Old Swan Nutrition

06/09/2026

We have an online club for those that are outisde of the area.

03/09/2026

People always ask me what happens when you come to club.
Club is a safe community space where you are met with a smile, supported and helped to reach your goals.

03/09/2026

02/09/2026

Assem joined club deperate to get her health back on Track. Since joining she has lost 6 stone but more importantly got her life back on track.

28/08/2026

So… who am I, and why do I do this? 💚

I’m Katie 👋
A scientist with a PhD, a nutrition club owner, a coach… and someone who has been on her own journey too.

I lost 4.5 stone — but for me, the biggest transformation wasn’t the number on the scales.

It was getting my energy, confidence and ME back. ✨

My science background means I’ve always wanted to understand the WHY behind things.

But my own journey taught me something just as important…

👉 Knowing what to do isn’t always enough.
👉 People need support.
👉 They need accountability.
👉 They need something that works in REAL LIFE.

And THAT is why I love what we’ve created at Old Swan Nutrition. 💚

We don’t just focus on weight.

We help people feel better, build healthier habits, increase their confidence and finally feel like they’re moving forward.

And sometimes all it takes is walking through that door.

If you’ve been watching us for a while thinking “I wonder if they could help me?”…

Come and find out.

📩 Drop me a message and come and see what we do.

You’ve got absolutely nothing to lose by having a conversation — but potentially a LOT to gain. 💚

24/08/2026

Another day of amazing results. 💚

18/08/2026

Assem came to club to try and get herself back on track. With a number of health issues, she knew she needed to do something.
She is now 6 stone lighter, now goes to the gym and has lost over 206cm. She is a perfect example of what people can achieve in a healthy way with consistency and some determination. What an inspiration !💥💥
If you would like to achieve an improvement in your health then please get in touch.
Drop us a message.