19/05/2026
🔥 QIGONG TUESDAY with Mindful Being Qigong — YOUR ENERGY RESET
🔥Holistic Hub Bayford Road, Littlehampton
Ready to feel your whole system switch back on? Qigong Tuesday is your weekly invitation to breathe, soften, strengthen and reconnect — whether you want a gentle morning reset or a deeper, flowing practice later in the day.
✨ All sessions are accessible, welcoming, and limited to just 5 people — your calm corner of the week.
🌅 Morning Sessions
* 7:30 — Morning Qigong Set One (30 mins)
A soft, spacious start to your day. Accessible, calming, flexibility‑building.
£5 • 5 places
* 8:30 — Morning Qigong Set One (30 mins)
Same nourishing set, same gentle pace — perfect if you need a slightly later start.
£5 • 5 places
* 9:30 — Morning Qigong Set Two (30 mins)
A little more stamina, a little more strength, still fully accessible.
£5 • 5 places
🌿 Midday Flow
* 11:00 — Qigong for All: Shibashi Set One (60 mins)
Gentle guidance through all 18 moves. Balanced, grounding, restorative.
£8 • 5 places
STARTING TUESDAY 2 JUNE 2026
🍵 Evening Sessions
* 17:00 — Tea Time Qigong Set One(30 mins)
Unwind, soften the shoulders, release the day.
£5 • 5 places
* 18:00 — Early Evening Qigong SetTwo (30 mins)
A strengthening, energising end‑of‑day boost — still accessible for all bodies.
£5 • 5 places
* 19:00 — Qigong for All: Shibashi Set One (60 mins)
A full, flowing practice to close your day with calm and clarity.
£8 • 5 places
🌟 Book your sessions. Bring a friend. Start something good.
Email ([email protected]), Call, text or WhatsApp 07867 141822 to book or get for more details.
