Deans Slimming World with Karen

01/09/2026

🎄✨ CHRISTMAS WILL BE HERE BEFORE YOU KNOW IT… ✨🎄

Imagine stepping into Christmas feeling lighter, happier, healthier and more confident. ❤️

Imagine looking in the mirror and thinking, “I’m so glad I started when I did.” 🥰

You don’t need to wait until January. You don’t need to be perfect. You just need to start making those little changes NOW.

Every Food Optimising day counts.
Every healthy choice counts.
Every weigh-in counts.
Every pound lost is taking you closer to where you want to be. 💪💚

So ask yourself…

“How do I want to feel this Christmas?” 🎄

Because the Christmas version of you will be so grateful that the September version of you decided to START. ❤️

✨ Don’t wish for it. Work for it. ✨

If you’ve been thinking about losing weight, this is your sign. 💚

Come along, let’s do it together! 🥰

Slimming World with Karen 💚

📍 Slimming World with Karen
St Andrews Church, Deans
📅 Every Thursday
⏰ 4.30pm & 6pm

24/08/2026

✨ THINKING ABOUT JOINING SLIMMING WORLD? ✨

Then THIS could be the perfect week to take that first step! 💕🙌

Pick up a copy of Woman’s Own, on sale 25th–31st August, and you could receive FREE Slimming World membership at my friendly Deans group! 🎉

Whether you’re:
🌟 Starting your weight loss journey
🌟 Coming back after a little break
🌟 Or simply looking for some extra support and motivation…

You’ll find a warm welcome, no pressure and no judgement, just practical advice, encouragement and a lovely group of people all working towards their own goals. ❤️

And remember… you don’t have to wait for the “perfect” time. Sometimes you just need to make a start. 🥰

📍 St Andrews Church, Deans
🗓️ Every Thursday
⏰ 4.30pm & 6pm

💗 Come along, meet me, have a chat and see what Slimming World is all about.

Your fresh start could begin this Thursday! ✨

📖 Don’t forget to look out for Woman’s Own, 25th–31st August, to take advantage of the FREE MEMBERSHIP offer.

I’d love to welcome you into my group! ❤️

24/08/2026

🌸THINKING ABOUT JOINING SLIMMING WORLD? 🌸

Maybe you’ve been thinking about it for a while…
Maybe you’ve tried before and feel like you’ve lost your way…
Or maybe you’re simply ready to put YOU back on your list. ❤️

Whatever your reason, I’d love to welcome you to Slimming World with Karen at St Andrew’s Church, Deans. 🥰

And please don’t worry if you’re nervous about walking through the door — you won’t be judged, embarrassed or made to feel uncomfortable.

There’s no pressure, just support, encouragement and a fresh start. ❤️

Whether you’re joining for the very first time, returning after some time away, or you’re already a member and just need a wee boost to get back on track… you are ALWAYS welcome. 🌷

We’ll have a cuppa, a chat, a laugh and work together towards whatever your goal might be. ☕️💕

✨ THURSDAYS
🕟 4.30pm
🕕 6.00pm
📍 St Andrew’s Church, Deans

And if you’re taking GLP-1 weight-loss medication, you’re welcome too. ❤️ There’s no need to feel that you have to do this alone — having the right support around you can make such a difference.

📩 Thinking about coming along? Message me, Karen, anytime.
Even if you just want to ask a question before you come, I’d be more than happy to chat.

Sometimes the hardest step is simply walking through the door… let me help make that step a little easier. 🌸❤️

New beginnings start with one small decision.
Maybe today is yours. 💕

18/08/2026

17/08/2026

💗✨ NEW GROUP TIMES! ✨💗

I’m so excited to let you know that my Slimming World group at St Andrew’s Church, Deans now has NEW times! 🥰

🕟 4.30pm
🕕 6.00pm

Whether you’re brand new to Slimming World, thinking about getting started again, or you’re a returning member ready to get back on track, you will always receive the warmest welcome from me. ❤️

There’s no judgement, no embarrassment and no pressure — just a friendly, supportive group where we can laugh, share ideas, celebrate your successes and help you through the weeks that don’t quite go to plan. 🥰🙌

And even better… JOINING IS FREE! 🎉🎉

If you’ve been thinking “I really need to do something about my weight” — maybe this is your sign! 💕 Come along and let’s get you started on your journey.

📍 St Andrew’s Church, Deans
🕟 4.30pm & 6.00pm

If you’d like a wee chat before coming along, just give me a call or message me on 07979573335 📱💗

I’d absolutely love to welcome you through the doors. 🥰

Let’s do this together! 💪❤️

Karen xx

12/08/2026

💗 LAST CHANCE FOR A FREE WEEK! 💗

Do you have a friend, family member, workmate, neighbour or someone special who would love a little support with their weight-loss journey? 🥰

Bring them along to Slimming World with Karen this week and, as a little thank you, YOU’LL GET A FREE WEEK! 🎉🙌

Because honestly… losing weight is better together! ❤️

And if someone you know is taking GLP-1 weight-loss medication, they don’t have to do it alone. 💕 We have support available to help them make healthy, sustainable changes alongside their medication.

✨ My groups are at St Andrew’s Church, Deans
📍 Deans, Livingston
🕟 6.00pm
🕕 7.30pm (new time of 4.30pm from 20th of August)
📅 Every Thursday

So why not grab your summer sidekick and come along together? ☀️💗

Message me for more details or just come along — I’d absolutely LOVE to welcome you both! 🥰

💗 Let’s do this together! 💗

03/08/2026

✨ Important Group Time Update 💙

Hi everyone! 💕

Just a wee note to let you know that from Thursday 20th August, my Thursday Slimming World group times will be changing.

📍 St Andrew’s Church, Deans, EH54 8BE

🕟 4.30pm
🕕 6.00pm

These new times replace the previous 6.00pm and 7.30pm groups.

I know changes can take a little getting used to, and I really appreciate your understanding. 💖 After giving it lots of thought, I truly believe these new times will work better and help make our groups even more welcoming and accessible for everyone.

Whether you’re a current member or you’ve been thinking about coming back, I’d absolutely love to welcome you through the doors. There’s always a warm smile, plenty of support, and a chair waiting just for you. 🥰

If you’re thinking about joining Slimming World for the very first time, there’s never been a better time to start—we’d love to welcome you! ❤️

Thank you all so much for your continued support. I can’t wait to see you all ❤️❤️

Love,
Karen 💕🌟

29/07/2026

Thanks to losing weight with Slimming World, Mary ditched her self-doubt and swapped it for heaps of confidence... which she’s using to try all kinds of new activities 🏄‍♀️.

That’s her reason to feel real good. What’s yours? Let us know 😍!