Bec Scouse Yoga

31/08/2026

Wanna book?

21/08/2026

21/08/2026

Saturday Self-care Sanctuary

As there is a movement into September, Nature
offering a natural pause to embrace balance, express gratitude for the year's harvest, and release what you no longer need.
"My life overflows with quiet miracles, stability, and joy."

Saturday 5th September 12.00-3.00pm with Chai & chats

YOU deserve this time for YOU - Welcome Home to Your Rested Self. Do you wanna book???

Vision; fairy lights, incense, blankets, pillows, comfy clothes, mantras....chai & treats

A reminder to GIFT time to retreat within and take it slow, A special afternoon; cooling, serene, cocooned, being tender, nourished & nurtured....

Many ancient Yogic practices;
Restorative Yoga & Yoga nidra (yoga deep sleep) are but a few techniques.
The class is suitable for a beginner or those with experience. ALL ARE WELCOME

There will be A Woman's circle to honour the Female line, so Our unique feminine energy that has been passed to us by the Mother & Grandmothers

Places are limited. Reserve and Secure.

07511847047, please watapp

15/08/2026

Saturday Self-care Sanctuary

As there is a movement into September, Nature
offering a natural pause to embrace balance, express gratitude for the year's harvest, and release what you no longer need.
"My life overflows with quiet miracles, stability, and joy."

Saturday 5th September 12.00-3.00pm with Chai & chats

YOU deserve this time for YOU - Welcome Home to Your Rested Self. Do you wanna book???

Vision; fairy lights, incense, blankets, pillows, comfy clothes, mantras....chai & treats

A reminder to GIFT time to retreat within and take it slow, A special afternoon; cooling, serene, cocooned, being tender, nourished & nurtured....

Many ancient Yogic practices;
Restorative Yoga & Yoga nidra (yoga deep sleep) are but a few techniques.
The class is suitable for a beginner or those with experience. ALL ARE WELCOME

There will be A Woman's circle to honour the Female line, so Our unique feminine energy that has been passed to us by the Mother & Grandmothers

Places are limited. Reserve and Secure.

07511847047, please watapp

15/08/2026

Saturday Self-care Sanctuary

As there is a movement into September, Nature
offering a natural pause to embrace balance, express gratitude for the year's harvest, and release what you no longer need.
"My life overflows with quiet miracles, stability, and joy."

Saturday 5th September 12.00-3.00pm with Chai & chats

YOU deserve this time for YOU - Welcome Home to Your Rested Self. Do you wanna book???

Vision; fairy lights, incense, blankets, pillows, comfy clothes, mantras....chai & treats

A reminder to GIFT time to retreat within and take it slow, A special afternoon; cooling, serene, cocooned, being tender, nourished & nurtured....

Many ancient Yogic practices;
Restorative Yoga & Yoga nidra (yoga deep sleep) are but a few techniques.
The class is suitable for a beginner or those with experience. ALL ARE WELCOME

There will be A Woman's circle to honour the Female line, so Our unique feminine energy that has been passed to us by the Mother & Grandmothers

Places are limited. Reserve and Secure.

07511847047, please watapp

12/08/2026

Namaste Blessings✨

Please make time for Your Yoga this Wednesday 6.30-7.45pm, The HillTop Mossley Hill Church & simultaneously on Zoom

I look forwards to sharing the Yoga with You, Manipura chakra affirmations "I honour the Power within Me"

Please bring an extra pillow for the reclined postures, which lower your core temperature. Also looking at breathing practices; Sheetali & Sitkari.

Over the Summertime classes, the class themes will be the Chakras; Muladhara, Svadihisthana, *Manipura*, Anahata, Vishuddha & Ajna... looking to share the Ancient & rich practices with you🕉

Please tell our friends too, so they know the times

Much luv x

05/08/2026

The theme of the weekend (31st July to 3rd of August) was *'Creating heaven on Earth'* we was looking at the main teachings of the yogas of Bhakti, Nada, Jnana, Karma and of Christ and Buddha, extracting their most useful practices and principles to enable us to make positive changes in ourselves and today's world. Lead by Pete and Jasmina in Pembrokeshire....

05/08/2026

Namaste Blessings✨

Please make time for Your Yoga this Wednesday 6.30-7.45pm, The HillTop Mossley Hill Church & simultaneously on Zoom

I look forwards to sharing the Yoga with You, Svadhisthana chakra affirmations "I embrace Joy and Pleasure"

Please bring an extra pillow for the reclined postures, which lower your core temperature. Also looking at breathing practices; Sheetali & Sitkari.

Over the Summertime classes, the class themes will be the Chakras; Muladhara, Svadihisthana, Manipura, Anahata, Vishuddha & Ajna... looking to share the Ancient & rich practices with you🕉

Please tell our friends too, so they know the times

Much luv x

05/08/2026

Namaste Blessings✨

Please make time for Your Yoga this Wednesday 6.30-7.45pm, The HillTop Mossley Hill Church & simultaneously on Zoom

I look forwards to sharing the Yoga with You, Svadhisthana chakra affirmations "I embrace Joy and Pleasure"

Please bring an extra pillow for the reclined postures, which lower your core temperature. Also looking at breathing practices; Sheetali & Sitkari.

Over the Summertime classes, the class themes will be the Chakras; Muladhara, Svadihisthana, Manipura, Anahata, Vishuddha & Ajna... looking to share the Ancient & rich practices with you🕉

Please tell our friends too, so they know the times

Much luv x