Kernow Vitality

Home
United Kingdom
Liskeard
Kernow Vitality

💉To make you feel good on the inside & out 🫶 Vitamin injections: B12, C, D, biotin & b-complex.

Skin boosters.
👩🏼‍⚕️Registered Nurse Aesthetic Practitioner with 13+ years qualified.
📍Liskeard-Bodmin-Cornwall
💌Follow for tips

19/06/2026

🩵 Did you know that many people are consuming far more Omega-6 than Omega-3?

Omega fatty acids play an important role in:

✨ Brain function
✨ Heart health
✨ Cell health
✨ Immune function
✨ The body’s natural inflammatory response

The problem is that most of us have no idea what our Omega balance actually looks like.

We track our weight.
We track our steps.
We track our calories.

But how often do we look at what’s happening inside our bodies?

That’s why I’m so passionate about personalised wellness testing 🌟

Because understanding your body is the first step towards supporting your long-term health and wellbeing 🌟

Would you be interested in knowing your Omega balance? Let me know below 👇

18/06/2026

🩵 Why get a Balance Test?

Your body is constantly working to maintain balance, but most people have no idea what their Omega-3 and Omega-6 levels look like.

The Balance Test is a simple finger-prick blood test that provides a personalised insight into your body’s fatty acid balance at a cellular level.

✨ Understand your body’s unique nutritional profile
✨ Gain personalised health insights
✨ Take a more proactive approach to your wellbeing
✨ Monitor changes over time

Because when it comes to your health, understanding where you are today can help you make more informed choices for tomorrow 🌟

DM BALANCE to find out more.

17/06/2026

Could your body be out of balance?

Omega-3 and Omega-6 fatty acids play an important role in many functions throughout the body, including brain health, heart health, cell function, immune health and the body’s natural inflammatory response.

The challenge is that many of us are consuming far more Omega-6 than Omega-3, often without even realising it.

✨ Your body is constantly trying to stay in balance, yet most people have no idea whether they’re getting the right balance of these essential fats.

That’s why I’m so excited to be introducing personalised Balance Testing to Kernow Vitality 💙

Rather than guessing which supplements you need, The Balance Test provides a personalised insight into your body’s Omega balance, allowing us to take a more informed and personalised approach to your health and wellbeing.

Because when it comes to your health, knowledge is power 🌟

DM BALANCE to find out more 💙

04/06/2026

It was all about the B vitamins this morning 🌟
💙💙 B-complex x2
🩵 B-12 x3

Vitamin B-complex is packed with 8 incredibly important B vitamins 💚🧡

A lot of my clients love the B-complex injection because it gives them an overall boost, maintain their wellbeing & supporting their weight loss journey.

The B-complex injections are considered most beneficial to menopausal & post menopausal women 💙

🔹 Key Benefits for Menopausal Women:

1. Energy & Fatigue Relief
💚 Menopause often brings low energy and fatigue due to hormonal changes.
💚 B12 and B6 help in energy production and can reduce feelings of sluggishness.

2. Mood & Mental Clarity
💚 Hormonal shifts can cause mood swings, irritability, and brain fog.
💚 B6 supports serotonin production (the “feel-good” hormone).
💚 B12 and folic acid (B9) are essential for nervous system health and mood balance.

3. Nervous System Support
💚 B vitamins help maintain nerve function, which may help with tingling or numbness that some women experience.

4. Heart Health
💚 B6, B12, and folic acid help regulate homocysteine levels, reducing the risk of cardiovascular issues—important as heart disease risk increases post-menopause.

5. Skin, Hair, and Nail Health
💚 Hormonal changes can lead to thinning hair, dry skin, and brittle nails.
💚 Biotin (B7) and B2/B3 help improve the health and appearance of these areas.

6. Hormonal Support
💚 While B vitamins don’t directly replace estrogen or progesterone, they help the body cope with hormonal stress and maintain adrenal function.

Interested in a B-complex boost?

