Lynda Williams Holistic Therapies

07/09/2026

🍂Our Autumn packages are now available to book 🍂

Self care is essential this time of year, especially in preparation for the winter time.

In Chinese Medicine, the energetic systems of the Lung (Yin) and Large Intestine (Yang) are associated with the Metal Element (Autumn)
Depletion of the metal element can manifest in different ways and the internal structure of the body can be affected, such as;
🍁Lowered immune system
🍁Tiredness
🍁Cough and colds
🍁Shortness of breath
🍁Bronchitis
🍁Allergies
🍁Congestion
🍁Digestive problems
🍁Lack of emotional strength
It is important to invest in and nourish ourselves to prevent illness and disease. To start investing in warming foods; soups, stews, also warming drinks, my current favourites Respiratory and Digestive herbal cleanses paired with holistic treatments using essential oils perfect for the season from Organic Vegan Skincare,Supplements, Tinctures and Teas

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27/07/2026

Korean Hand Therapy is an ancient microsystem therapy that works to help balance and strengthen the meridian channels, systems, organs and blood to aid in healing and prevention.

Available at Buddha Therapies Holistic Health Clinic

27/07/2026

Auricular Therapy is the treatment of the ear using either acupuncture needles or ear seeds.

The ear is seen as a micro system of the whole body. Different parts of the ear correspond to specific parts of the body. By stimulating a point in the ear through either acupuncture needles or ear seeds the body works to activate healing in that particular organ/ system/ energy pathway.

Auricular therapy can be a stand alone treatment or added onto compliment another therapy.

Available at Buddha Therapies Holistic Health Clinic

06/07/2026

☀️Our Summer packages are now available☀️



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18/03/2026

🌸🌷Spring Packages now available to book 🌷🌸

20/01/2026

08/12/2025

Retreat into the Winter season with a holistic therapy to help relax the body, mind and spirit.

In Traditional Chinese Medicine, Winter, known as Yin Season, is natures call to slow down, a time to rest, conserve energy and replenish our reserve.

Yet, we tend to do the complete opposite; rush, stress and hit the gym hard in January 🤦🏻‍♀️

Winter is a time to prioritise sleep, reduce stress, gentle movement and protecting the body from cold.

Reconnect with the patterns of nature, prioritise slowing down, supporting vitality and overall well-being.

To book press the BOOK NOW on instagram or pages or go to www.buddhatherapies.com. You can also send me a DM

11/11/2025

Korean Hand Therapy Health Boost 🫁🫀

Increase your vitality and immune system this Autumn and Winter through this powerful ancient microsystem.

Korean Head Therapy Health Boost can be added to another treatment at £15.

You can DM to make your appointment, alternatively you can book using the ‘book now’ on the Buddha Therapies social pages or by contacting the clinic on 0151 284 4435

29/09/2025

Our Autumn packages are now available to book 🍂

Self care is essential this time of year, especially in preparation for the winter time. In traditional East Asian medicine the 5 elements of the seasons have a Mother/ Son relationship, so nurturing our Lungs/ Large Intestine in the Autumn Metal Element, will help our Kidneys/ Bladder in Winter Water Element.

In Chinese Medicine, the energetic systems of the Lung (Yin) and Large Intestine (Yang) are associated with the Metal Element (Autumn)
Depletion of the metal element can manifest in different ways and the internal structure of the body can be affected, such as;
🍁Lowered immune system
🍁Tiredness
🍁Cough and colds
🍁Shortness of breath
🍁Bronchitis
🍁Allergies
🍁Congestion
🍁Digestive problems
🍁Lack of emotional strength
It is important to invest in and nourish ourselves to prevent illness and disease. It is a time to start investing in warming foods; soups, stews, also warming drinks such lemon and ginger water, Respiratory and Digestive herbal cleanses and holistic treatments including essential oils perfect for the season 🍂


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29/09/2025