17/06/2026
✨ MOVEMENT MASTERCLASS ✨
In collaboration with MILLICENT PENDLEBURY | Glutes Specialist & Confidence Coach X Boutique Wellness Studio
This is more than a workshop and more than a workout.
Join us for a 2.5-hour immersive movement experience designed to help you move better, feel stronger, and reconnect with your body 🤍
This unique masterclass combines:
✓ Pilates & core strength
✓ Mobility training
✓ Functional strength work
✓ Breathwork & meditation
✓ Recovery & performance nutrition
Together, we’ll explore movement as a complete mind-body practice, with two unique workshops led by experts in the field! Designed for building strength, improving mobility, enhancing resilience, and creating greater awareness ✨
What to expect:
• Guided Pilates session focused on control, alignment, and core strength
• Breathwork & meditation to reset the nervous system
• Mobility & strength training for full-body integration
• Performance-focused fuel and recovery snacks
📅 Sunday 12th July 2026
⏰ 12:00–14:30
📍 Boutique Wellness Studio
Spaces are limited. DM to reserve your place or follow the link in the bio 🔗