Lauralouiseyoga

Lauralouiseyoga 500hr Registered Yoga Teacher. Offering private classes in Liskeard/Cornwall area and a full online timetable!
(4)

Just confirming Yoga is ON this morning in Liskeard at The Liberal Club Liskeard (I had a little mix up with the booking...
20/06/2026

Just confirming Yoga is ON this morning in Liskeard at The Liberal Club Liskeard (I had a little mix up with the booking system)

8:30-9:30am - A feel good, morning practice to start your day well 🌞

https://momence.com/u/lauralouiseyoga-VRr40f

🙏🏽✨

15/06/2026

Try this playful circular flow ✨

I spend a lot of time reminding myself that not everything needs to be serious.

Not every practice needs a peak pose.
Not every workout needs to leave you feeling dead.
And not every hobby needs to become something you’re trying to optimise.

Sometimes it’s fun to move and do things just because.

This flow has plenty of circles, spirals and slightly unexpected transitions, and honestly it made me feel like a kid playing again… which feels like something most of us could do with a bit more of.

The full class is now live on YouTube if you fancy moving with me today. 🤍

12/06/2026

Happy Friday!

The weekend is nearly here, and with the weather looking sunny too, it has me looking forward to this Sundays practice! 🌞

Join me this Sunday morning for Park Yoga at Thorn Park, Liskeard, from 9.30–10.30am.

For one hour, you can step away from the busyness of life, leave the to do list behind and just be. No pressure, no expectations and absolutely no need to prove anything.

Whether you’ve been practicing yoga for years or you’re thinking of joining for the first time, everyone is welcome. Bring a mat, bring yourself or maybe your family or a friend, and come exactly as you are. 💚

🕤 Sunday 9.30am–10.30am
📍 Thorn Park, Liskeard

I’m looking forward to seeing you there.

Laura 🌳🧘🏻‍♀️

Looking for a few people who would like to join me for a free 45 minute yoga class on Monday at 9:30 at The Zone Calling...
11/06/2026

Looking for a few people who would like to join me for a free 45 minute yoga class on Monday at 9:30 at The Zone Callington

This class will be filmed with footage being used for content creation - so by attending you agree to be apart of this footage.

Open to anyone and everyone - members and non members of the gym.

You can book here:

https://thezonecallington.clubright.co.uk/Account/LogIn?ReturnUrl=/MemberArea/Index&fbclid=IwRlRTSASXozpleHRuA2FlbQIxMABzcnRjBmFwcF9pZAo2NjI4NTY4Mzc5AAEefts9-b12FNIptwDCUcjbjP64oXFsj96Hm9zNb26exbdSPPZnMJs8ZX-pryo_aem_QA8czI61NUqU0HmgbivUkg

And/or send me a message if you’re interested! 🙏🏽

Sunday often finds me planning classes for the week ahead, and one theme I keep coming back to is this: the layers of pr...
07/06/2026

Sunday often finds me planning classes for the week ahead, and one theme I keep coming back to is this: the layers of practice. ✨

Yoga shifts so much when we move beyond simply moving through shapes.

I love creating classes that invite awareness into every part of the practice, so we’re not just doing yoga… we’re experiencing it from the inside out.

Here are four layers you might explore within your flow:

✨ The physical body: tension, release, effort, ease
✨ The breath: rhythm, awareness, support
✨ Drishti: where the gaze goes, the mind follows
✨ Dharana: concentration, and gently returning again and again

The poses may stay the same…

But the experience can become completely different.

More intentional.
More embodied.
More meditative.
More connected.

A gentle reminder that yoga isn’t about how it looks.

It’s about how deeply it’s felt.

I’ve woven these four layers into a YouTube practice if you’d like to explore them with me. 🤍

Which layer do you naturally connect with most? ✨

Address

Liskeard

Website

Alerts

Be the first to know and let us send you an email when Lauralouiseyoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Lauralouiseyoga:

Shortcuts

Share

Category