DM for more information or to book 🩵

03/06/2026

✨ Wellness Wednesday ✨

It’s been a long time since my Wellness Wednesday posts, but they’re back!

Over the past year, I’ve intentionally disconnected from social media at times to protect my mental health, and it’s been one of the best things I’ve done for myself 🩵

Stepping away isn’t always easy when social media plays such a big role in our daily lives. As a very tiny business owner, I spend far more time on my phone than I’d like, and it’s easy to feel like you always need to be online.

Today’s reminder is simple:

𝗬𝗼𝘂𝗿 𝗺𝗲𝗻𝘁𝗮𝗹 𝗵𝗲𝗮𝗹𝘁𝗵 𝗺𝗮𝘁𝘁𝗲𝗿𝘀 𝗺𝗼𝗿𝗲 𝘁𝗵𝗮𝗻 𝘁𝗵𝗲 𝗻𝗲𝘅𝘁 𝗻𝗼𝘁𝗶𝗳𝗶𝗰𝗮𝘁𝗶𝗼𝗻. 𝗚𝗶𝘃𝗲 𝘆𝗼𝘂𝗿𝘀𝗲𝗹𝗳 𝗽𝗲𝗿𝗺𝗶𝘀𝘀𝗶𝗼𝗻 𝘁𝗼 𝘂𝗻𝗽𝗹𝘂𝗴.

Even if it’s just for a little while, taking time to disconnect can help you reconnect with yourself, your loved ones, and the moments happening right in front of you 🌟

How do you take a break from social media and recharge? 💚

02/06/2026

I probably don’t share enough just how much my clients value their regular vitamin injections 🩵

For me, vitamin therapy is all about supporting your wellbeing from within and helping you feel your best every day ✨

🌟 Client Review 🌟

“I have been having treatments with Kernow Vitality for a couple of years now. I have different vitamin injections depending on the time of year. Kirsty is always so professional and knowledgeable, and it’s always a pleasure to see her.

She is so flexible, and as someone who works shifts, I really appreciate this.

The vitamins really help support my health and wellbeing. With Kernow Vitality there is never any pressure to have treatment monthly; Kirsty is simply there when you need her.”

Reviews like this mean so much to me 💙

As a nurse, my priority is providing safe, professional treatments and honest advice, helping you choose what works best for you and your lifestyle.

Thank you to all of my wonderful clients for your continued trust and support ✨

📩 DM to find out more about my vitamin injections!

01/06/2026

✨ Something exciting is coming to Kernow Vitality…

I’ve listened to what you’ve been asking for:

🩵 A true wellness approach, not just treatments
🩵 Personalised health insights
🩵 Individual plans tailored to you
🩵 Ongoing support and accountability
🩵 A 360° approach to your health and wellbeing

I’m so excited to be bringing new services to help you understand your body better and support your health & wellness from within.

Watch this space… 🌟

12/05/2026

Having a gorgeous week with my beautiful clients 🩷

Tonight’s agenda was…

💧 Seventy Hyal skin booster- hydrate your skin from within. Book now to take advantage of May’s offer & save yourself some pennies 💙

✨ Vitamin B-complex- 8 B vitamins to support your wellbeing 🙌

❤️ Vitamin B12- lacking energy this will give your body the natural boost it needs 💙

DM to book 🗓️

23/04/2026

Exciting times are coming ✨💫✨

22/04/2026

A busy treatment evening yesterday 💉✨

One client came in for their B12 boost—perfect for supporting energy, focus, and overall wellbeing ⚡

Another client had a combination of polynucleotides under the eyes and microneedling to target skin quality, hydration, and that fresh, well-rested glow 🤍

Two different clients, two tailored treatments—because no one plan fits all ✨

As a nurse-led service, every treatment is safe, personalised, and designed around your goals.

DM me to book or for more information 💌

Address

Liskeard

Website

http://www.kernowvitality.uk/

Alerts

Be the first to know and let us send you an email when Kernow Vitality posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Kernow Vitality:

Want your business to be the top-listed Health & Beauty Business in Liskeard?