Maureen Gildea Natural Therapies & Wellbeing

30/08/2026

New Date Added !!!!! Sunday 1st November 2026

25th October - SOLD OUT!

Can you feel the change in the approaching season?... the days are getting shorter and the nights getting longer and darker earlier day by day

And there's a slight chill in the evening air

Every season brings it's own energy and wisdom, we can learn a lot from following nature and it's cycles

Autumn is fast approaching... our Autumn Retreat day at the beautiful Monks Cottage Sanctuary sells out pretty quick

Spaces have already been filled by our regulars, if you would like to join us contact [email protected] and I will send you the payment details

You can pay via eventbrite (link in the comment) or a £35 non-refundable deposit to secure your space and pay the balance £53 two weeks before the retreat date

A hygge inspired day of softness, comfort, candlight, connection, lunch & refreshments, mindful activities, meditation and our signature breathwork & sound bath... to end a gorgeous day

I so look forward to being together and welcoming the opportunity to embrace the Autumn season and all it's wisdom

Maureen x

30/08/2026

Autumn nights... just perfect for our signature Breathwork & Sound Bath sessions

A time to slow it all down and come back to YOU!

We begin our sessions with long slow deep breaths this prepares your mind and body to receive the frequency and vibration of the sound instruments... activating the relaxation response

Allowing the mind to settle and the body to become soothed as the journey through the sound instruments begin

Snuggle down in the candle lit gorgeous space and high vaulted ceiling that amplfies the sound of the intruments

Join us

Wednesday 9th September 2026
Sir Ken Dodd Happiness Hall, Thomas Lane, L13 5NR
7.00-8.00pm

Link in comment below to book

Bring all you need to make yourself comfortable a mat, cushion/pillow, blanket, eye sleep mask, water and wear your most comfortable clothes or even your PJs

Please arrive 6.50pm in order to settle for the session to begin on time, the doors close at 7.00pm and re-open at 8.00pm.

If you are late please don't ring the bell as this distrurbs those who have arrived on time and will be in the middle of relaxation
(door cannot be opened- thanks for your understanding)

See you soon
Maureen 💜

26/08/2026

26/08/2026

Liverpool City Centre… what a view!

Stunning location

23/08/2026

Breathwork & Sound Bath Wedesday 26th August

We have just a couple of spaces left for our next Breathwork & Sound Bath... our signature sessions sell out pretty quickly... the booking link is in the comment below

If you haven't joined us before you will receive a warm welcome and an opportunity to arrive and settle before gentle breathwork is introduced

Breathwork techniques allow us to reach a place of calm, relaxation and prepares us to receive

The sound, vibration and frequency of the instruments allowing them to wash over and around you

People feel

💜Calm
💜Relaxed
💜Grounded
💜Peaceful
💜Gain clarity
💜Sleep so much better

If you would like to join us on Wednesday 26th August 7.00-8.00pm at the Ken Dodd Happiness Hall, Thomas Lane, L14 5NR you would be very welcome

Please arrive 6.50pm as doors will be closed and we begin at 7.00pm (can't be opened once I've started)

Bring all you need to make yourself comfortable, a mat, blanket, cushions/pillows, eye sleep mask and water

Booking link in the comment below

See you soon
Maureen 💜

22/08/2026

How about a day just for YOU!

We have just 3 spaces available to book… let me know if your soul is calling you

Sunday 25th October 2026
10.00am - 4.00pm



Much love 💜

20/08/2026

So last night was another fully booked and fantastic Meno… Pause event!

Put together by the fantastic Janine Lee MN.Nutr Janine Lee | Nutritionist (MN.Nutr) | Menopause Advocate well done Janine 👏

She had the idea of putting these events together and providing women with the opportunity to bust the myths around menopause… and learn some truths

Creating a safe, supportive space where women can ask any questions… and no questions are off limits!

To hear the conversations flowing from women who came along feeling nervous and apprehensive at first

Building the confidence to ask the questions they wanted answers to

Eating healthy, nutritious food prepared by Janine and learning about the importance of eating enough protein and fibre

To taking part in yoga with Jackie , receiving facials and hand massages from Carla Carla | Your Beauty Enhanced and Tammy and I just loved ending the evening with a breathwork & sound bath

Spending 3 hours together, a lot of women said they have never spent that much time on themselves before

I say get used to that and work that into your week 🙌

Such a supportive group of women, all with the same goal and passion to help other women!

Both events hosted by Janine have been a huge success, I would highly recommend Janine’s events

Thanks for inviting me to collaborate Janine Lee MN.Nutr it’s been an absolute dream working with you and the girls

Looking forward to your next event!

16/08/2026

Can you feel the change in the approaching season?... the days are getting shorter and the nights getting longer and darker earlier day by day

And there's a slight chill in the evening air

Every season brings it's own energy and wisdom, we can learn a lot from following nature and it's cycles

Autumn is fast approaching... our Autumn Retreat day at the beautiful Monks Cottage Sanctuary sells out pretty quick

Spaces have already been filled by our regulars, if you would like to join us contact [email protected] and I will send you the payment details

You can pay a £35 non-refundable deposit to secure your space and pay the balance £53 2 weeks before the retreat date

A hygge inspired day of softness, comfort, candlight, connection, lunch & refreshments, mindful activities, meditation and our signature breathwork & sound bath... to end a gorgeous day

I so look forward to being together and welcoming the opportunity to embrace the Autumn season and all it's wisdom

Maureen x

14/08/2026

Our regular Breathwork & Sound Bath on Wednesday fell on the partial solar eclipse

We however stayed in doors in the stillness, pausing for reflection and taking the attention inwards

Being with the breath and sound, paying attention to our emotional, mental and physical wellbeing

Being mindful as a solar eclipse is a disruption and the energy around a solar eclipse can be quite intense… taking good care of our own energy is key

Gratitude to those who joined us 🙏🏻 and for those who were unable to make it you were missed ❤️

05/08/2026

Breathwork & Sound Bath Wedesday12th August

We have just three spaces left for our next Breathwork & Sound Bath... our signature sessions sell out pretty quickly... the booking link is in the comment below

If you haven't joined us yet you will receive a warm welcome and an opportunity to arrive and settle before gentle breathwork is introduced

Breathwork techniques allow us to reach a place of calm, relaxation and prepares us to receive

The sound, vibration and frequency of the instruments allowing them to wash over and around you

People feel

💜Calm
💜Relaxed
💜Grounded
💜Peaceful
💜Gain clarity
💜Sleep so much better

If you would like to join us on Wednesday 12th August
7.00-8.00pm at the Ken Dodd Happiness Hall, Thomas Lane, L14 5NR you would be very welcome

Please arrive 6.55pm as doors will be closed and we begin at 7.00pm (can't be opened once I've started)

Bring all you need to make yourself comfortable, a mat, blanket, cushions/pillows, eye sleep mask and water

See you soon
Maureen 💜