Soul Sauna Lisburn

Soul Sauna Lisburn Experience hollistic recovery 🔥🧊
Book your own private infrared sauna, with a privacy glass installed for comfort and peace of mind.

Soothing & healing heat complimented by finishing on a cold plunge

Any questions please just DM 🙏 Much needed improvements so we can offer better packages, visible memberships and a sleek...
25/05/2026

Any questions please just DM 🙏

Much needed improvements so we can offer better packages, visible memberships and a sleek website integration.

Thanks
Ryan

Something exciting this week 🌿We’re giving away TWO ‘anytime’ monthly memberships, worth £50 each. 4 sessions. 30min Inf...
15/05/2026

Something exciting this week 🌿

We’re giving away TWO ‘anytime’ monthly memberships, worth £50 each.

4 sessions. 30min Infrared sauna & Cold Plunge access.

To enter:
1. Follow .sauna.lisburn
2. Like this post
3. Tag 2 friends in the comments
4. Share to your story

Each comment = one entry. Tag more people, more chances to win.

Two winners picked Friday 23rd May at 7pm.

Good luck 🍀

Sunday was my first marathon. 4 hours 8 minutes. I genuinely couldn’t be prouder.Training block wasn’t perfect..but hone...
06/05/2026

Sunday was my first marathon. 4 hours 8 minutes.
I genuinely couldn’t be prouder.

Training block wasn’t perfect..but honestly, whose is?

You show up, you put in the work, and you trust the process
Huge thank you to my coach for getting me to that start line ready 🙏

To everyone that came out along the route on Sunday — the energy and kindness was something else. What a day for our wee country. For everyone who messaged before and after the race, thank you 🫶🏼

Now — the recovery starts 📈🔋
If you ran on Sunday, whether that was the full marathon or the relay, we’ve got an exclusive offer for you at Soul Sauna this week only. Full details in the carousel — swipe to see your discount, how to book, and everything you need to know before you arrive.

Offer closes Wednesday 13th May at 9pm.
Book via link in bio — Soul Sauna, 6 Bridge Street, Lisburn.

29/04/2026

…You give everything to everyone else all week.
A 30 minute sauna on a Wednesday morning.
Just you, the heat, and nothing to sort.
Your body recovers. Your head clears.
You go home better for it.
Off-peak sessions from £8 with a membership.
No direct debit, cancel anytime.
Book via link in bio — Soul Sauna, 6 Bridge Street, Lisburn.

Still thinking about it? Now’s a good time. 👇Infrared sauna followed by the cold plunge. 30 minutes. Everything sorted w...
23/04/2026

Still thinking about it? Now’s a good time. 👇
Infrared sauna followed by the cold plunge. 30 minutes. Everything sorted when you get here — just bring your swimsuit, a towel and some summer slippers.
From £14. No commitment. Link in bio to book.
📍 6 Bridge Street, Lisburn

If you recognise any of these, this one’s for you. Tired but can’t sleep. Snapping at small things. Body that feels like...
17/04/2026

If you recognise any of these, this one’s for you.

Tired but can’t sleep. Snapping at small things. Body that feels like it’s carrying too much. That’s not just being busy.

That’s your nervous system telling you it needs a break. 30 minutes in the infrared sauna.

Heat, stillness, no phone, nowhere to be. Your cortisol drops. Your body stops bracing. You leave feeling like yourself again.

Swipe to see all 5 signs →

Sessions from £14. Off-peak membership from £8 a session. No contract, cancel anytime.

Book via link in bio
Soul Sauna, 6 Bridge Street, Lisburn.

You can’t outwork a nervous system that never switches off. The sauna is one of the few places that forces it — heat, no...
15/04/2026

You can’t outwork a nervous system that never switches off. The sauna is one of the few places that forces it — heat, no screens, nowhere to be. Your body does the rest.

Swipe to see what actually happens inside. Sessions from £14. Off-peak membership £32/month — no direct debit, cancel anytime.

Soul Sauna, 6 Bridge Street, Lisburn City Centre.

Book via link in bio.

💎 Few of ‘s team down for recovery after our Victoria Park run 2 weekends ago!🙌 Great Saturday morning; full of PB’s, S...
15/04/2026

💎 Few of ‘s team down for recovery after our Victoria Park run 2 weekends ago!

🙌 Great Saturday morning; full of PB’s, SUB 20s (not for me yet 😆), coffee, heat, cold plunging and electrolytes.. all before lunch!

🤝Huge thanks to Noel for bringing me into the team and coaching me on the road to 📈

🔋 Looking forward to supporting the team for recovery throughout the year!

✅Most people know the sauna and cold plunge feel good. 💡But here’s what they’re actually doing to your body & mind➡️Swip...
12/04/2026

✅Most people know the sauna and cold plunge feel good.

💡But here’s what they’re actually doing to your body & mind

➡️Swipe to see the full breakdown — physical AND mental benefits from two of the most researched recovery tools out there.

📈 This is why high performers, athletes, and people who just want to feel better are making this part of their routine.

🔥Sessions and memberships available

Link in bio to book 🔗

Introducing off-peak memberships at Soul Sauna 🌿Recovery that fits your life with more included than you might think.Eve...
10/04/2026

Introducing off-peak memberships at Soul Sauna 🌿

Recovery that fits your life with more included than you might think.

Every membership includes x4 30 min infrared sauna session + cold plunge, curated aromatherapy throughout the studio, complimentary water, electrolytes and herbal tea after every session. Single and double saunas available, with dedicated male and female changing rooms.

Off-peak membership pricing: Solo: £32/month · £8 per session Double: £45/month · £5.65pp per session

Anytime membership pricing: Solo: £50/month · Anytime double: £65/month

All members also receive 25% off any additional services.

No direct debit. No commitment. Cancel anytime.

Off-peak hours: Mon / Wed / Fri / Sat · 10am–2pm
📍 6 Bridge Street, Lisburn BT28 1XY

Drop us a message or use the link in bio to get started

Address

6 Bridge Street
Lisburn
BT281XY

Website

Alerts

Be the first to know and let us send you an email when Soul Sauna Lisburn posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category