Mindful Arts Foundation

28/05/2026

Thank you Stevie... milk

26/01/2026

Creatures of all kinds invited to the Egg on the 6th Feb

03/03/2024

12/10/2023

Excited to be helping unlock creativity soon in Bolton, Braford, Birmingham and York. Have a look at our events to see which one of our mindful writing workshops you can get to!

05/05/2023

So looking forward to our writing workshop on 4th June - our first ever in Bolton!! I couldn't resist posting this photo of the very impressive main site, which also houses the art gallery and museum! However, please note that due to renovations, the library is currently based in Crompton Place shopping centre - so that is where we will be having our creative fun.

Here is the link for booking on the workshop:
https://www.eventbrite.com/e/mindful-writing-workshop-in-bolton-tickets-627712132887?fbclid=IwAR06ocv7NsU0i0RX3SS1L00moCi3mqd7-Jrd1LOMjUozSRRDbmumwz5aNZg

10/04/2023

This is Shrewsbury library, where I will be running the next Mindful Writing workshop, on 22nd April. It's a lovely building, and the former school of Charles Darwin! Yes, Darwin was born in Shrewsbury and you can see a statue of him in front of the entrance.
I am so looking forward to being in this lovely building, with another room full of people, exploring new ways to free their natural creativity.
Mindfulness is all about paying attention, which is what Darwin must have been very good at from his childhood. Endlessly curious, and open to new ways of looking at the world, fascinated by nature and its minute details.
In a similar way, we will be engaging our curiosity, exploring language and considering the natural world; in a playful way that focuses on the writing process rather than any particular desired outcome. When we learn to write without self-judgment, we can really surprise ourselves!
Full details and booking on this link:

Mindfulness and creativity are combined in this unique workshop

10/04/2023

This is Shrewsbury library, where I will be running the next Mindful Writing workshop, on 22nd April. It's a lovely building, and the former school of Charles Darwin! Yes, Darwin was born in Shrewsbury and you can see a statue of him in front of the entrance.
I am so looking forward to being in this lovely building, with another room full of people, exploring new ways to free their natural creativity.
During the session, we will be engaging our curiosity, exploring language and considering the natural world; but in a playful way that focuses on the writing process rather than any particular desired outcome. When we learn to write without self-judgment, we can really surprise ourselves!
Full details and booking on this link:
https://www.eventbrite.co.uk/e/mindful-writing-workshop-in-shrewsbury-tickets-587115236477

09/04/2023

Pics from our mindful writing workshop in Lancaster at the gorgeous Tara Centre on April 1st.