Pauze UK

Welcome to Pauze! Your online pilates and health and wellness platform!

15/03/2026

✨ PAUZE x GLAMIFY – SPRING INTO PILATES ✨

Gather your girls and join us this Easter Friday for a special spring event 🌿💛

Two sessions available:
🕚 11:00am
🕜 1:30pm

Enjoy our Glow Up Spring Awakening class, followed by refreshments, a hot drink, and an exclusive shopping experience with Glamify.

The perfect way to spend your Easter Friday and bank holiday weekend — moving, resetting, shopping, and enjoying time together ✨

🐣 Easter challenges on the day
🤎 Shop our new Pauze Espresso Luxe colour
⚡ Limited spaces available

Link in bio to secure your space now.

15/02/2026

Padel & Pilates Galentines Event 💕🎾🧘‍♀️

Our first event of the year and what an amazing day it was! Pauze was so excited to be part of the new craze, padel, at the fabulous .padel 🎾✨

A huge thank you to all the 50 amazing ladies who joined us and stepped outside their comfort zones trying something new with both padel and pilates. The energy, the laughs, and the support for one another made it such a special day 💖

This beautiful event was hosted by the fabulous we’re so grateful for you!

And of course, we were styled in the most gorgeous sets from super comfy, squat-proof, and paired with the perfect matching jacket. Absolutely obsessed 🤍

Massive shoutout to our who kept the vibes high all day long 🎧🔥 The music brought the energy and made the whole event feel next level!

Here’s to many more events like this in 2026 ✨

13/02/2026

A little self-love goes a long way 💌
Take 15% off all Pauze equipment with code LOVE at checkout.

Pilates accessories you’ll fall for. ♥️

Shop now -> www.pauze.uk/shop

10/02/2026

Welcome to Pauze 🤍

Your online Pilates studio, wellness hub, and home of beautifully designed Pilates accessories.
With our monthly challenges, we help you stay consistent, motivated, and connected to your practice.

Choose from 10-30 min classes perfect to move your body a time convenient for you

Move with intention. Train with purpose. Pauze with us.

Discover more at pauze.uk

03/02/2026

✨ NEW PILATES WORKOUTS ARE LIVE ON PAUZE ✨

Join Amy on the mat for a series of mindful, movement-based workouts designed to improve your posture, strengthen your core, build flexibility and leave you feeling amazing 🤍

Roll out your mat and press play!

Address

Unknown
Liverpool

Telephone

+447545386832

Website

http://www.pauze.uk/

Alerts

Be the first to know and let us send you an email when Pauze UK posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Pauze UK:

Want your business to be the top-listed Health & Beauty Business in Liverpool?