cup of tea.

07/05/2026

My visit to Parkmanor.

06/05/2026

FREE OF CHARGE

Seated movement programme

WHAT
The Love to Move Programme is an age and dementia friendly seated physical activity programme which is transforming the lives of people living with dementia and parkinsons.

WHEN
Every Friday from 11am to 12:30pm

WHERE
City of Lisburn Salto National Gymnastics Centre

WHY
The Love to Move Programme is gentle and easy to follow. The key components include, rhythm and coordination exercises, fine motor skills and bilateral movements. Benefits include, improved cognitive function and memory stimulation, helping to reduce depression, improved balance, improved ability to undertake activities for daily living and improved social interaction.

Love to Move Northern Ireland

01/05/2026

Fridays love to move class going strong 💪
City of Lisburn Salto National Gymnastics Centre